CHICANA
This is delicious served in tortillas (although a bit saucy) or over rice. It's easy to make and relatively quick.
Provided by GABRIELLEDC
Categories World Cuisine Recipes Latin American Mexican
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Heat a large skillet over medium heat. Throw in the round steak, bell pepper and onion. Pour the tomato sauce and water over all, and season with garlic, cumin and chili powder. Cover and simmer for 45 minutes.
Nutrition Facts : Calories 210.6 calories, Carbohydrate 9.4 g, Cholesterol 60.5 mg, Fat 8.4 g, Fiber 2.8 g, Protein 24.9 g, SaturatedFat 3 g, Sodium 602.6 mg, Sugar 5.7 g
STEAK A LA CHICANA
Provided by NancyWright
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Trim fat from meat and cut into 1-inch pieces. Melt shortening in a 12-inch skillet over medium heat. Add meat. Cover and simmer about 10 minutes, stirring occasionally. Add salt, pepper, garlic, cumin and cayenne. Stir, cover and simmer 10 minutes. Cut onion and peppers into slices, stir into meat; cover. When onion is tender, add cut-up tomatoes. Simmer 10-15 minutes and serve
Nutrition Facts :
CHICANA...MEXICAN I THINK?
This recipe was given to me by my friend Sherri. I have sometimes roasted the veggies before adding them to the pot, and I usually add the 6 cloves of garlic, but that is optional if you don't like garlic as much as I do. If I can find good fresh tomatoes, I use those instead of the canned ones. I also take the seeds out of the jalapenos, as my kids can't handle the heat but love to eat it. I hope you enjoy this dish as much as my family does.
Provided by bmxmama
Categories Roast Beef
Time 8h20m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In crockpot add the roast, peppers, onion, garlic, tomatoes, tomato paste, chili powder and salt. Stir until well combined.
- Set crockpot for 8 hours if you have a timer on low and let cook.
- Serve with refried beans and rice!
- If cooking on the stove, add a 28 oz can of water (the can the tomatoes were in) to start with, you may need more or not as the cooking time goes on. You may have a faster cook time with this method.
Nutrition Facts : Calories 522.8, Fat 33.9, SaturatedFat 13.6, Cholesterol 117.4, Sodium 703.3, Carbohydrate 21.1, Fiber 4.9, Sugar 11.9, Protein 34.5
STEAK RANCHERO
Many Tex-Mex restaurants offer a dish similar to this Steak Ranchero. Some slice the meat into strips or cut it into cubes, and some serve it like in this recipe, with the steak whole and covered with the sauce. I'm sure you've seen this dish before when eating out at Mexican places.
Provided by Mely Martínez
Categories Beef Main Course
Time 35m
Number Of Ingredients 10
Steps:
- Grind the garlic and peppercorns in your molcajete until you have a fine paste. Add the 2 tablespoons of water and stir. Rub this paste all over the steaks and season with salt.
- Heat the oil in a large skillet (make sure the skillet is big enough for the two steaks). Once it is hot, add the steaks and cook for about 3 minutes per side.
- Add the onion and peppers to the skillet and cook for 3 more minutes, until the sliced onion starts looking transparent. Stir to make sure everything is cooking evenly.
- Now, place all the tomato slices on top of the meat, as shown in the picture. Cover the skillet and let it cook for about 5 minutes. After this time, the tomatoes will start releasing their juices. Pour in the beer, season with salt, and keep cooking for 5 more minutes, stirring from time to time. Serve with fried beans, rice, and warm corn tortillas.
Nutrition Facts : ServingSize 8 oz, Calories 649 kcal, Carbohydrate 10 g, Protein 47 g, Fat 46 g, SaturatedFat 25 g, Cholesterol 138 mg, Sodium 128 mg, Fiber 2 g, Sugar 5 g
STEAK CHICANA
Incredible Portuguese/Hispanic comfort food. Thanks to my Dad for preparing this recipe so often when we were growing up.
Provided by lawmama
Categories Stew
Time 3h25m
Yield 7 serving(s)
Number Of Ingredients 10
Steps:
- Cut the chuck roast into 2-inch cubes and season with salt and pepper.
- Heat oil on medium-high in a Dutch oven until shimmering.
- Add the meat and brown on all sides.
- Add sliced onion and saute for 5 minutes.
- Add bell pepper and garlic and saute for another 5 minutes.
- Add tomatoes, and seasonings and bring to a simmer.
- Cover and simmer on low for three hours on stove. Alternatively, you may cover and put in a 300-degree oven and cook for three hours. You may also cook for 8 hours on low in a 6-quart slow cooker (or 6 hours on high).
- Serve in tortillas with beans (like a burrito) or on its own in a bowl and enjoy!
Nutrition Facts : Calories 527.2, Fat 38.3, SaturatedFat 15.4, Cholesterol 134.1, Sodium 885.8, Carbohydrate 7.4, Fiber 1.8, Sugar 3.2, Protein 37
STEAK CHICANA
Steps:
- Remove most fat from the meat and dice into 3/4 inch pieces. Mix flour, salt & pepper used to cover the meat for browning. Dice tomatoes, onions, chilies, jalapenos and garlic.
- In a very large fry pan or roaster pan, brown the meat on all sides in hot oil. Add beef broth and all other ingredients except tortillas. Reduce heat to simmer and cover.
- Let cook 3 to 4 hrs or until meat is very tender and the mixture has thickened suitable for burritos. You may have to cook with lid removed the last hour.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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