Star Fruit Carambola And Chicken Rice Recipes

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10 WAYS TO USE STARFRUIT



10 Ways to Use Starfruit image

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Starfruit and Apple Juice
Starfruit Mango Smoothie
Starfruit (Carambola) Upside-Down Cake
Starfruit Dessert
Starfruit Popsicle
Tropical Fruit Salad
Teriyaki Chicken with Starfruit
Starfruit Pineapple Mint Julep
Exotic Fruit Skewers
Fruit Smoothie Bowl

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a starfruit recipe in 30 minutes or less!

Nutrition Facts :

CHICKEN STAR FRUIT (CARAMBOLA) STIR FRY



Chicken Star Fruit (Carambola) Stir Fry image

Make and share this Chicken Star Fruit (Carambola) Stir Fry recipe from Food.com.

Provided by Ambervim

Categories     Low Cholesterol

Time 15m

Yield 4 serving(s)

Number Of Ingredients 15

4 star fruit
1 lb chicken breast, skinless, boneless, cut into 1/4 inch wide strips
1/4 cup sherry wine
2 tablespoons brown sugar
2 tablespoons finely chopped peeled gingerroot
1 tablespoon soy sauce
4 garlic cloves, crushed
3 tablespoons cornstarch
1 teaspoon vegetable oil
1 1/2 cups julienne cut red bell peppers
1 cup vertically sliced onion
2 teaspoons dark sesame oil
1/4 teaspoon salt
1/8 teaspoon pepper
4 cups hot cooked rice

Steps:

  • Cut 1 star fruit in half crosswise and squeeze 2 tablespoons juice, using a citrus reamer or juicer; set juice aside. Or just whiz it in a food processor or blender on steroids.
  • Dice star fruit halves; set aside.
  • Slice remaining 3 star fruit crosswise and set aside.
  • Combine 2 tablespoons star fruit juice, chicken, sherry, brown sugar, ginger root, soy sauce and garlic in a bowl and stir well. Cover and chill 30 minutes.
  • Drain chicken, reserving marinade. Sprinkle chicken with cornstarch; toss well to coat. Heat vegetable oil in a large nonstick skillet over medium high heat.
  • Add chicken and star fruit; stir fry 1 minute.
  • Add bell pepper and onion and stir fry 3 minutes or until chicken is done. Add reserved marinade, sesame oil, salt and pepper; stir fry 1 minute.
  • Serve over rice.

STAR FRUIT (CARAMBOLA) AND CHICKEN RICE



Star Fruit (Carambola) and Chicken Rice image

Make and share this Star Fruit (Carambola) and Chicken Rice recipe from Food.com.

Provided by Ambervim

Categories     < 60 Mins

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1/2 cup red bell pepper, diced
1/2 cup scallion, chopped
2 teaspoons garlic, mashed
6 star fruit (medium)
1 cup heavy cream
salt
black pepper
paprika
cilantro leaf, minced for garnish
4 cups rice, cooked
4 lbs chicken, cooked, deboned and cut into bite size pieces

Steps:

  • In a medium pan, heat olive oil. Saute red bell pepper, scallions, garlic and star fruit over medium low heat until tender about 8 minutes.
  • Stir in heavy cream and season with salt, pepper and paprika. Cook over medium low heat for 8 minutes.
  • In a large cooking pot, combine this mixture with the rice and chicken. Heat until serving temperature about 5 minutes.
  • Garnish with coriander.

Nutrition Facts : Calories 998.2, Fat 49.4, SaturatedFat 17.3, Cholesterol 210.8, Sodium 174, Carbohydrate 84, Fiber 3.6, Sugar 3.3, Protein 50.2

STAR FRUIT (CARAMBOLA) CHUTNEY



Star Fruit (Carambola) Chutney image

This has a wonderful tang. It is and eyeopener on toast. On chicken, fish or pork you get a meal in a moment. Great on rice, too.

Provided by Ambervim

Categories     Chutneys

Time 30m

Yield 2 Cup

Number Of Ingredients 6

2 cups cubed star fruit
1/4 cup sugar
1/2 cup dry red wine
1 tablespoon finely chopped peeled gingerroot
1/4 teaspoon ground cloves
2 tablespoons white wine vinegar

Steps:

  • Combine all ingredients in a medium saucepan and stir well.
  • Bring to a simmer over medium high heat and cook 25 minutes
  • Use your stick blender to make it smooth and simmer until thickened.

Nutrition Facts : Calories 189.3, Fat 0.5, SaturatedFat 0.1, Sodium 6.2, Carbohydrate 35.8, Fiber 3.7, Sugar 30.4, Protein 1.4

STAR FRUIT (CARAMBOLA) CHICKEN SALAD



Star Fruit (Carambola) Chicken Salad image

Make and share this Star Fruit (Carambola) Chicken Salad recipe from Food.com.

Provided by Ambervim

Categories     < 15 Mins

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 16

40 ounces chicken breasts, boneless
4 star fruit, sliced
2 bell peppers, roasted, peeled and sliced (red or yellow)
10 cups lettuce greens
2 teaspoons minced garlic
2 teaspoons minced ginger
1 teaspoon minced jalapeno pepper
2 tablespoons cilantro, chopped
2 tablespoons basil, chopped
2 teaspoons sugar
2 tablespoons lime juice
2 cups diced mangoes
2 cups rice wine vinegar
2 tablespoons sesame oil
1 cup canola oil
salt and pepper

Steps:

  • Grill chicken breast, cool and slice into strips.
  • Place lettuce greens in the center of a large plate or platter and alternate; placing chicken strips, roasted peppers and star fruit slices around the greens. Combine the first 8 dressing ingredients in a bowl and slowly whisk in sesame and canola oil.
  • Spoon over the top of salad.

Nutrition Facts : Calories 575.2, Fat 44.3, SaturatedFat 6.3, Cholesterol 90.7, Sodium 95.4, Carbohydrate 13.9, Fiber 3.3, Sugar 9.9, Protein 31.6

GRILLED CHICKEN AND STAR FRUIT (CARAMBOLA)



Grilled Chicken and Star Fruit (Carambola) image

Make and share this Grilled Chicken and Star Fruit (Carambola) recipe from Food.com.

Provided by Ambervim

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons finely grated orange peel
2 tablespoons orange marmalade
2 teaspoons olive oil
1 tablespoon fresh snipped thyme
2 1/2 teaspoons ground coriander
1/8 teaspoon ground red pepper
1/4 teaspoon salt
1 small ruby red grapefruit
2 ripe firm kiwi
2 medium ripe nectarines
2 ripe firm star fruit
4 medium boneless skinless chicken breast halves

Steps:

  • Combine orange peel, orange marmalade, oil, thyme, coriander, red pepper and salt in a small bowl and set aside.
  • Peel and quarter grapefruit and kiwi.
  • Pit and quarter nectarines. Cut star fruit into 1/2 inch thick slices.
  • Thread fruits on 4 metal skewers.
  • Grill chicken directly over medium heat for 12 to 15 minutes until chicken is no longer pink, turning once.
  • During the last 8 minutes of grilling place fruit skewers directly over medium heat. Brush fruit and chicken with the marmalade mixture often. Turn fruit once.
  • While the chicken and fruit are grilling prepare some rice for a great side dish. Or to add even more of the islands to your meal you could use couscous as a great side dish choice.

Nutrition Facts : Calories 276, Fat 6.2, SaturatedFat 1, Cholesterol 75.5, Sodium 290.3, Carbohydrate 29.8, Fiber 5.2, Sugar 20.8, Protein 27.4

STAR FRUIT JAM



Star Fruit Jam image

Make and share this Star Fruit Jam recipe from Food.com.

Provided by Missy Wombat

Categories     Tropical Fruits

Time 50m

Yield 1 batch

Number Of Ingredients 5

1 1/4 kg carambolas
3 1/2 cups water
750 g sugar
2 lemons, juice of
1 teaspoon salt

Steps:

  • Trim the winged edges from the carambola fruit and place in a saucepan.
  • Add water and boil until tender[approx 15 minutes].
  • Add the sugar, lemon juice and salt and boil until the jam sets.
  • Pour into sterilsed jars and seal.

STAR FRUIT (CARAMBOLA) UPSIDE-DOWN CAKE



Star Fruit (Carambola) Upside-Down Cake image

Make and share this Star Fruit (Carambola) Upside-Down Cake recipe from Food.com.

Provided by Ambervim

Categories     Dessert

Time 40m

Yield 8 serving(s)

Number Of Ingredients 13

4 -5 star fruit, sliced and seeds removed
1/4 cup butter, melted
2/3 cup dark brown sugar
2 passion fruit, juiced (use what you have, star fruit, citrus, etc)
1/2 cup butter, softened
1 cup sugar
2 eggs
1 1/2 cups cake flour
1 1/2 teaspoons baking powder
1 pinch salt
1/2 cup milk or 1/2 cup water
1 teaspoon vanilla
1 teaspoon almond extract

Steps:

  • Preheat oven to 350°F.
  • Arrange sliced star fruit in bottom of a greased 9 inch cake pan as close together as possible.
  • Mix together 1/4 cup butter, brown sugar and passion fruit juice and pour into pan, turning so mixture covers bottom. Set aside.
  • Cream together 1/2 cup of butter and sugar. Add eggs, one at a time, beat well.
  • Mix together dry ingredients. Add flour mixture, alternately with milk, to butter mixture. Stir in vanilla and almond extracts.
  • Pour into prepared cake pan. Bake for approximately 30 minutes or until cake pulls away form sides of pan. Let cool for five minutes before inverting onto serving plate.

Nutrition Facts : Calories 461.6, Fat 19.4, SaturatedFat 11.7, Cholesterol 94.4, Sodium 272.8, Carbohydrate 68.3, Fiber 2.2, Sugar 45.3, Protein 5

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