FLAT IRON STEAKS WITH PARMESAN GRILLED VEGETABLES
Make and share this Flat Iron Steaks With Parmesan Grilled Vegetables recipe from Food.com.
Provided by annconnolly
Categories Steak
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine seasoning ingredients.
- Remove 4 teaspoons; press onto beef steaks.
- Add cheese, oil and vinegar to remaining seasoning; mix well.
- Place steaks in center of grid over medium, ash-covered coals; arrange vegetables around steaks.
- Grill flat iron steaks, covered, 10 to 14 minutes.
- Grill bell peppers 12 to 15 minutes and onion 15 to 20 minutes or until tender, turning once.
- Brush vegetables with cheese mixture during last 10 minutes.
- To broil, place steaks and vegetables on rack in broiler pan so surface of beef is 3 to 4 inches from heat.
- Broil 15 to 20 minutes for medium rare to medium doneness and until vegetables are tender, turning once.
- Brush vegetables with cheese mixture during last 3 to 4 minutes.
GARLIC PARMESAN GRILLED VEGGIE SKEWERS
This flavorful recipe is one that takes little time to execute and is sure to please most any veggie lover! It is inspired by the Grilled Garlic and Parmesean Veggie Skewers at Logan's Steak House, but is my own recreation of their recipe. This recipe can be used with a variety of vegetables, I suppose, but my personal favorites are those that I've included in the recipe. (Mushrooms make a pretty good addition). All the ingredients are approximate and can be tweaked to any cook's liking! I hope you enjoy; Bon Appetite! :)
Provided by Venecipes_to_please
Categories Vegetable
Time 1h20m
Yield 4 Sm Skewers, 2-4 serving(s)
Number Of Ingredients 10
Steps:
- Mix olive oil, garlic, salt, and pepper in a medium sized bowl; let set for about an hour to let all flavors blend.
- Cut all vegetables into bite-size pieces (appx 1").
- Toss veggies in the olive oil/garlic mix and coat evenly.
- Slide veggie's onto skewers one-by-one leaving a small space in between each - group onions to lessen chance of burning.
- Add additional salt and pepper if desired, and then sprinkle with parmesean cheese, turning skewers to ensure even coating.
- Place on top rack over medium flame in a preheated grill. Cook for about 15 - 20 minutes turning occasionally to prevent charring.
- Remove from grill when veggies start to brown and become tender. Sprinkle with additional parmesean cheese if desired, and serve.
Nutrition Facts : Calories 524.2, Fat 55, SaturatedFat 8, Cholesterol 2.2, Sodium 49.9, Carbohydrate 8.1, Fiber 2, Sugar 3.9, Protein 2.7
STEAK PARMESAN WITH GRILLED VEGETABLES
Want to impress at your next tailgate? Look no further than this super satisfying meal. We used a gas grill rather than charcoal to prepare this dish, and the flavor was still wonderful. Go team!
Provided by Eddie Jordan
Categories Steaks and Chops
Time 20m
Number Of Ingredients 11
Steps:
- 1. In a small bowl, combine seasoning ingredients: mix well. Remove four teaspoons of the seasoning mix and press into both sides of steak.
- 2. Add cheese, oil and vinegar to remaining seasoning mixture. Mix well; set aside.
- 3. Place steak in center of grill - over medium ash-covered coals. Arrange vegetables around steak. Grill steak uncovered 14 to 16 minutes for medium doneness, turning occasionally. Grill peppers 12 to 15 minutes and onion 15 to 20 minutes or until tender, turning once. Brush vegetables with reserved cheese mixture during the last 10 minutes of grilling.
- 4. Season steaks with salt, as desired. Remove bone and carve steaks crosswise into thick slices. Serve with vegetables.
GRILLED STEAK WITH ARUGULA AND SHAVED PARMESAN
Categories Low Carb Parmesan Steak Arugula Grill/Barbecue Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Blend garlic, 2 teaspoons oil and black pepper in small food processor (or mash on plate with back of fork) to form paste. Pat steaks dry with paper towels. Rub garlic paste over both sides of steaks. Let stand at room temperature 30 minutes or refrigerate up to 8 hours. Prepare barbecue (medium-high heat). Grill steaks to desired doneness, about 9 minutes per side for medium-rare. Transfer steaks to cutting board. Let stand 5 minutes. Cut steaks on slight angle into 1/4-inch-thick slices.
- Arrange arugula on platter. Top with steak slices. Pour any accumulated juices over steaks; sprinkle with salt. Drizzle 1 tablespoon oil over steaks. Using vegetable peeler, shave Parmesan into strips over steaks. Serve with lemon wedges.
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- Mashed potatoes. If you’ve got steaks in your freezer, this is the perfect opportunity to prepare a side serving of mashed potatoes. Mashed potatoes are such an easy dish to make, and they go well with everything from steak to fish and poultry.
- Sautéed vegetables. A healthy side dish is often best served alongside steak, and sautéed vegetables are a good option for this. Choose whatever vegetables you like best, like peas, broccoli, carrots, sweet potato, peppers, and onions.
- Roasted potatoes. Potatoes and steaks go together really well, so it’s no surprise that roast potatoes are a popular side dish for a steak dinner. You can serve them hot or cold, depending on the time of year.
- Creamed Spinach. This is one of my favourite side dishes! I love the rich and smooth taste that it adds to a meal, and I think that a portion of this will work really well with a serving of steak.
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