EGGPLANT CURRY - SOUTH INDIAN BRINJAL CURRY
Recipe video above. This curry is not for the faint hearted! Eggplant (Brinjal) stars in this strong flavoured curry, roasted rather than fried for a healthier yet equally delicious (high temp does the trick here), then simmered in an intensely spiced South Indian curry sauce so it sucks up the flavour and partially collapses to create a big pot of juicy (delicious) mush. Incidentally vegan (as much of South Indian food is). See recipe notes for subs for the harder to find spices. And when you've made this, use the same spices to make this Vegetable Samosa Pie!Spiciness: Pretty mild. Spiciness only comes from the chilli powder so if you're concerned, skip or reduce it!
Provided by Nagi
Number Of Ingredients 23
Steps:
- Preheat oven to 240°C / 450°F (220°C fan). Line tray with parchment/baking paper.
- Cut eggplant into 2cm / 4/5" slices, then cut into 2cm / 4/5" batons.
- Place in large bowl, toss with oil, salt and pepper.
- Spread on tray, roast 20 minutes. Turn, roast for a further 10 minutes - edges should be caramelised, soft inside, but they're not shrivelled up and dismal. Use per recipe.
- Heat oil in a large pot over medium heat. Add mustard seeds, let them sizzle for 15 seconds.
- Add curry leaves, stir, leave to sizzle for 15 seconds - seeds might pop, Indian cooking is very dramatic!
- Add onions, cook 5 minutes until golden brown.
- Add tomato, cook for 1 minute, stirring.
- Add garlic and ginger, cook 2 minutes.
- Add Curry Spices and salt, and cook for another 3 minutes - it will be a thick paste and might stick to the bottom of the pot, don't let it burn (if it starts to, remove from stove and quickly add splash of water to loosen).
- Stir in water, and then add the eggplant.
- Gently stir, partially cover, reduce heat to low and simmer 30 minutes. Stir carefully once or twice (so the eggplants don't break up completely), add more water if it dries out.
- Stir in coconut milk, taste then add more salt if needed.
- Your result should be a very thick, juicy, strongly flavoured curry with eggplant partially intact but half collapsed.
- Serve with basmati rice and a dollop of yogurt and fresh coriander leaves, if you want.
Nutrition Facts : Calories 250 kcal, Carbohydrate 18 g, Protein 3 g, Fat 21 g, SaturatedFat 16 g, Sodium 1051 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving
SRI LANKAN EGGPLANT CURRY RECIPE
Sri Lankan Eggplant Curry Recipe is a classic dish that is made in most of the households in Sri Lanka. This Eggplant Curry is just what you need for a cold, snowy day - it warms you up with all the spices and the richness. It is super easy is to make, yet has all the flavors and warmth of a traditional Sri Lankan dish. Serve Sri Lankan Eggplant Curry along with Whole Wheat Lachha Paratha and Burani Raita for your everyday meal. If you like this recipe, take a look at more Gravy Recipes that you can make for your everyday meals: Palak Makhana Recipe(Navaratri Fasting/Vrat Recipe) Kerala Style Vendakkai Pachadi Recipe (Okra in Coconut Curry) Eggplant In Mustard Poppy Seed Yogurt Gravy Recipe Odiya Style Chana Dal With Potato & Pumpkin Curry Recipe
Provided by Archana Doshi
Time 55m
Yield Makes: 6 Servings
Number Of Ingredients 17
Steps:
- To begin making the Sri Lankan Eggplant Curry Recipe, prep all the ingredients and keep them ready.
- Wash and cut the eggplant into thin long slices about 2 inches long. It should be same size as that of potatoes for French fries. Soak them in salted water to prevent discolouration.
- Heat oil in a heavy bottomed pan, add the mustard seeds and red chillies and allow then to crackle. Add the curry leaves, onions, ginger and garlic and saute until the onions turn soft.
- Once the onions soften, add the tomatoes and give it a stir for about 2 couple of minutes, we don't have to make it mushy.
- Add the eggplant (drain out from water), turmeric powder, red chilli powder, coriander powder, jaggery and salt. Give it a stir.
- Add the tamarind water and give it a stir. Cover the pan and simmer until the eggplant is cooked through completely. This will take 5 to 8 minutes.
- Once the eggplant is cooked, add the coconut milk and give the Sri Lankan Eggplant Curry a stir. Simmer for another 5 minutes and turn off the heat.
- Check the salt and adjust to taste accordingly. Transfer the Sri Lankan Eggplant Curry to a serving bowl and serve hot.
- Serve Sri Lankan Eggplant Curry along with Whole Wheat Lachha Paratha and Burani Raita for your everyday meal.
SRI LANKAN EGGPLANT/BRINJAL CURRY RECIPE
Steps:
- Cut eggplant into strips, like french-fry potato. For a very authentic taste, eggplant strips need to be deep fried till golden. If you are fat/health conscious, use non-stick spray or a little oil to brown the eggplant. Set aside. In a little oil, let the mustard seeds splutter. Add fenugreek seeds, followed by onion, ginger and garlic. Fry till aromatic. Add turmeric powder, curry powder, chilli powder, salt, curry leaves and tomatoes and cook under low heat till it's quite pulpy. At this point adjust seasoning and add eggplant. Stir gently and cook covered for 3 - 5 minutes. Add the coconut milk and stir gently. Uncover and let simmer on very low heat till the oil splits.
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- How to cut the eggplant for the Sri Lankan curry.Wash the eggplant, place them on a cutting board cut them into 2-inch or slightly longer, thick wedges. Immediately place them in a plate, sprinkle a 1/4 teaspoon of turmeric powder and combine, do not add salt at this point.
- How to deep fry the eggplant wedges. Have a plate with paper towels ready for the fried eggplant slices. Place a deep frying pan over a low-medium fire. Bring the oil to a point where you can fry the brinjals. make sure NOT to bring the oil to a high temperature fast. Drop a brinjal slice to check if the oil has reached the correct temperature.if the slice floats with bubbles around it while it fries, the oil temperature is just right. Regulate the heat to maintain a steady oil temperature and avoid oil smoking.
- Sprinkle salt over the slices of eggplant and begin deep-frying the veggie slices. Avoid crowding the pan and fry the vegetable slices in small batches. Try to fry the skin side first and then the fleshy side, you will need to keep an eye on the frying brinjals as you want them to turn golden brown. You can turn the eggplant from the skin side to flesh side, every two minutes to give them an even time of frying. If you fry them too long the brinjals WILL turn bitter. Place the deep-fried slices of eggplant on the plate to absorb any excess oil.
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