ST GEORGE'S CHICKEN PARCELS
Serve these with roasted new potatoes and carrots. From "The Great British Kitchen" published by The British Food Trust.
Provided by threeovens
Categories Chicken Breast
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- For each breast, remove the loose fillet from the underside and flatten that, along with the breast, between sheets of plastic wrap, using a rolling pin or mallet.
- Place a piece of cheese on each breast and cover with the fillet; season well with the pepper and make sure the chicken wraps around the cheese.
- Preheat oven to 400 degrees F.
- Cut the bacon in half lengthwise; use 4 pieces to wrap around each packet the long way.
- Cut remaining bacon in half crosswise; wrap across each packet to form 2 crosses and secure with toothpicks.
- Place parcels in a baking dish and roast, basting with the butter, for 30 to 40 minutes.
SAVORY CHICKEN PARCELS
Make and share this Savory Chicken Parcels recipe from Food.com.
Provided by CJAY8248
Categories Chicken Breast
Time 55m
Yield 4 breast halves, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375*. Cut 4 sheets of foil, about 12 inches square. Place one breast on each, arrange a quarter of the vegetables on top. Prepare seasoning mixture: In a small bowl, whisk together the oil, basil, lemon juice, and salt and pepper until combined. Spoon about 1/4 of the seasoning mixture evenly over each chicken and vegetable mound. With the chicken and vegetable mound crosswise on the foil, fold the 2 sides over both ends of the chicken. Fold the nearest edge over the chicken; then fold the farthest edge toward you over the whole parcel so that the end folds underneath the parcel. Bake the parcels in a baking dish for 30-35 minutes. Unwrap each parcel and transfer the chicken and vegetables to a serving platter with the juices. This is good with a wild and white rice and sugar snap peas.
Nutrition Facts : Calories 221.1, Fat 13.8, SaturatedFat 2.9, Cholesterol 46.4, Sodium 78.2, Carbohydrate 7.9, Fiber 2.3, Sugar 3.7, Protein 17.5
CHICKEN PARCELS
Adapted from Weight Watchers Everyday Cookbook. Very easy to make recipe that tastes and looks great. More nutritional information available if requested.
Provided by Sarah
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 190°C.
- Mix together garlic, chopped sage, mustard, honey, lemon juice and soy sauce. Season with salt and pepper to taste.
- Place each chicken breast on foil and drizzle with lemon mixture, top with a piece of sage, and piece of lemon.
- Fold foil to enclose chicken and make parcels.
- Place in a roasting pan and cook for 25 minutes or until cooked through.
- Open chicken parcels, remove sage and lemon and serve, drizzled with sauce.
Nutrition Facts : Calories 39.2, Fat 0.1, Sodium 252.1, Carbohydrate 10.1, Fiber 0.3, Sugar 8.9, Protein 0.6
CURRIED CHICKEN PARCELS
This is so easy to make, but everybody loves it. I found it in a magazine a few months ago and have made it quite a few times since. They are nice eaten hot or cold, so ideal to take on a picnic. If I make them for a picnic I usually make them half the size. The coriander in this recipe refers to fresh coriander leaves/cilantro.
Provided by -Sylvie-
Categories Savory Pies
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil and fry the onion, butternut squash and sweet potato for about 10 minutes.
- Add the chicken and fry until browned on the outside and nearly done.
- Add the curry paste and coconut milk and simmer for another 10 minutes.
- Take the pan of the heat and stir in the corriander.
- Roll out the pastry and cut out four 17 centimetre circles.
- Divide the filling between the pastry circles.
- Beat the egg and brush the edges of the pastry circles.
- Fold the pastry over to form a semi-circle and seal the edges by pressing them down with a fork.
- Brush the tops of the parcels with the rest off the beaten egg and sprinkle with the poppy seeds.
- Chill in the fridge for half an hour (I never really bother with this) and then bake in a pre-heated oven (200 C, 400 F or Gas Mark 6) for about 30 to 40 minutes until golden.
Nutrition Facts : Calories 1652.3, Fat 111.5, SaturatedFat 31.3, Cholesterol 78.5, Sodium 703.2, Carbohydrate 132.2, Fiber 8.5, Sugar 5.7, Protein 33.5
CHICKEN AND POTATO PARCELS
Very simple: just mix, fold, cook and eat!
Provided by SerenaBloom
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Make four foil packets by the following method, using 1-foot squares of heavy duty aluminum foil: fold square in half and smooth flat. Seal each of the narrow ends by folding over each edge three times to make a 1/4-inch border, smoothing flat after every fold. You should now have a foil packet that is open on one long side. Repeat to form four packets.
- In a bowl or resealable plastic bag, combine the potatoes, chicken cubes, red peppers, onion, celery, and barbeque sauce; mix well. Evenly divide the mixture among the foil packets. Roll up the open end of the packets to seal.
- Place packets on a grill over the coals of a fire. Cook until the potatoes are tender and the chicken is fully cooked, about 25 minutes, depending on the intensity of the heat.
Nutrition Facts : Calories 459.9 calories, Carbohydrate 91.5 g, Cholesterol 34.2 mg, Fat 1.6 g, Fiber 8.1 g, Protein 19.4 g, SaturatedFat 0.3 g, Sodium 1504.2 mg, Sugar 39.2 g
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