St Lucia Barbecued Chicken Recipes

ST. LUCIA BARBECUED CHICKEN

St. Lucia Barbecued Chicken image

If the sauce is sugar or tomato based bake the chicken first. That way you only have to brown and flavour the chicken on the barbecue, and it won't burn. The chicken is also good just baked; the final grilling step is optional.

Provided by Olha7397

Categories Whole Chicken

Time 1h15m

Yield 8-10 serving(s)

Number Of Ingredients 13

Ingredients

1 (28 ounce) can plum tomatoes, drained and pureed 796 mL
1 cup finely chopped pineapple
1/4 cup brown sugar
1/4 cup Dijon mustard
2 tablespoons cider vinegar
1 tablespoon Worcestershire sauce
2 tablespoons minced fresh gingerroot
6 garlic cloves, minced
1 onion, finely chopped
2 hot fresh chili peppers, minced
1 teaspoon ground cumin
1 teaspoon paprika
4 lbs skinless chicken pieces, bone in

Steps:

In saucepan, combine all ingredients except chicken. Bring to boil and cook for 15 minutes, uncovered. Sauce should be thick. Cool.
Pat chicken pieces dry and coat with sauce. Place meaty side up in baking dish and bake in preheated 350°F oven for 30 minutes.
If you want to barbecue chicken, remove chicken from baking dish, transfer sauce to saucepan and boil until thick. Barbecue chicken for 5 to 10 minutes per side, brushing with reduced sauce. If you aren't barbecuing, simply bake chicken for 10 to 20 minutes longer in sauce, or until thoroughly cooked.
Bonnie Stern Simply HeartSmart Cooking.

Nutrition Facts : Calories 195.7, Fat 3.8, SaturatedFat 0.8, Cholesterol 69, Sodium 195.1, Carbohydrate 17.8, Fiber 2.4, Sugar 12.9, Protein 23

More about "st lucia barbecued chicken recipes"

ORGANICALLY PALEO: ST. LUCIAN JERK CHICKEN - BLOGGER

St. Lucian Jerk Chicken One of my many treasures brought back from the lovely island of St. Lucia was a super size bag of jerk seasoning from the Castries market. I love good jerk, and …
From organicallypaleo.blogspot.com

See details

ST. LUCIA BANANA CHICKEN - RECIPE - COOKS.COM

Flatten chicken cutlets and arrange a ham slice on top of each. Peel banana and cut into thirds crosswise and cut each third in half lengthwise, then place one piece on top of each ham slice. …
From cooks.com

See details

CHICKEN BREAST SANTA LUCIA - RECIPE - COOKS.COM

Jan 23, 2016 Dip the rolled chicken breasts in the eggs and coat them with the coconut/bread crumb mixture. Deep fry the chicken breasts in preheated oil (250 degrees) for 2 minutes or …
From cooks.com

See details

TOP 25 FOODS OF SAINT LUCIA, THE HELEN OF THE WEST INDIES

Sep 14, 2023 St Lucia’s food culture stems from its history. Ownership of the island changed 14 times, 7 times the British claimed it and 7 times the French. The tug of war was finally won by …
From chefspencil.com

See details

(42) SAINT LUCIA – CURRIED CHICKEN AND COCONUT PINEAPPLE RICE

Apr 14, 2021 Although a small country it is full of various unique landscapes such as rainforests, coral reefs, mountains, a dormant volcano, and sandy beaches. St Lucia has also been known …
From themessyaprons.com

See details

RECIPE: ST. LUCIA BARBECUED CHICKEN \- RECIPELINK.COM

Barbecue chicken for 5 to 10 minutes per side, brushing with reduced sauce. If you aren't barbecuing, simply bake chicken for 10 to 20 minutes longer in sauce, or until thoroughly …
From recipelink.com

See details

ST LUCIA FOOD RECIPES - TREMBOM.COM

Mar 12, 2024 Explore authentic St Lucia Food Recipes and taste the vibrant fusion of Caribbean flavors with our traditional and homestyle cooking tips. ... The filling often includes tender chicken or goat curry, potatoes, and fragrant …
From trembom.com

See details

ST LUCIAN RECIPES - PINTEREST

Find and save ideas about st lucian recipes on Pinterest.
From pinterest.com

See details

10 OF THE MOST POPULAR ST. LUCIA DISHES YOU SHOULD TRY …

Oct 2, 2018 You will find Accra being prepared all across St. Lucia. You will see it in a lot of small restaurants, corner shops, food stalls, and sold by vendors at St. Lucia’s street parties. 6. Breadfruit Source: Flickr. Breadfruit is one of the …
From islanderkeys.com

See details

JERK CHICKEN - CHEF BERNIE'S BLOG

Apr 15, 2019 8 x chicken thighs skinless & boneless; ¼ jar Chef Bernie’s Jerk Paste; Method. Marinade the chicken by making small cuts across the meat and rubbing the jerk paste …
From chefberniesblog.com

See details

20 SAINT LUCIA RECIPES - BOONDOCKING RECIPES

Jul 28, 2024 Rotis in the Caribbean cuisine, including St. Lucia, are pancakes similar to tortillas but lighter, stuffed with a variety of ingredients including chicken curry, shrimp or lamb. 9. …
From boondockingrecipes.com

See details

ST LUCIA CURRIED CHICKEN RECIPES

If you aren't barbecuing, simply bake chicken for 10 to 20 minutes longer in sauce, or until thoroughly cooked. Bonnie Stern Simply HeartSmart Cooking. Nutrition Facts : Calories 195.7, …
From tfrecipes.com

See details

ST LUCIA BARBECUED CHICKEN RECIPES

Steps: Heat milk in a small saucepan over medium heat just until bubbles form around the edge of the pan, about 3 minutes. Remove from heat. Add sugar, butter, salt, and saffron, stirring until …
From tfrecipes.com

See details

BARBECUE CHICKEN, 3 WAYS - JAMIE OLIVER

4 free-range chicken thighs, skin on, bone in. 4 free-range chicken drumsticks, skin on, bone in. optional: 1 fresh red chilli. optional: 1 lemon. SPICED RUB
From jamieoliver.com

See details

3-INGREDIENT BAKED BARBECUE CHICKEN RECIPE (15 MINUTES)

5 days ago Cover each chicken breast with barbecue sauce, then top with the shredded cheese. Bake until the internal temperature reaches 160°F, 8 to 10 minutes, then cover with foil and …
From simplyrecipes.com

See details

15 TRADITIONAL SAINT LUCIAN DISHES: WHAT TO EAT IN ST.LUCIA - FIFTEEN

Apr 19, 2024 Stewed chicken backs are a common Saint Lucian dish made a generally less desirable part of the chicken. Though chicken backs have more bones than meat, this section …
From fifteen.net

See details

ST. LUCIAN FOOD: 13 MUST TRY DISHES OF ST. LUCIA

Aug 11, 2023 St Lucia is a small island in the Lesser Antilles of the Caribbean. The Caribbean is located in the Atlantic Ocean and is made up of over 700 islands, but ... Chicken Backs Recipe. Green Fig Salad. Green Fig salad is a …
From travelfoodatlas.com

See details

CURRY CHICKEN IN ORANGE SKIN | VIKING TRADERS LTD.

Season the chicken breasts with the Viking Caribbean Pepper Spice, barbecue then indirectly at a temperature of 180 to 220 degrees Celsius and cut them into about 1 inch size cubes. In the …
From vikingstlucia.com

See details

CARIBBEAN CREOLE CHICKEN - GLOBAL KITCHEN TRAVELS

Apr 16, 2020 Caribbean Creole Chicken is an easy baked chicken recipe with the flavors of the French Caribbean like you would get in Dominica, Martinique or Guadeloupe. ... Martinique, Guadeloupe and St. Lucia. ... It is a great chicken …
From globalkitchentravels.com

See details

OVEN BAKED BBQ RIBS (EASY RECIPE! ONLY 3 INGREDIENTS)

6 days ago Why You’ll Love Oven Baked BBQ Ribs. Convenient: Easy oven-baked ribs allow anyone to enjoy the delicious flavors without the need for a grill or smoker. Consistent Results: …
From cookingwithkatiecross.com

See details