Steak Buddies Recipes

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ROBUST MARINATED STEAK



Robust Marinated Steak image

"Any time is a good time to fire up the grill and toss on a steak that has soaked up this great marinade," notes Betty Ann Ewert of Arlington, Minnesota. "One of our stock car racing buddies came up with the recipe, and we use it often."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 10

2 tablespoons red wine vinegar
2 tablespoons pineapple juice
4-1/2 teaspoons brown sugar
1 tablespoon Liquid Smoke
1-1/2 teaspoons reduced-sodium soy sauce
1/2 teaspoon salt
1/4 teaspoon onion powder
1/8 teaspoon pepper
1 garlic clove, minced
3/4 pound boneless beef sirloin steak (1 inch thick)

Steps:

  • In a shallow dish, combine the first 9 ingredients; add steak. Seal bag and turn to coat; refrigerate overnight., Drain and discard marinade. Grill steak, uncovered, over medium heat for 4-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).

Nutrition Facts :

STEAK WITH MARSALA SAUCE



Steak with Marsala Sauce image

The rich, smokey flavor of Marsala wine sauce perfectly compliments a good sirloin steak.

Provided by Chris' Kitchen

Categories     Meat and Poultry Recipes     Beef     Steaks     Sirloin Steak Recipes

Time 30m

Yield 4

Number Of Ingredients 9

1 (1 pound) (1 inch thick) boneless sirloin steak
cooking spray
1 cup sliced mushrooms
½ cup sliced onion
⅓ cup dry Marsala
¼ cup water
2 tablespoons chopped fresh parsley
1 ½ teaspoons beef base
1 pinch ground black pepper

Steps:

  • Preheat the oven's broiler, and set the oven rack about 3 inches from the heat source.
  • Trim fat from steak. Place steak on cold broiler pan; broil for 5 minutes. Turn, and broil until desired degree of doneness - 3 to 7 additional minutes for rare, 8 to 10 additional minutes for medium.
  • Make the sauce while the steak is cooking. Coat a small saucepan with cooking spray, and add mushrooms and onion; cook and stir until tender. Stir in Marsala wine, water, parsley, beef base, and pepper. Simmer, uncovered, until liquid is reduced to 3/4 cup, about 4 minutes.
  • Slice steak, and serve with Marsala sauce.

Nutrition Facts : Calories 339.2 calories, Carbohydrate 5.6 g, Cholesterol 102.2 mg, Fat 17.6 g, Fiber 0.7 g, Protein 32.5 g, SaturatedFat 7 g, Sodium 77.6 mg, Sugar 2.8 g

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