Steak Asparagus Skewers Recipe By Tasty

facebook share image   twitter share image   pinterest share image   E-Mail share image

STEAK WITH ASPARAGUS RECIPE BY TASTY



Steak With Asparagus Recipe by Tasty image

Here's what you need: boneless strip steaks, salt, pepper, canola oil, asparagus

Provided by Alvin Zhou

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 5

2 boneless strip steaks, or shell steaks, about 1-inch (2 cm) thick
salt, to taste
pepper, to taste
3 tablespoons canola oil
1 bunch asparagus

Steps:

  • Season the steaks on all sides with the salt and pepper.
  • Heat oil in a pan or a skillet over high heat until smoking.
  • Sear the steaks for about a minute to a minute and a half on each side, depending on the thickness of your steak for medium-rare. If you would like your steak rarer or more well-done, cook your steak shorter or longer accordingly.
  • In the same pan, cook the asparagus with salt and pepper until tender but still slightly crunchy. Remove from heat.
  • After the steaks have rested for about 5 minutes, slice, then serve with the asparagus!
  • Enjoy!

Nutrition Facts : Calories 462 calories, Carbohydrate 0 grams, Fat 38 grams, Fiber 0 grams, Protein 28 grams, Sugar 0 grams

SHEET-PAN STEAK DINNER



Sheet-Pan Steak Dinner image

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings

Number Of Ingredients 7

1 teaspoon minced fresh rosemary
1/2 teaspoon each salt, pepper, paprika and garlic powder
1-1/2 pounds beef flank steak
1 pound fresh asparagus, trimmed
2 tablespoons avocado oil
2 tablespoons butter, melted
1 garlic clove, minced

Steps:

  • Preheat oven to 400°. In small bowl, combine rosemary and spices; set aside. , Place steak on 1 side of a 15x10x1-in. baking pan; place asparagus on remaining side in a single layer. Brush steak with oil and sprinkle with seasoning mix. Combine butter and garlic, pour over asparagus. , Cover with foil; bake until meat reaches desired doneness (for medium-rare, a thermometer should read 135°, medium, 140°; medium-well, 145°), 25-30 minutes. Let steak stand 5-10 minutes before slicing. Serve with asparagus.

Nutrition Facts : Calories 380 calories, Fat 25g fat (10g saturated fat), Cholesterol 96mg cholesterol, Sodium 448mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 34g protein.

ASPARAGUS STEAK OSCAR



Asparagus Steak Oscar image

By using fantastic ingredients such as beef tenderloin, crabmeat and fresh asparagus, you can make an elegant dinner. Oscar-style steak is a fine recipe combining the delicious taste of asparagus with only the finest of steaks around. -Cindy Dorsett, Lubbock, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 envelope bearnaise sauce
1 pound fresh asparagus, trimmed
1/4 pound fresh crabmeat
2 tablespoons butter
1/2 teaspoon minced garlic
1 tablespoon lemon juice
4 beef tenderloin steaks (1 inch thick and 3 ounces each)
1/8 teaspoon paprika

Steps:

  • Prepare bearnaise sauce according to package directions. Meanwhile, place asparagus in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender. , In a large skillet, saute crab in butter for 3-4 minutes or until heated through. Add garlic; cook 1 minute longer. Stir in lemon juice; keep warm., Grill steaks, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Top with crab mixture, asparagus and bearnaise sauce. Sprinkle with paprika.

Nutrition Facts :

More about "steak asparagus skewers recipe by tasty"

SWEET AND SOUR STEAK, TOGARASHI ROASTED POTATOES, MISO BUTTER …
Oct 2, 2024 Sweet and Sour Steak. 1/2 cup soy sauce; 1/2 cup balsamic vinegar; 6–8 garlics, divided; 6–8 ounces hanger steak; 3–4 sprigs thyme; 2 tablespoons neutral oil
From tastemade.com


BBQ STEAK WITH ASPARAGUS AND ROCKET - TASTE.COM.AU
Meanwhile, coat asparagus with remaining 1 tablespoon olive oil and season with salt and pepper. Barbecue, turning as needed, for 5 mins or until lightly charred all over and crisp-tender. Step 4
From taste.com.au


10 DELICIOUS HIGH PROTEIN DINNER RECIPES – MY BUDGET RECIPES
1 day ago Start by searing the steak to your preferred doneness, then add the mushrooms and garlic, letting their flavors meld together in the pan. This recipe fits perfectly into high protein low calorie recipes dinner ideas. It’s not just about taste; it packs a punch in protein while keeping …
From mybudgetrecipes.com


GARLIC PARMESAN ROASTED ASPARAGUS RECIPE - TASTING TABLE
1 day ago Ingredients. ½ pound asparagus spears; 1 tablespoon olive oil; 1 tablespoon butter; 2 garlic cloves, sliced; 2 tablespoons grated Parmesan; Salt, to taste
From tastingtable.com


STEAK COOKING TEMPERATURES GUIDE - PILLSBURY.COM
1 day ago Homemade Mashed Potatoes offer a delicious and classic side to elevate your perfectly cooked steaks.. Lemon Pepper Asparagus is another classic pairing! This recipe is bright and simple so that even the kiddos will enjoy it. Garlic Butter Crescent Pinwheels offer a …
From pillsbury.com


32+ DELICIOUS SPRING VENISON RECIPES TO CELEBRATE SEASONAL FLAVORS
1 day ago 32+ Delicious Spring Venison Recipes to Celebrate Seasonal Flavors. ... asparagus, and bell pepper. Stir-fry for about 3-4 minutes until the vegetables are tender but still crisp. Add the garlic and ginger, cooking for another minute until fragrant. ... Salt and pepper to taste; …
From chefsbliss.com


37+ DELICIOUS KETO BEEF STEAK RECIPES TO SATISFY YOUR CRAVINGS
1 day ago Instructions: Prepare the Garlic Herb Butter: In a small bowl, mix softened butter with minced garlic, parsley, thyme, and rosemary.Form into a log using plastic wrap and refrigerate for at least 30 minutes. Season the Steaks: Generously season both sides of the ribeye steaks …
From chefsbliss.com


RECIPE OF THE DAY: TERIYAKI BEEF AND ASPARAGUS SKEWERS
Jul 23, 2021 Meanwhile, soak 4 bamboo skewers in water to cover at least 20 minutes. Drain. Step 2: Use a very sharp knife to slice the 8-ounce steak across the grain into 1/4-inch wide slices. Thread, alternating, the beef slices, 4 …
From thedailymeal.com


TERIYAKI BEEF, TOFU AND ASPARAGUS SKEWERS RECIPE
These Asian-style skewers are the perfect combo of hearty beef steak, creamy tofu and fresh, crunchy asparagus. ... Video; Win! Teriyaki beef, tofu and asparagus skewers. 10m prep; 10m cook; 4 servings ; 1. Save Recipe. 78 …
From taste.com.au


TERIYAKI BEEF AND ASPARAGUS SKEWERS - THE DAILY MEAL
Jul 16, 2021 Meanwhile, soak 4 bamboo skewers in water to cover at least 20 minutes. Drain. Step 2: Use a very sharp knife to slice the 8-ounce steak across the grain into 1/4-inch wide slices. Thread, alternating, the beef slices, 4 …
From thedailymeal.com


STEAK AND POTATO SKEWERS WITH ROSEMARY …
Jul 17, 2019 Spray the skewers with olive oil spray and sprinkle them with salt and pepper. Place them on the grill and grill on each side for 2 to 3 minutes, for a total of about 8 minutes. …
From howsweeteats.com


GRILLED STEAK AND ASPARAGUS KABOBS - HEY …
Jun 6, 2023 How Long to Grill Steak Kabobs. It takes approximately 8-10 minutes total to grill steak kabobs. Plan on 4-5 minutes per side when grilling steak kabobs. You’ll pull the …
From heygrillhey.com


ONE PAN STEAK AND VEGGIES WITH GARLIC …
Feb 13, 2018 FOR THE BUTTER MIXTURE: In a small bowl, combine 3 tablespoons butter, garlic, parsley, thyme, lemon zest, salt and pepper; set aside.
From damndelicious.net


RESTAURANT BOTANIC'S WAGYU AND ASPARAGUS SKEWERS RECIPE
Nov 8, 2022 Drain onions and place in a bowl with asparagus. Remove all but 5cm pine needles from pine branches then trim ends to a sharp point. Skewer a piece of wagyu in an “S” shape onto each pine skewer, followed by a piece of onion then asparagus; repeat 3 times finishing with a …
From gourmettraveller.com.au


30+ DELICIOUS KETO BEEF CHUCK STEAK RECIPES YOU’LL LOVE
2 days ago This beef chuck steak recipe features a juicy, pan-seared steak paired with a creamy garlic spinach sauce. It’s a simple yet luxurious keto dish that delivers maximum flavor with minimal effort. Ingredients: 2 beef chuck steaks (8-10 oz each) 2 tbsp olive oil
From chefsbliss.com


STEAK WITH ASPARAGUS, BUTTER BEAN & TOMATO SALAD
Jun 25, 2024 Meanwhile, cook the asparagus in a saucepan of boiling water for 2-3 minutes or until bright green and tender crisp. Refresh under cold running water. Drain well. Place the asparagus and butter beans in a large bowl.
From taste.com.au


T-BONE STEAK WITH ASPARAGUS & ONION RECIPE | WOOLWORTHS
Try our easy to follow T-Bone Steak With Asparagus & Onion recipe. Absolutely delicious with the best ingredients from Woolworths.
From woolworths.com.au


TERIYAKI BEEF SKEWERS WITH TOFU AND ASPARAGUS RECIPE - COLES
Teriyaki steak skewers recipe. Teriyaki sauce is a great ingredient to compliment the savoury and smoky flavours of grilled meat, particularly beef. The fact that teriyaki sauce is readily available makes it a tasty option for weeknight meals like teriyaki beef stir-fry or barbecue-ready dishes …
From coles.com.au


ROSEMARY STEAK WITH CHARRED ASPARAGUS AND WHITE BEAN SALAD
Cook the asparagus and tomatoes, turning, for 1-2 minutes each side or until lightly charred and tender. Combine the tomatoes, white beans, remaining rind, lemon juice and oil in a bowl. Season.
From taste.com.au


GRILLED TOP ROUND STEAK WITH PARMESAN ASPARAGUS - WISCONSIN …
Remove steak from marinade; discard marinade. Toss asparagus with oil. Place steak in center of grid over medium, ash-covered coals; arrange asparagus around steak. Grill steak, covered, 10 to 11 minutes (over medium heat on preheated gas grill, times remain the same) for medium rare …
From beeftips.com


33+ EASY AND DELICIOUS KETO BLACKSTONE GRIDDLE RECIPES YOU NEED …
1 day ago Thread the pork cubes onto skewers, alternating with bell pepper and onion slices if desired. Place the skewers on the griddle and cook for 4-5 minutes per side until the pork is browned and cooked through. Brush the skewers with homemade BBQ sauce during the last …
From chefsbliss.com


34+ DELICIOUS KETO BALSAMIC VINEGAR RECIPES YOU NEED TO TRY
2 days ago This simple yet delicious recipe transforms boneless, skinless chicken breasts with a rich balsamic vinegar glaze that enhances their flavor. ... Keto Balsamic Vinegar Bacon-Wrapped Asparagus. A keto-friendly, savory side dish, this bacon-wrapped asparagus is drizzled with …
From chefsbliss.com


INCREDIBLE 15 MINUTE SHAVED STEAK ASPARAGUS STIR-FRY RECIPE
5 days ago Step 2: Sear the Steak. Heat 1 tablespoon of oil in a skillet over medium-high heat. Add the marinated steak and cook for 2-3 minutes until browned. Remove the steak from the pan and set aside. Step 3: Stir Fry the Vegetables. Add the remaining oil to the skillet, followed by …
From imhungryforthat.com


Related Search