SRI LANKAN EGGPLANT (AUBERGINE) CURRY
Eggplant is one of my favourite vegetables. This mouthwatering spicy dish is served in Sri Lanka on special occasions such as weddings. So good is it that I would happily eat it every day of the week if not for the high oil content. Definitely not one for calorie counters! It is usually served with a chicken curry and saffron rice. I love it hot, but cold the next day, it is sensational. If you wish, prior to cooking, you can cut each eggplant lengthwise into quarters, sprinkle with the salt and leave uncovered in a single layer for thirty minutes. Rinse the eggplant under a cold tap, pat-dry with kitchen paper, and slice into 1" cubes as directed below. I personally don't bother with the salting process. If you prefer to use baby eggplant, just slice crosswise into 1" cubes. Recipe obtained from a Sri Lankan friend.
Provided by Daydream
Categories Asian
Time 50m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Wash the eggplants, remove the stalk, and slice lengthwise into quarters.
- Cut each quarter lengthwise into 1" wide strips and then crosswise into 1" cubes.
- Heat 1-2 inches of peanut oil in a wok to medium-high heat (375F) and deep-fry the eggplant cubes in batches until golden brown (this takes around three to five minutes for each batch, adjusting oil temperature as necessary).
- Drain thoroughly on kitchen paper.
- In a medium-sized pan, heat the extra oil and saute and stir the onion until golden brown.
- Add the turmeric, cumin, coriander and mustard and stir for a couple of seconds before adding the garlic, ginger, chillies and curry leaves.
- Stir and saute for 30 seconds.
- Add the vinegar, coconut milk, salt to taste and the sugar and stir until well mixed.
- Bring slowly to the boil before adding the deep-fried eggplant cubes.
- Stir, then simmer gently on low heat until most of the liquid has evaporated, about 10 minutes.
- Taste and season with a little more sugar and/or salt as desired.
Nutrition Facts : Calories 160.2, Fat 11.5, SaturatedFat 4.5, Sodium 9.7, Carbohydrate 14.6, Fiber 5.9, Sugar 5.9, Protein 2.9
SRI LANKAN EGGPLANT CURRY RECIPE
Sri Lankan Eggplant Curry Recipe is a classic dish that is made in most of the households in Sri Lanka. This Eggplant Curry is just what you need for a cold, snowy day - it warms you up with all the spices and the richness. It is super easy is to make, yet has all the flavors and warmth of a traditional Sri Lankan dish. Serve Sri Lankan Eggplant Curry along with Whole Wheat Lachha Paratha and Burani Raita for your everyday meal. If you like this recipe, take a look at more Gravy Recipes that you can make for your everyday meals: Palak Makhana Recipe(Navaratri Fasting/Vrat Recipe) Kerala Style Vendakkai Pachadi Recipe (Okra in Coconut Curry) Eggplant In Mustard Poppy Seed Yogurt Gravy Recipe Odiya Style Chana Dal With Potato & Pumpkin Curry Recipe
Provided by Archana Doshi
Time 55m
Yield Makes: 6 Servings
Number Of Ingredients 17
Steps:
- To begin making the Sri Lankan Eggplant Curry Recipe, prep all the ingredients and keep them ready.
- Wash and cut the eggplant into thin long slices about 2 inches long. It should be same size as that of potatoes for French fries. Soak them in salted water to prevent discolouration.
- Heat oil in a heavy bottomed pan, add the mustard seeds and red chillies and allow then to crackle. Add the curry leaves, onions, ginger and garlic and saute until the onions turn soft.
- Once the onions soften, add the tomatoes and give it a stir for about 2 couple of minutes, we don't have to make it mushy.
- Add the eggplant (drain out from water), turmeric powder, red chilli powder, coriander powder, jaggery and salt. Give it a stir.
- Add the tamarind water and give it a stir. Cover the pan and simmer until the eggplant is cooked through completely. This will take 5 to 8 minutes.
- Once the eggplant is cooked, add the coconut milk and give the Sri Lankan Eggplant Curry a stir. Simmer for another 5 minutes and turn off the heat.
- Check the salt and adjust to taste accordingly. Transfer the Sri Lankan Eggplant Curry to a serving bowl and serve hot.
- Serve Sri Lankan Eggplant Curry along with Whole Wheat Lachha Paratha and Burani Raita for your everyday meal.
SRI LANKAN EGGPLANT/BRINJAL CURRY RECIPE
Steps:
- Cut eggplant into strips, like french-fry potato. For a very authentic taste, eggplant strips need to be deep fried till golden. If you are fat/health conscious, use non-stick spray or a little oil to brown the eggplant. Set aside. In a little oil, let the mustard seeds splutter. Add fenugreek seeds, followed by onion, ginger and garlic. Fry till aromatic. Add turmeric powder, curry powder, chilli powder, salt, curry leaves and tomatoes and cook under low heat till it's quite pulpy. At this point adjust seasoning and add eggplant. Stir gently and cook covered for 3 - 5 minutes. Add the coconut milk and stir gently. Uncover and let simmer on very low heat till the oil splits.
EGGPLANT CURRY
Make and share this Eggplant Curry recipe from Food.com.
Provided by michellebsalazar
Categories Curries
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Wash eggplant and cut into small pieces.
- Add oil to pan and heat to boiling point.
- Add eggplant and fry on medium to medium high until light golden brown.
- Drain on paper towels. Meanwhile, add remaining ingredients to pan and cook. Return eggplant to pan and cook for another 3 minutes.
Nutrition Facts : Calories 107.3, Fat 7.8, SaturatedFat 1.2, Cholesterol 1.1, Sodium 7.2, Carbohydrate 9.4, Fiber 4.6, Sugar 3.5, Protein 1.7
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SRI LANKAN EGGPLANT CURRY. - ISLAND SMILE
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- How to cut the eggplant for the Sri Lankan curry.Wash the eggplant, place them on a cutting board cut them into 2-inch or slightly longer, thick wedges. Immediately place them in a plate, sprinkle a 1/4 teaspoon of turmeric powder and combine, do not add salt at this point.
- How to deep fry the eggplant wedges. Have a plate with paper towels ready for the fried eggplant slices. Place a deep frying pan over a low-medium fire. Bring the oil to a point where you can fry the brinjals. make sure NOT to bring the oil to a high temperature fast. Drop a brinjal slice to check if the oil has reached the correct temperature.if the slice floats with bubbles around it while it fries, the oil temperature is just right. Regulate the heat to maintain a steady oil temperature and avoid oil smoking.
- Sprinkle salt over the slices of eggplant and begin deep-frying the veggie slices. Avoid crowding the pan and fry the vegetable slices in small batches. Try to fry the skin side first and then the fleshy side, you will need to keep an eye on the frying brinjals as you want them to turn golden brown. You can turn the eggplant from the skin side to flesh side, every two minutes to give them an even time of frying. If you fry them too long the brinjals WILL turn bitter. Place the deep-fried slices of eggplant on the plate to absorb any excess oil.
- HOW TO MAKE THE EGGPLANT/BRINJAL CURRY.Place a pan over low-medium fire and pour the thin coconut milk(see notes above how to make thin milk). Add Onions, green chillie, curry leaves, pandan leaf, turmeric(1/2tsp). Reduce heat to low and gently bring the thin milk gravy to a boil for 10 minutes and reduce heat to low. pour in the thick coconut milk(see notes above how-to make thick milk). Once you see the coconut milk gravy thickening and slightly reduced, add the fried eggplants to the curry. Maintain low-medium and let the brinjals/eggplant continue to cook, check taste and season with salt.
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