BISTEC EN CAZUELA
Make and share this Bistec En Cazuela recipe from Food.com.
Provided by Yesi09
Categories Steak
Time 35m
Yield 4 steaks, 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oil in a medium skillet. Add sliced onion and bell pepper, when onions are translucent add the minced garlic. Lower the heat and saute until bell pepper slices are soft. Do not brown.
- Add tomato sauce and puree. Stir well bring the heat to medium high.
- When the mixture stars bubbling lower the heat; cook for 10 minutes stirring frequently.
- Add the cup of wine and mix well.
- Add the oregano and cumin powders and the bay leaves.
- Add 1 teaspoon salt and pepper to taste. Simmer for 5 minutes.
- Spray the bottom of a heavy Dutch oven with Pam.
- Sprinkle the steaks with salt and pepper and place them on the bottom of the pan. Pour the sauce over adding a cup of water.
- Simmer until the steaks are tender. If it starts drying out, add small amounts of water when necessary. This can be cook faster in a pressure cooker. Place the grid from the pressure cooker on the bottom of the pan, spray with Pam. Proceed just as above.
- Cook 20 minutes after the pressure is obtained.
- Serve with white rice.
Nutrition Facts : Calories 294.1, Fat 16.5, SaturatedFat 2.5, Sodium 951.7, Carbohydrate 28.7, Fiber 12.9, Sugar 6.5, Protein 4.6
PAN CON BISTEC | CUBAN STEAK SANDWICH
Steps:
- In a large bowl, season steak with salt, pepper, garlic, cumin, oregano, and Sazon. Massage the steak with the seasonings. Add in onions and naranja agria. Let it marinate for 15 minutes.
- Heat oil in a large pan over medium high heat. Add in steak and onions. Cook steak for 4-6 minutes per side, or until desired level of done. May be done in batches. Leave the onions until as softened as desired. To assemble the sandwiches, cut steak one steak into 3-4 slices and place it on a cut 4 inch Cuban bread that has been smeared with mayonnaise. Top with onions and close the sandwich. Serve.
STEAK IN SAUCE - CUBAN BISTEC EN CAZUELA RECIPE - (5/5)
Provided by á-73495
Number Of Ingredients 13
Steps:
- Combine the pressed garlic, sour orange juice, sliced onions with the steak, and leave covered in the fridge for thirty minutes. Heat the oil in a pan and lightly sear the steak. Add the onions and garlic afterward until they're a little cooked. Add the sour orange marinade liquid as well as the rest of the ingredients (bay leaf, oregano, cumin, tomato sauce, and dry wine.) Cover the pan and simmer on low for thirty minutes. If there's still a lot of liquid left, add more time to the simmer. Serve with white rice, avocado, tostones, or all of the above.
CUBAN BREADED STEAK (BISTEC EMPANIZADO)
Three Guys from Miami; if you cannot get sour orange juice, a plausible substitution is-2 parts orange juice, 1 part lemon juice, 1 part lime juice. To make cracker meal-grind crackers in a food processor to a fine consistency.
Provided by ratherbeswimmin
Categories Very Low Carbs
Time 1h12m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix olive oil, sour orange juice, vinegar, and chopped onion to make marinade.
- Add un-pounded steak, cover, and marinate for 20 minutes.
- Remove steaks from marinade and place them, one at a time, between two pieces of waxed paper.
- Using a meat mallot, pound steaks to ¼-inch thickness; return steaks to marinade; refrigerate/marinate for 1-4 hours; remove beef and save marinade.
- In a bowl, combine cracker meal, garlic powder, and salt.
- Dip wet beef in egg whites, then dip in cracker mixture, coating well on both sides.
- Saute in heated olive oil to desired doneness; remove from pan and place on plate.
- Use some of the reserved marinade (with the onions) to deglaze the pan: cook at high heat, stirring constantly until the onions are cooked and the sauce reduces somewhat.
- Pour sauce over the steaks and sprinkle with chopped cilantro and freshly ground pepper.
Nutrition Facts : Calories 793.8, Fat 54.5, SaturatedFat 17.3, Cholesterol 166.6, Sodium 627, Carbohydrate 20.8, Fiber 1.3, Sugar 4.8, Protein 52
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