EASY TENDER GRILLED PORK STEAK
Make and share this Easy Tender Grilled Pork Steak recipe from Food.com.
Provided by WI Cheesehead
Categories One Dish Meal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Season steak with all the seasonings.
- Grill on each side for 2 minutes and then let sit to cook on the plate for 5-10 minutes, covered.
Nutrition Facts : Calories 696.7, Fat 44.3, SaturatedFat 15.9, Cholesterol 253.3, Sodium 185, Carbohydrate 1.4, Fiber 0.3, Sugar 0.1, Protein 68.5
GRILLED NEW YORK STRIP STEAK RECIPE
With basic ingredients and a quick, simple preparation, this Grilled New York Strip Steak recipe lets the meat's robust natural flavors shine!
Provided by Blair Lonergan
Categories Dinner
Time 35m
Number Of Ingredients 3
Steps:
- About 15 minutes before grilling, remove the steaks from the refrigerator and let sit at room temperature. Pat the steaks dry with paper towels, rub with olive oil, and season with all-purpose seasoning on both sides.
- Heat the grill to high. Place the steaks on the grill and cook until slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill for 3 to 5 more minutes, or until the steaks reach your desired level of doneness. The specific time will vary depending on the size and thickness of your steak, so use an instant-read thermometer to know when your meat is done. It should be 125-130° F for rare, 135° F for medium-rare, or 145° F for medium.
- Transfer the steaks to a cutting board or platter and let rest for at least 5-10 minutes before serving.
Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 542 kcal, Carbohydrate 1 g, Protein 47 g, Fat 38 g, SaturatedFat 14 g, Cholesterol 181 mg, Sodium 118 mg, Fiber 1 g, Sugar 1 g
GRILLED CAULIFLOWER STEAKS
Cutting cauliflower into "steaks" and grilling them not only gives a flavorful, caramelized, and smoky taste, the presentation is lovely! A delicious change from boring old steamed cauliflower! I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer.
Provided by France C
Categories 100+ Everyday Cooking Recipes Vegan
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat grill to medium-high heat and lightly oil the grate.
- Whisk oil, lemon juice, garlic, salt, smoked paprika, brown sugar, chili powder, and black pepper together in a bowl. Set aside.
- Remove the tough bottom leaves from each cauliflower, taking care not to remove the stem. Place the cauliflower heads onto a cutting board with the stem side facing upwards; cut vertically on both sides of the stem to remove the loose florets. Reserve florets for another use.
- Cut each cauliflower vertically through the stem into 2 even "steaks", 1 to 1 1/2 inches thick. Remove any remaining small leaves from each steak. Place the 4 steaks on a baking sheet.
- Brush one side of the steaks with some of the oil mixture. Place steaks on the grill, oiled side down; grill for 5 minutes. Brush more oil mixture on top of the steaks and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Drizzle with any remaining oil and remove to a plate. Sprinkle with cilantro.
Nutrition Facts : Calories 239.8 calories, Carbohydrate 27.5 g, Fat 14.1 g, Fiber 12.2 g, Protein 8.9 g, SaturatedFat 2 g, Sodium 712.9 mg, Sugar 11.3 g
PAN-SEARED STEAKS
Pan-searing is the best way to cook a steak, and it's also the easiest!
Provided by Jennifer Segal
Categories Dinner
Time 10m
Yield 2 to 4
Number Of Ingredients 6
Steps:
- To begin, pat the steaks dry with paper towels.
- Season the steaks all over with the salt and pepper.
- Turn on your exhaust fan and heat a heavy pan (preferably cast iron or stainless steel) over medium-high heat until it's VERY hot.
- Add the oil to the pan and heat until it begins to shimmer and move fluidly around the pan.
- Carefully set the steaks in the pan, releasing them away from you so the oil doesn't splatter in your direction. The oil should sizzle.
- Leave the steaks alone! Avoid the temptation to peek or fiddle or flip repeatedly; the steaks need a few minutes undisturbed to develop a golden crust. Flip the steaks when they release easily and the bottom is a deep-brown color, about 3 minutes. Continue to cook the steaks for another 3 to 4 minutes on the second side for rare to medium-rare. (For medium, cook 4 to 5 minutes on second side; for well-done, cook 5 to 6 minutes on second side).
- During the last minute of cooking, add the butter and thyme sprigs to the pan with the steaks.
- If you are serving the steaks unsliced, transfer them to plates and serve hot. If you plan to slice the steaks, transfer them to a cutting board and let rest, covered with aluminum foil, for 5 to 10 minutes; then slice thinly against the grain.
Nutrition Facts : ServingSize 6-oz portion NY Strip, Calories 492, Fat 39 g, Protein 33 g, SaturatedFat 14 g, Sodium 421 mg, Cholesterol 147 mg
GRILLED SALMON STEAKS
This is a terrific way to fix salmon...and it's so easy to do. The marinade mellows the fish flavor, and the dill sauce is a wonderful complement. I once served this recipe to 12 people from the Pacific Northwest who declared it was the best salmon they'd ever eaten! -Deb Essen, Victor, Montana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large resealable plastic bag, combine the first five ingredients. Add salmon; seal bag and turn to coat. Refrigerate for 1 hour, turning occasionally. , In a small bowl, combine the sauce ingredients; cover and refrigerate until chilled., Discard marinade. Grill salmon, covered, over medium heat for 6-7 minutes on each side or until fish flakes easily with a fork. Serve with mustard dill sauce.
Nutrition Facts : Calories 215 calories, Fat 14g fat (2g saturated fat), Cholesterol 29mg cholesterol, Sodium 814mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 1g fiber), Protein 10g protein.
GRILLED STEAK RECIPE - TRAEGER GRILLS
Master this simple steak. When it comes to grilling steak all you need os grill temperature and time. Master grilling steak in this simple steak recipe.
Provided by Traeger Kitchen
Categories Beef
Number Of Ingredients 2
Steps:
- Season the steaks on all sides with Traeger Prime Rib Rub.
- When ready to cook, set the Traeger temperature to 425℉ and preheat with the lid closed for 15 minutes.
- Insert the probe horizontally into the center of a steak, avoiding any bones and large pockets of fat, if applicable. Place the steaks directly on the grill grates and cook with the lid closed until your preferred internal temperature is reached, 120℉ for rare, 130℉ for medium-rare, 140℉ for medium, 145°F for medium-well, or 155℉ for well done. Let rest for 5 minutes before serving. Enjoy!
GRILLED HAMBURGER STEAKS AND ONIONS
A great comfort dish that takes a traditionally pan fried hamburger steak out to the grill.
Provided by Derrick Riches
Categories Entree
Time 50m
Yield 5
Number Of Ingredients 15
Steps:
- Gather the ingredients.
- To prepare the onion, heat oil in a large skillet and add onions, salt, and black pepper, cook for 3 minutes on high heat.
- Watch carefully, so onions do not burn.
- Add remaining ingredients-beef stock, Worcestershire sauce, wine, and chili pepper, and bring to a boil, reduce heat to medium and allow the sauce to simmer for 8 minutes.
- Add more broth if necessary.
- Once onions are soft and translucent, remove pan from heat and set aside. Make the Hamburger Steaks
- Gather the ingredients.
- Preheat the grill for medium-high heat.
- Combine ground beef with seasonings-salt, onion powder, chili powder, oregano, and black pepper, and form into 4 to 5 equal-sized, oblong-shaped patties.
- Place onto grill and cook for 7 to 8 minutes per side.
- Once the internal temperature at the thickest part of the patty reaches 160 F/72 C, remove from heat, top with the onions, and serve.
Nutrition Facts : Calories 453 kcal, Carbohydrate 7 g, Cholesterol 121 mg, Fiber 1 g, Protein 38 g, SaturatedFat 10 g, Sodium 2976 mg, Sugar 3 g, Fat 29 g, ServingSize serves 4-5, UnsaturatedFat 0 g
GRILLED VENISON STEAKS
If you're a big game hunter, you should know how to grill a venison steak. First off, it's important to know that wild red meat can cook faster than beef because it's leaner. In order to get consistently juicy and tender steaks, you should try using a meat thermometer until you develop a knack for...
Provided by Steven Rinella
Categories Main
Yield 4
Number Of Ingredients 35
Steps:
- Salt and Pepper Preparation
- Season the steaks liberally on both sides with salt and pepper.
- Cajun Rub Preparation
- Season the steaks with salt and pepper. Rub the steaks liberally with the Cajun Dry Rub. You can let them sit in the fridge up to an hour like this or cook them right away.
- Marinade Preparation
- Place the steaks in a baking dish or a resealable bag. Add the marinade. Marinate in the refrigerator for at least 1 hour and up to 12 hours. Remove the steaks from the marinade, letting the excess drip off. Season the steaks lightly with salt and pepper.
- To Grill
- With a basting brush, brush both sides of the steaks lightly with the vegetable oil and then place the steaks on the grill.
- As with all grilling, let the grill do the work. Don't move the steaks at all until they release easily from the grill, about 4 minutes. Flip the steaks and grill on the second side for 3-4 minutes.
- Use an instant-read thermometer to tell you when they're done: insert the thermometer horizontally into the steaks from the shorter side.
- Remove the steaks from the grill at 125° for medium rare and 130° for medium.
- Set aside to rest for 10 minutes before serving.
PERFECTLY GRILLED STEAK
Get Bobby Flay's secret to Perfectly Grilled Steak using any cut and seasoning with just salt and pepper with his recipe from Food Network Magazine.
Provided by Bobby Flay
Time 30m
Yield 4 servings
Number Of Ingredients 3
Steps:
- About 20 minutes before grilling, remove the steaks from the refrigerator and let sit, covered, at room temperature.
- Heat your grill to high. Brush the steaks on both sides with oil and season liberally with salt and pepper. Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
- Transfer the steaks to a cutting board or platter, tent loosely with foil and let rest 5 minutes before slicing.
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- 1. Pat the steak dry with paper towels. Season generously with salt and pepper. Let rest at room temperature for at least 15 minutes. Rub steak with a light coat of oil.
- 2. Prepare a grill by lightly oiling grates or spraying with nonstick cooking spray. For a gas grill, preheat to medium-high heat. Cook steak until a deep brown crust forms, about 2–3 minutes per side.
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- Mix kosher salt, black pepper, and garlic powder in a small bowl. Use this mixture to season all sides of the ribeye steak generously. You can also substitute your favorite steak seasoning. After applying seasoning, let the steak rest at room temperature for about 45 minutes.
- Prepare 2 temperature zones on your grill. This can be one hot side and one unheated side on the main cooking grate. Alternatively you can heat the full main grate and utilize your warming rack. I heat one side to ~500 degrees F for searing, and leave the burners off on the other side.
- Sear the steak over the hot side of the grill for 5 minutes on each side. Halfway through each side (so after 2.5 minutes), rotate the steak 45-90 degrees to form grill marks on the steak.
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Reviews 2Category DinnerCuisine AmericanTotal Time 50 mins
- In a large bowl, whisk together all of the marinade ingredients until completely combined. Add the steak tips and green onions. Toss to coat. Cover and refrigerate for at least 30 minutes (or overnight).
- When ready to cook, allow the steak to sit on the counter and come to room temperature while you prepare the grill.
- Brush the grates of the grill with oil (to prevent sticking) and place the steak tips directly on the grill. Grill for about 4 minutes on each side for medium-rare steak, 5 minutes for medium, and 6 minutes for medium-well. Total cooking time will vary depending on the size and thickness of your steak. For medium-rare, you’re looking for an internal temperature of 130-135 degrees F; for medium steak a temperature of 135-145 degrees F; for medium-well steak a temperature of 145-155 degrees F.
PERFECTLY JUICY GRILLED STEAK | THE RECIPE CRITIC
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5/5 (2)Category Main CourseCuisine AmericanCalories 680 per serving
- In a small bowl, whisk together soy sauce, lemon juice, olive oil, Worcestershire sauce, minced garlic, Italian seasoning, pepper, salt, and a pinch of red pepper. Add steaks to a resealable zip lock bag or large bowl and pour the marinade on top. Marinate for 2 hours or overnight.
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- Salting early pays off. You might have heard the warning that you shouldn’t salt meat too far in advance of cooking because it can draw out moisture. It’s true that salt draws moisture towards itself, but over the course of 20 to 30 minutes that’s a good thing, because the salt begins to dissolve into that little bit of moisture.
- Taking off the chill speeds up cooking. The goal of grilling a steak is to brown and lightly char the surface while also cooking the interior to a perfectly juicy doneness, right?
- Searing equals flavor. One good habit that separates professional chefs from many home cooks is that chefs spend more time searing their steaks. They understand that searing develops literally hundreds of flavors and aromas on the surface of steak, so they let their steaks sizzle over direct heat until the surfaces are dark, dark brown.
- Thicker steaks should slide over. Most steaks grill beautifully over direct high heat alone. The only time you might need to move them is if/when they cause flare-ups.
- You can’t put moisture back inside a steak. As steaks grill over high heat, they lose moisture. Fat and juices are literally pushed out of the meat. That’s the price we pay for making the steaks easier to digest.
- Time and Temperature. By monitoring your time and your temperature you avoid overcooking your food. Always have a good thermometer on hand such as an instant read thermometer for quick readouts for thinner pieces of meat or the iGrill for longer cook times or to monitor several pieces at once.
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