Steak And Kale Soup Recipes

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STEAK SOUP



Steak Soup image

This is an extremely hearty soup that only gets better in the fridge! It is one of the only soups you will not have to jazz up on your own, and people will remember you for it! This is a great cold-weather soup, but my family requests it all year long.

Provided by FoodieFamily4

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 2h15m

Yield 8

Number Of Ingredients 19

2 tablespoons butter
2 tablespoons vegetable oil
1 ½ pounds lean boneless beef round steak, cut into cubes
½ cup chopped onion
3 tablespoons all-purpose flour
1 tablespoon paprika
1 teaspoon salt
¼ teaspoon ground black pepper
4 cups beef broth
2 cups water
4 sprigs fresh parsley, chopped
2 tablespoons chopped celery leaves
1 bay leaf
½ teaspoon dried marjoram
1 ½ cups peeled, diced Yukon Gold potatoes
1 ½ cups sliced carrots
1 ½ cups chopped celery
1 (6 ounce) can tomato paste
1 (15.25 ounce) can whole kernel corn, drained

Steps:

  • Melt butter and oil in a large skillet over medium heat until the foam disappears from the butter, and stir in the steak cubes and onion. Cook and stir until the meat and onion are browned, about 10 minutes. While beef is cooking, mix together flour, paprika, salt, and pepper in a bowl. Sprinkle the flour mixture over the browned meat, and stir to coat.
  • In a large soup pot, pour in the beef broth and water, and stir in the parsley, celery leaves, bay leaf, and marjoram. Stir in beef mixture, and bring to a boil. Reduce heat to medium-low, cover the pot, and simmer, stirring occasionally, until meat is tender, about 45 minutes.
  • Mix in the potatoes, carrots, celery, tomato paste, and corn; bring the soup back to a simmer, and cook uncovered, stirring occasionally, until the vegetables are tender and the soup is thick, 15 to 20 minutes. Remove bay leaf and serve hot.

Nutrition Facts : Calories 361.1 calories, Carbohydrate 26.9 g, Cholesterol 84.1 mg, Fat 12.9 g, Fiber 4.4 g, Protein 36 g, SaturatedFat 4.6 g, Sodium 1118.2 mg, Sugar 6.3 g

STEAK AND KALE SOUP



Steak and Kale Soup image

A lovely (and UBER hearty) tomato-based soup with lean tenderloin steak and fresh kale leaves. Great option for a lunch or dinner!

Provided by KaliLeChic

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Kale Soup Recipes

Time 20m

Yield 1

Number Of Ingredients 6

1 (12 fluid ounce) can vegetable juice (such as V8®)
1 (4 ounce) lean sirloin steak, diced
1 cup chopped kale
½ teaspoon dried minced onion, or to taste
1 pinch garlic powder, or to taste
salt and ground black pepper to taste

Steps:

  • Mix vegetable juice, sirloin steak, kale, dried onion, garlic powder, salt and black pepper in a saucepan. Bring to a boil, remove from heat, and let stand until the kale is softened, about 5 minutes. Serve and enjoy!

Nutrition Facts : Calories 342.3 calories, Carbohydrate 23.2 g, Cholesterol 82.5 mg, Fat 11.7 g, Fiber 3.4 g, Protein 37.7 g, SaturatedFat 4.3 g, Sodium 1005.3 mg, Sugar 11.9 g

STEAK AND ALE SOUP



Steak and Ale Soup image

Make and share this Steak and Ale Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Meat

Time 11h

Yield 8 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1/4 cup all-purpose flour
salt
fresh ground black pepper
2 lbs beef chuck, fat trimmed and cut into 1-inch pieces
2 medium onions, coarsely chopped
3 garlic cloves, sliced
1 teaspoon dried thyme
1 (12 ounce) bottle dark beer
3 cups beef broth
4 cups baby carrots
4 medium parsnips, cut into 1-inch lengths
2 cups yukon gold potatoes or 2 cups white new potatoes

Steps:

  • Heat oil in a large skillet over high heat.
  • Combine the flour, 1 1/2 teaspoons salt and 1/2 teaspoon pepper in a ziplock plastic bag.
  • Toss the meat in the flour, a few pieces at a time.
  • Add the meat, a few pieces at a time, to the oil and brown on all sides.
  • Transfer the browned meat to the insert of a 5-7 quart slow cooker.
  • When all the meat is browned, add the onions, garlic, and thyme to the same skillet over med-high heat and saute until the onions begin to soften and become translucent.
  • Add the ale to the pan and scrape up any browned bits from the bottom of the pan.
  • Transfer the contents of the skillet to the slow cooker insert and add broth, carrots, parsnips, and potatoes.
  • Cover and cook on HIGH for 4-5 hours or on LOW for 8-10 hours, until the vegetables are tender and the beef is fork tender.
  • Season with salt and pepper before serving.

Nutrition Facts : Calories 426.5, Fat 23.3, SaturatedFat 8.4, Cholesterol 78.2, Sodium 464.3, Carbohydrate 27.8, Fiber 5.6, Sugar 7.1, Protein 23.4

PHILLY CHEESESTEAK CASSEROLE



Philly Cheesesteak Casserole image

Philly Cheesesteak Casserole is the hearty weeknight meal of your dreams. It's packed with ground beef, lots of veggies, cream cheese, and provolone.

Provided by Nick Evans

Categories     Entree     Dinner     Ingredient

Time 1h

Yield 8

Number Of Ingredients 10

4 tablespoons olive oil, divided
1 pound lean ground beef, 90/10 blend
1 teaspoon kosher salt, divided
1/2 teaspoon freshly ground black pepper, divided
1 green bell pepper, stemmed and chopped
1 yellow onion, chopped
8 ounces cremini mushrooms, trimmed and chopped
8 ounces cream cheese, at room temperature
6 ounces sliced provolone cheese, divided
1 hoagie roll, cut into 1-inch cubes

Steps:

  • Preheat the oven: Preheat the oven to 375°F. Grease the bottom of an 8 x 8-inch casserole dish with 1 teaspoon of olive oil.

Nutrition Facts : Calories 560 kcal, Carbohydrate 38 g, Cholesterol 94 mg, Fiber 3 g, Protein 30 g, SaturatedFat 13 g, Sodium 856 mg, Sugar 3 g, Fat 32 g, UnsaturatedFat 0 g

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