Steak Tips Over Rice By Freda Recipes

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STEAK TIPS OVER RICE



Steak Tips over Rice image

Make and share this Steak Tips over Rice recipe from Food.com.

Provided by ratherbeswimmin

Categories     Meat

Time 8h30m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs beef stew meat (or chuck roast cut into bite-size pieces)
1 large onion, sliced into rings
1 (12 ounce) jar beef gravy
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
4 cups hot cooked rice

Steps:

  • If using oven, preheat to 325 degrees.
  • Combine the beef and onion in a 4-quart slow cooker or a Dutch oven with a lid.
  • Cover with the beef gravy and sprinkle with the salt and pepper.
  • If using a slow cooker, cover and seal the pot and cook until the meat is fork tender, 7-8 hours on LOW, 3-4 hours on HIGH.
  • If using Dutch oven, cover and bake until the meat is fork tender, 2 horus.
  • Spoon over the hot cooked rice to serve.

Nutrition Facts : Calories 520.3, Fat 10.1, SaturatedFat 4.4, Cholesterol 111.4, Sodium 1195.3, Carbohydrate 61.2, Fiber 1.6, Sugar 1.8, Protein 45.1

BRAISED BEEF TIP OVER RICE



Braised Beef Tip over Rice image

My mother used to make this for us all of the time, this is by far my best recipe to share. I always use 1/8 tsp of garlic powder instead of messing with real garlic and this recipe can use very inexpensive cuts of meat because it cooks for so long but it is always very tender!

Provided by Starcry

Categories     One Dish Meal

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
2 lbs beef, cut into 1 inch cubes
1 (10 1/2 ounce) can condensed beef consomme
1/3 cup red Burgundy wine (or cranberry cocktail)
2 tablespoons soy sauce
1 garlic clove
1/4 teaspoon onion salt
2 tablespoons cornstarch
1/4 cup water
4 cups cooked rice

Steps:

  • Heat oil in skillet, brown meat and garlic on all sides.
  • Stir in consomme, wine, soy sauce and onion salt - heat to boiling.
  • Reduce heat; cover and simmer 1 hour or until meat is tender.
  • Blend cornstarch and water; stir gradually into meat mixture.
  • Cook, stirring constantly, until mixture thickens and boils.
  • Boil and stir 1 minute.
  • Serve over rice.

Nutrition Facts : Calories 1880.3, Fat 168.1, SaturatedFat 67.9, Cholesterol 224.7, Sodium 1048.9, Carbohydrate 59, Fiber 0.7, Sugar 0.2, Protein 26

SIRLOIN STRIPS OVER RICE



Sirloin Strips over Rice image

I found this recipe in a movie magazine some 20 years ago. It was the favorite of some male star, but I don't remember which one. Its great flavor and the fact that leftovers just get better have made it a family favorite! -Karen Dunn, Kansas City, Missouri

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds beef top sirloin steak, cut into thin strips
1 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil, divided
2 medium onions, thinly sliced
1 garlic clove, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1/2 cup reduced-sodium beef broth
1/3 cup dry red wine or additional reduced-sodium beef broth
1 bay leaf
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
3 cups hot cooked brown rice

Steps:

  • Sprinkle beef strips with salt and pepper. In a large nonstick skillet, brown beef in 1 teaspoon oil. Remove and keep warm. , In the same skillet, saute onions in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, wine, bay leaf, basil and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Return beef to the pan; cook for 2-4 minutes or until tender. Discard bay leaf. Serve with rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.

Nutrition Facts : Calories 318 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 595mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges

BRAISED BEEF TIPS OVER RICE



Braised Beef Tips over Rice image

Make and share this Braised Beef Tips over Rice recipe from Food.com.

Provided by Peytons Mom

Categories     Meat

Time 6h15m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
2 lbs beef tips
1 (10 ounce) can beef consomme
1/2 cup cranberry juice
2 tablespoons soy sauce
1 minced garlic clove
1 tablespoon brown sugar
1 tablespoon minced onion
2 tablespoons cornstarch
1/2 cup water

Steps:

  • Brown beef tips in olive oil until brown.
  • In a slow cooker, add browned beef tips. Stir in Consume, cranberry juice, soy sauce, garlic, onion, & brown sugar.
  • Cook until beef tips are tender (about 6 hours on medium heat).
  • Mix corn starch with water, add to slow cooker. Cook until gravy becomes desired thickness.
  • Serve over rice.

Nutrition Facts : Calories 81.2, Fat 4.5, SaturatedFat 0.6, Sodium 645.8, Carbohydrate 8.6, Fiber 0.1, Sugar 4.9, Protein 1.9

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