Steak Mustard Vinagrette Marinade Dip Recipes
STEAK MUSTARD DIP
I made this sauce after going to a Teppan style Japanese restaurant. It was very good with the steak portion of the meal. I use this dip with all my steak meals.
Provided by Sarah Kay
Categories Meat
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine soy sacue, vinegar, mustard,& hot pepper sauce.
- Whisk in mayonaise& sour cream.
- Refrigerate for at least 30 minutes.
- Will keep for about a week.
- Serve as a dip for steak.
MUSTARD MARINATED STEAK
Very tastey steak, nice served with fresh corn on the cob and sliced tomatoes.(Marinating time 4 hrs or overnight) From Heart Healthy Cooking by Becel
Provided by Derf2440
Categories Lunch/Snacks
Time 22m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, whisk together oil, vinegar, mustard, Worcestershire sauce and thyme.
- Trim as much fat as possible from steak.
- Place in shallow glass dish, just large enough to hold steak.
- Pour marinade over meat, turning to coat.
- Cover and refrigerate at least 4 hour or overnight, turning occasionally.
- Drain meat.
- Place meat on broiler pan.
- Broil 3 inches from heat for 13 to 17 minutes for medium doness, turning once.
- To serve slice beef thinly across the grain.
- Or BBQ over medium heat for 4 to 5 minutes per side for rare.
Nutrition Facts : Calories 241, Fat 17.4, SaturatedFat 3.1, Cholesterol 51, Sodium 161.2, Carbohydrate 1.1, Fiber 0.3, Sugar 0.3, Protein 19.1
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