BEEF AND BACON TOURNEDOS
This doesn't really use tournedos or filet mignon, just plain old flank steak. It's a relatively easy recipe for grilled roll-ups that are less expensive than steak. I have trouble finding flank steak anymore, but a great substitution I've found at Wal-Mart is a Latin American cut called milanesa.
Provided by LexingtonMom
Categories Meat
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook bacon until almost done but not crisp.
- Pound steak until it is less than 1/2 inch thick. Sprinkle with meat tenderizer.
- Sprinkle meat with pepper and two salts. Score diagonally (making shallow, diamond-shaped cuts).
- Flip steak. Place bacon strips lengthwise on steak. Sprinkle with parsley.
- Roll up and skewer with 8-10 sticks. Cut into slices.
- Grill 15 minutes on medium-high heat, turning once.
Nutrition Facts : Calories 361, Fat 26.4, SaturatedFat 9.6, Cholesterol 72.2, Sodium 570.5, Carbohydrate 0.4, Fiber 0.1, Protein 28.5
SAVORY GRILLED TOURNEDOS
Make and share this Savory Grilled Tournedos recipe from Food.com.
Provided by Crissi Morris
Categories Meat
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Wrap bacon slice around edge of each steak; secure with string or toothpick.
- Mix steak sauce, ketchup, marmalade, lemon juice, onion and garlic; set aside.
- Grill or broil steaks 5 to 7 minutes on each side or until cooked through, brushing often with about 1/2 cup of the steak sauce mixture.
- Serve steaks with remaining steak sauce mixture.
Nutrition Facts : Calories 464.8, Fat 37, SaturatedFat 14.2, Cholesterol 95.9, Sodium 332.6, Carbohydrate 9.4, Fiber 0.1, Sugar 7.9, Protein 23
STEAK & BACON TOURNEDOS
Great for company and it always has been enjoyed by family and friends. Can be doubled easily.
Provided by Chris Bragg
Categories Beef
Time 45m
Number Of Ingredients 6
Steps:
- 1. Soak toothpicks in water. Fillet the steak to make 2 pieces. Pound meat with mallet till even. Sprinkle with garlic, pepper and parsley.
- 2. Spread spinach leaves on inside of both pieces, leaving a little on the bottom and top. Place bacon slices on top of spinach.
- 3. Roll up jelly-roll style, starting at the narrow end. Secure with wooden picks at 1-inch intervals. Cut between picks. Maybe 4 pieces each steak for a total of 8.
- 4. Grill on medium to desired doneness. Let Stand 5 minutes.
GLAZED BEEF TOURNEDOS
I found this wonderful, quick recipe in a book years ago. It's been a favorite for special occasions ever since! I like to serve it with twice-baked potatoes and a spinach salad. -Janet Singleton, Bellevue, Ohio
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the steak sauce, ketchup, marmalade, lemon juice, onion and garlic. Set aside 1/4 cup for serving. , Lightly oil the grill rack. Grill steaks, uncovered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting frequently with remaining sauce. , Just before serving, brush steaks with reserved sauce.
Nutrition Facts : Calories 308 calories, Fat 12g fat (5g saturated fat), Cholesterol 106mg cholesterol, Sodium 385mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 0 fiber), Protein 36g protein. Diabetic Exchanges
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