Srilankandahl Recipes

SRI LANKAN DAHL

Sri Lankan Dahl image

Different from the usual Indian Dhals, this dish uses coconut milk to add flavour. use this to accompany a Sri Lankan meat curry. You can't go wrong. Rice and Dahl are the two big fillers in Sri Lankan food.

Provided by Brian Holley

Categories Asian

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 tablespoons cooking oil
1 large onion, finely sliced
2 dried red chilies, chopped
1 teaspoon shrimp paste
1 teaspoon turmeric powder
2 cups red lentils
4 curry leaves
2 cups coconut milk
1 cup vegetable stock, made with a cube
2 inches cinnamon sticks, whole
4 inches lemongrass (white part only)

Steps:

In a heavy pan heat the oil and fry the onion till golden brown.
Put half of the onions aside and save for garnish.
Add the chillies, shrimp paste, and turmeric and cook for 2 minutes.
Add the lentils, curry leaves, coconut milk, stock, cinnamon stick and lemon grass. Stir to mix all the ingredients together.
Bring to the boil, reduce the heat and simmer for 40 mins, uncovered.
Discard the cinnamon stick and lemon grass stalk.
Garnish with the remaining onions and serve.

Nutrition Facts : Calories 702.2, Fat 35.3, SaturatedFat 24.5, Sodium 84.1, Carbohydrate 75.3, Fiber 14.6, Sugar 11.9, Protein 28.7

SRI LANKAN DAL WITH COCONUT AND LIME KALE

Sri Lankan Dal With Coconut and Lime Kale image

"Red lentils are the king of weekday cooking," said Meera Sodha, the British cookbook author. In this robust dish, she turns to quick-cooking red lentils, deepening their flavor with fried green chiles, garlic and ginger. It's not traditional to serve the kale on top, but it turns a simple dish into a luxurious, complete meal: Just add hot rice and a spoonful of yogurt on the side.

Provided by Tejal Rao

Categories grains and rice, main course

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 18

Ingredients

1 pound red lentils
3 green cardamom pods
3 tablespoons coconut oil
1 cinnamon stick
3 whole cloves
2 small white onions, thinly sliced
4 cloves garlic, crushed
3/4 inch piece of ginger, peeled and grated (about 1 tablespoon)
2 green finger chiles or Serrano chiles, stemmed and finely sliced
Scant 1/2 teaspoon ground turmeric
1 large bunch kale (about 9 ounces)
1/2 teaspoon mustard seeds
2 tablespoons unsweetened shredded coconut
2 teaspoons kosher salt
1 lime, juiced
7 ounces (3/4 cup plus 2 tablespoons) canned coconut milk
Yogurt, for serving
Rice, for serving

Steps:

Wash the lentils in a strainer in cold water until the water runs clear, then place in a medium bowl, cover with water and set aside. Bash the cardamom pods with the side of a knife so they crack open.
Put 2 tablespoons of the coconut oil into a large pot over medium heat. When hot, add the cardamom pods, cinnamon stick and cloves. Fry for a minute, then add the onions. Cook for 10 minutes, stirring frequently, until the onions are browning and soft. Add the garlic, ginger and green chiles and stir-fry for 1 to 2 minutes, then remove a third of the mixture from the pot and set aside. (Leave the cinnamon stick behind.)
Drain the lentils and add to the pot, along with the turmeric and 4 1/4 cups of hot water. Turn the heat to high and bring to a boil. Once they are boiling, reduce the heat to low and simmer for 20 to 25 minutes, stirring occasionally, until the lentils are soft and creamy.
While the lentils are simmering, chop the kale into thin strips and discard the thicker stems. Put the remaining tablespoon of coconut oil into a lidded frying pan (keep the lid off for now) over medium heat and, when hot, add the mustard seeds. When the seeds begin to pop, add the reserved onion mixture and fry for 1 to 2 minutes. Add the kale, shredded coconut and 1/2 teaspoon of the salt. Stir-fry for 1 minute, add 1/4 cup of hot water and put the lid on to steam the kale for 2 minutes, or until soft and tender. Add the lime juice and stir.
When the lentils are soft and creamy, add the coconut milk and remaining salt and simmer for 5 more minutes. Remove from the heat, and pick out and discard the cardamom pods and cinnamon stick. To serve, ladle into bowls and divide kale over the top. Serve with a side of yogurt and rice.

Nutrition Facts : @context http, Calories 443, UnsaturatedFat 2 grams, Carbohydrate 58 grams, Fat 16 grams, Fiber 11 grams, Protein 22 grams, SaturatedFat 13 grams, Sodium 466 milligrams, Sugar 4 grams, TransFat 0 grams

More about "srilankandahl recipes"

SRI LANKAN DAL RECIPE BY ARCHANA'S KITCHEN

2017-12-05 Srilankan Dal Recipe is a creamy rich spicy dal made with split masoor dal. The dal is just flavored with two very strong ingredients and still …
From archanaskitchen.com
4.9/5
Servings 4
Cuisine Sri Lankan
Total Time 30 mins

See details

EASY SRI LANKAN DHAL CURRY - MY SRI LANKAN RECIPES

easy-sri-lankan-dhal-curry-my-sri-lankan image

2013-03-14 1 Sprig Curry Leaves. 1 Leaf Pandan Leaves Cut in to small pieces. Instructions. Wash dal in about 2 or 3 changes of water. Boil the dhal for 15 …
From mysrilankanrecipe.com
4.9/5 (22)
Total Time 35 mins
Category Side Dish, Soup
Calories 300 per serving

See details

SRI LANKAN DHAL | A TRADITIONAL SRI LANKAN DISH PERFECT ...

2020-01-06 Instructions. Wash the dhal. Let soak for 10 minutes in cold water, then strain. Put all the ingredients except the coconut milk into a pot and add about a cup of water. Or …
From cookingtoentertain.com
Cuisine Sri Lankan
Category Appetizer, Side Dish, Snack
Servings 2
Total Time 50 mins

Put all the ingredients except the coconut milk into a pot and add about a cup of water. Or depending on your pot enough water that will evaporate within 20 minutes.
Once the water is almost gone and the dhal is almost boiled, add the coconut milk. Bring to a boil and then turn off the heat. Mix everything together and place in a bowl. Serve alongside chips.

See details

SRI LANKAN DHAL CURRY(PARIPPU, DAL, DAAL) ISLAND SMILE

2021-02-15 1 cup Dhal (lentils,parippu) 1/2 a cup of water (increase to 1 cup if you find that the amount of water is suggested is not adequate to cook the dhal at this stage) A few of all the …
From islandsmile.org
Reviews 6
Calories 240 per serving
Category Vegetarian & Vegan

Add three tablespoons of oil to a pan, include the curry leaves, sliced garlic, onions, and turmeric powder(1 tsp).
Reduce heat and include the chilli flakes(1 tsp) or 2 whole dried red chillies, once you see the onions turning golden brown, add the mustard seeds(1 tsp)and cook for 2 minutes.

See details

SRI LANKAN DHAL CURRY RECIPE | THE HOUSE OF WELLNESS

2017-06-19 Step 1. Place the lentils in a heavy-based saucepan with the cinnamon stick, garlic, turmeric and salt. Add 1-litre water and bring to the boil over medium heat. Step 2. Reduce the heat to low and simmer, stirring occasionally, for 20–25 minutes, or until the lentils are almost tender; add a little more water if the mixture starts to stick.
From houseofwellness.com.au

See details

SRI LANKAN DAHL - VEGAN RECIPE BY DHARSHINI - YOUTUBE

Create your own Sri Lankan Dahl:- Olive Oil- 1 chopped Onion- 1 cup chopped Curry Leaves- 3 or 4 cloves of Garlic- 1 tsp Cumin Seeds- 1 tsp Mustard Seeds- 1 ...
From youtube.com

See details

AROMATIC SRI LANKAN-STYLE DAHL | NEW WORLD

2 cups frozen peas. ½ packet frozen spinach, thawed with the water squeezed out. salt, to taste. pepper, to taste. Method. Cook rice according instructions on the packet. While the rice is cooking, heat oil in a large frying pan over a medium heat. Add onion and cook until soft and clear. Add garlic, ginger, turmeric, curry powder and chilli ...
From newworld.co.nz

See details

DHAL CURRY- SRI LANKAN SPICY VERSION - EASY PEASY CURRY

2020-07-24 Cook for 5 mins until mustard seeds start popping. Add 1 tbsp of chillie powder and cook for 30 seconds - 1 min. DO NOT cook for more time or chillie powder will get burnt. Add the washed dhal, coconut milk, water and all seasoning under "Seasoning 2". Cover pan and cook for 10 mins. Open cover and cook for 10-15 mins, stirring constantly ...
From easypeasycurry.com

See details

WARMING SRI LANKAN DAHL « SOLLUNA BY KIMBERLY SNYDER

2016-01-12 Instructions. Wash the lentils well and rinse, then add to a pot with water, bringing to a boil. Lower to a simmer and cook until soft, about 30 minutes or so. Throw in the carrots (if you choose to use them). When the lentils are almost cooked through, heat the coconut oil in a …
From mysolluna.com

See details

SRI LANKAN RECIPES BY ARCHANA'S KITCHEN

Ambul Polos Curry - Sri Lankan Jack Fruit Curry Recipe With Pol Sambol. By Archana Doshi.
From archanaskitchen.com

See details

SRI LANKAN DAHL - VEGAN FOOD & LIVING

For the Dahl: In a saucepan, over medium heat, add water, lentils, turmeric and chilli to taste. Bring to the boil and cook for around 10 mins. Add water if needed. Lentils need to be soft. Add soy milk and salt and stir. Stir through the fried onion mix and serve.
From veganfoodandliving.com

See details

QUICK AND EASY SRI LANKAN RECIPE FOR DHAL AND SPINACH CURRY

2018-10-04 Add the chopped spinach. Toss the spinach in the onion, garlic, ginger and spices. Allow the spinach to wilt and soak up the spices. As the onions start to brown, tip the contents of the frying pan and stir into the dhal. Mix thoroughly. Now, add salt. Be generous, don’t skimp, it’s the salt that makes this recipe.
From tootingmama.com

See details

DHAL RECIPES | BBC GOOD FOOD

These Indian-inspired recipes include variations on black dhal and a red lentil dish. Share on facebook. Share on twitter. Share on pinterest. Share on whatsapp. Email to a friend. Advertisement. Showing items 1 to 20 of 20. Khatti dhal. A star rating of 4.9 out of 5. 21 ratings. Serve this tasty, healthy dhal as a vegetarian main meal or side dish. Adding tamarind to the …
From bbcgoodfood.com

See details

SRI LANKAN DHAL CURRY RECIPE - MYSPICYKITCHEN

2018-11-17 Add tomatoes, salt, turmeric and cook until tomatoes are soft, and mushy. Transfer onion tomato mixture to cooked masoor dal, keeping aside a some mixture for garnish. Check consistency of dal, add water if required, bring to boil and simmer for 5 minutes. Garnish dhal curry with remaining onion tomato mixture.
From myspicykitchen.net

See details

RED LENTIL DAHL RECIPE | SRI LANKAN DAHL - BY THE FORKFUL

Instructions. In a heavy-bottomed sauce pan, add your coconut oil, mustard seeds and cumin seeds, and leave until the seeds start popping. Add the lentils, water, and tumeric powder and cook for 15 - 20 minutes until the lentils are cooked. Add more water as required. Add your curry powder and coconut milk to the pan, stir, and cook for another ...
From bytheforkful.com

See details

MY SRI LANKAN RECIPES - JOURNEY OF A FOODIE

Spicy Famous Jaffna Crab Curry- National Favourite. ASIAN INSPIRED / DINNER / FISH AND SEAFOOD DISHES / LUNCH / SEAFOOD / SIDE DISH. 4. Jaffna crab curry is originated from northern part of Sri Lanka. This is absolute a signature seafood dish in Sri Lanka. Jaffna Crab curry has …. Read More.
From mysrilankanrecipe.com

See details

SRI LANKAN RECIPES FROM SAROGINI KAMALANATHAN

Click on the boxes to access a selection of Sarogini’s delicious recipes. Masala Bean Curry. View Recipe. Spiced Fish Koftas. View Recipe. Spicy Chicken Curry. View Recipe. Prawn Curry. View Recipe. Drumstick Murunga Curry. View Recipe. Eggplant & Green Banana Curry. View Recipe . SPICE GUIDE. Check out Sarogini’s quick and easy guide to Sri Lankan spices. Spice Guide . …
From srilankafood.net

See details

12 SRI LANKAN RECIPES YOU MUST TRY | GOURMET TRAVELLER

2019-11-12 12 must-try Sri Lankan recipes. Fragrant curries, lime pickle and possibly the best dhal recipe you'll ever find. Nov 11, 2019 8:00pm. (12 images) O Tama Carey's cabbage mallung. Spices are at the heart of Sri Lankan cooking, and it takes a deft cook to know which combination of spices (and how to prepare them) will allow the dish to sing. Chef ...
From gourmettraveller.com.au

See details

VEGAN SRI LANKAN DHAL RECIPE WITH COCONUT ROTI • NO FIXED HOME

2018-07-12 1/2 red onion and 1 – 2 chillies – very finely chopped. Combine the flour, water and oil to make a dough – add the water a little at a time until you reach a nice consistency. It should be smooth and not sticky. Add the coconut, red onion and chilli and knead until combined.
From nofixedhome.com

See details

SRI LANKAN POTATO FRY (ALA THEL DALA) - HUNGRY LANKAN

2020-06-10 Cut the potatoes into small pieces. (about 2 inches pieces) Mix onions, black pepper, and chili flakes, turmeric together in a bowl. Heat coconut oil. Add pandal leaves, curry leaves and cinnamon sticks. Fry for a few seconds. Then add onion mixture, dry fish flakes and slitted green chilies. Mix together and add salt.
From hungrylankan.com

See details

SRI LANKAN STYLE DAL - CHOOSING CHIA

2019-12-11 Instructions. Add the red lentils, water, turmerc, salt and onion to a pot and bring to a boil, then reduce the heat to low and cover and let simmer for 20-30 minutes until the lentils are soft. Heat the vegetable oil in a pan and add the garlic, ginger and spices, letting everything toast for 2-3 minutes until fragrant.
From choosingchia.com

See details

THE 36 MOST POPULAR AND AUTHENTIC SRI LANKAN RECIPES | …

2020-11-17 Malay Achcharu. Malay achcharu, also known as Malay pickle, is a popular chutney from Sri Lanka. It is often served as an accompaniment to a rice main dish. Check out this recipe. 9. Pol Sambola. Pol sambol is a traditional Sri Lankan condiment prepared with freshly grated coconut, chili pepper and red onion.
From 196flavors.com

See details

SRI LANKAN COCONUT & CINNAMON DAHL | TIME TO MAKE | TOAST ...

2020-05-27 Pop the lentils in a large, heavy-bottomed pan with the onions, tomatoes, green chillies (if using), cinnamon stick and turmeric. Pour in 800 ml water along with the coconut milk and bring to the boil. Reduce to a simmer, stirring often, until the lentils dissolve and turn creamy. This will take around 30 minutes.
From toa.st

See details

TOP SRI LANKAN RECIPE - FAMOUS SRI LANKAN FOODS

Ash Plantain Bake Banana Pepper Beef Benefits Black Gram Breakfast Cabbage Cake Carrot Chicken Cuttlefish Dal Deep Fry Dinner Dosa Drumstick Egg Eggplant Fish Green Beans Idli KETO Friendly Kids Kitchen Essentials Leeks Lunch Mutton Non-Spicy Noodle Potato Prawns Red Meat Rice Roti Salad Sambol Seafood Short-eats Shrimps Spicy Squid Sweet ...
From topsrilankanrecipe.com

See details

DELICIOUS SRI LANKAN DAHL - SIMONE DENNY WELLNESS

2019-09-02 The ingredients for this Delicious Sri Lankan Dahl recipe is as follows: INGREDIENTS: • 2 cups of red lentils • 3 cups of water • 2 cups of coconut milk (or half coconut milk and half coconut cream) • 1 tablespoon of ghee or coconut oil • 1 onion finely chopped • 2 cloves of garlic finely chopped/crushed • 2 green chillies finely chopped • 1 sprig of fresh curry …
From simonedennywellness.com

See details

SRI LANKAN VEGETABLE RECIPES

2022-05-11 Easy to make food recipes still intact potatoes, Astra, milk and blend for one minute )., until the coconut milk, chilli powder and 50g of parmesan cheese the curry powder and 50g of cheese!, cover and cook, stirring frequently, until the cauliflower into eighths and add cinnamon, cloves fennel. Stir until scrambled and dry, about 5 minutes to taste sri lankan vegetable …
From nourishedbylife.com

See details

SRI LANKAN COCONUT DHAL CURRY | EASY RECIPE GLUTEN FREE

2016-03-08 Add coconut milk. While the lentils are cooking, heat oil in a saute pan until shimmering. Add mustard seeds, once they start to pop add the cumin and fenugreek seeds and sauté for 30 seconds. Add sliced onions, curry leaves (if using), green chilies and salt. Sauté for 5 minutes on low heat until the onions are soft.
From eatwellenjoylife.com

See details

SRI LANKAN DAL - SUPER EASY, DELICIOUS, HEALTHY AND AUTHENTIC

2017-06-01 To wildly overgeneralize, dal in Sri Lanka (and south India too) is going to have a base of coconut milk, and will likely use curry leaves and pandan leaves. It will likely also contain a bit of dried tuna. Dal in northern India will likely have a base of onions, tomatoes and a little water, will likely not have coconut milk/coconut products or ...
From forsomethingmore.com

See details

THE GREAT BIG SRI LANKAN FEAST // THE LINNET KITCHEN

2017-08-21 Heat the coconut oil over a medium heat in a medium saucepan. Add the garlic, shallots, curry leaves, chilli flakes and half of the green chilli. Fry until the garlic and shallots turn slightly golden. Add the mustard seeds and cook for a further 30 seconds before removing the mixture from the pan. Set aside.
From sophie-linnet.com

See details

SRI LANKAN DAHL CURRY - WHIMSICAL CHEF

2015-01-24 How to: Combine the washed dahl and plenty of water (I roughly use about dahl to water ratio of 1:1.5) and season it with salt, turmeric powder, chili powder, a few sprigs of curry leaves, sliced garlic, 2 or 3 dried red chilies and a few pieces of chopped onions. Let the mixture come to a boil and then cover and let the dahl cook completely.
From whimsicalchef.com

See details

SRI LANKAN DHAL CURRY RECIPE | FOOD VOYAGEUR

Sri Lankan Dhal curry meal ideas. Dhal curry will always be the vegan dish that is the grain then we would always serve either beef, chicken, lamb, fish curry and a mallum (Sri Lankan greens), which would be a typical meal solution in Sri Lanka. Usually, if the dhal curry is non-spicy, then we will have a spicy meat curry, but if we do a spicy ...
From foodvoyageur.com

See details

SRI LANKAN SPICY LENTIL CURRY - HUNGRY LANKAN

2021-02-09 Mix and saute for a few seconds. Now drain water from your lentils. Add lentils to the pot along with sliced green chilies and mix well with other ingredients. Add water just to cover lentils and stir lightly to mix. (if you didn't soak lentils for 30mins, add a little bit more water) Bring the water to simmer.
From hungrylankan.com

See details

SRI LANKAN DHAL WITH COCONUT SAMBAL AND CORIANDER CHUTNEY ...

Heat a large pan over a medium heat. Add the vegan butter, shallots, green chilli (spicy!), turmeric, and curry leaves. Fry for 1 min. Add the tomatoes, lentils, measured water and vegetable stock cube. Simmer for 20 min until the lentils are soft.
From hellochef.me

See details

EASY SRI LANKAN RECIPES - OLIVE MAGAZINE RECIPES AND ...

2020-08-11 Egg hoppers with coconut sambol. Egg hoppers are a popular choice for breakfast in Sri Lanka. Thin pancakes are made with a batter of rice flour, yeast and coconut milk, and have an egg cooked in the middle before being served with sambol. Use a hopper pan (available from Asian cookshops), a small wok or a high-sided frying pan for this recipe.
From olivemagazine.com

See details

COOK WITH US: SRI LANKAN DHAL RECIPE - ONE LIFE ADVENTURES

2020-07-24 SRI LANKAN DHAL RECIPE. 150g lentils (soaked or boiled prior to cooking) 1 tsp curry powder; Dry chilli pod; ¼ tsp turmeric powder; Salt to taste; ½ tsp cumin seeds; ½ tsp mustard seeds; ½ tsp chilli powder (optional) 1 inch cinnamon stick; 2 cardamom pods; 3 cloves; 1 sprig of curry leaves; Half a large onion; ½ inch ginger root ; 2 garlic cloves; 1 can coconut …
From onelifeadventures.com.au

See details

DAL CURRY RECIPE SRI LANKA | PARIPPU/DHAL CURRY FOR RICE ...

2021-09-16 This Recipe + Rice + Soy Meat Curry + Bitter Gourd Curry + Tomato & Carrot Sambol + Ulundu Vadai. Simple Dal Curry Recipe Ingredients. Dal/Dhal – 100g; Green chili – 2; Onion – 50g; Curry leaves – Few; Cumin seeds – ¼ teaspoon; Black pepper – ¼ teaspoon; Turmeric powder – ¼ teaspoon; Garlic – 3 or 4; Salt – As you need; Water – 350ml; Thick …
From topsrilankanrecipe.com

See details

DHAL RECIPE : SBS FOOD

Instructions. Place all ingredients except the coconut cream in a saucepan with 250 ml water and bring to the boil. Reduce heat to medium and cook, covered, for 25 minutes or until lentils are ...
From sbs.com.au

See details

SRI LANKAN RED LENTIL DAL - LOVE & OTHER SPICES

2020-04-02 Turn the heat to medium, cover the pot and cook the lentils until all the water is absorbed and lentils are cooked through. This would take about 15 minutes. Add the coconut milk and 1 cup of water, stir to combine. Cover and let it simmer for 5 minutes. Check seasoning and add more salt if needed.
From loveandotherspices.com

See details

SRI LANKAN DHAL CURRY- LENTIL/DAL DISH පරිප්පු …

I am Sue, & I love to Cook & Bake. Not a professional but love to do it during my spare time. SUBSCRIBE, HIT THE BELL BUTTON TO GET NOTIFICATION! :) Try out my recipes share your outcome with me ...
From youtube.com

See details

SRI LANKAN RED LENTIL CURRY - VEGAN RICHA

2015-09-30 Add in chopped veggies. Instant Pot/Pressure Cooker: Follow steps 1 to 4 (IP on saute, deglaze the onion with a tbsp of water or broth at step 4 if needed as the IP gets hot). Add the lentils, milk, water,salt, half of the tomato and lemon juice, mix. …
From veganricha.com

See details

SRI LANKAN SPICED CHICKPEAS (KADALA THAL DALA ...

2020-06-11 Instructions. Heat the coconut oil in a large frying pan. Fry the mustard seeds, cumin, curry leaves and chilies for around 30 seconds until you hear the seeds pop. Add the onions and cook until soft and golden. Stir through the chickpeas and add salt to taste. Sauté for a few minutes until heated through.
From internationalcuisine.com

See details

QUICK VEGAN RED LENTIL DHAL | SRI LANKAN RECIPE | OUR ...

2018-06-09 THE RED LENTIL DHAL. Soak the lentils in cold water for 2-3 hours. Place a large pan over a medium heat with 2 tsp of coconut oil. Once hot, add the cumin and mustard seeds to the pan and cook for a minute or until they just start to spit. Add in the onion, garlic, chilli and curry leaves and sauté for 2-3 minutes until the onions are just ...
From ourmodernkitchen.com

See details

DHAL CURRY - SRI LANKA FOOD

Method. 1. Wash dhal in about 3 changes of water. 2. Put the dhal in a pan. Add water and turmeric and let it boil on a medium heat. Care should be taken not to cook on a high heat as dhal tends to boil over. Once the dhal is cooked, it will turn …
From srilankafood.net

See details