Squid Salad With Mint Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SQUID SALAD WITH MINT



Squid Salad With Mint image

Provided by Moira Hodgson

Categories     salads and dressings

Time 4h

Yield 4 servings

Number Of Ingredients 13

1 1/2 pounds cleaned squid, cut into rings
Juice of 1 lemon
2 tablespoons red-wine vinegar
3/4 pound potatoes
1 clove garlic, minced, with green part removed
1/4 cup chopped Italian parsley
1/2 cup extra-virgin olive oil
1/4 teaspoon hot pepper flakes
1 tablespoon red wine vinegar
Lemon juice to taste
1/2 cup mint leaves, chopped
Coarse salt and freshly ground pepper to taste
Whole mint leaves to garnish

Steps:

  • Poach squid in two quarts water with lemon juice and vinegar until tender (about 20 to 30 minutes). Cook potatoes until tender and cut them into one-inch cubes. Set aside.
  • Make dressing. Combine garlic and parsley and add olive oil, pepper flakes, vinegar and lemon juice. Shred mint leaves and add them to the mixture. Season to taste with salt and pepper and mix thoroughly.
  • Combine the squid and potatoes in a serving bowl and add dressing. Toss and let marinate for at least three hours in the refrigerator before serving.

Nutrition Facts : @context http, Calories 477, UnsaturatedFat 24 grams, Carbohydrate 24 grams, Fat 30 grams, Fiber 3 grams, Protein 29 grams, SaturatedFat 4 grams, Sodium 756 milligrams, Sugar 1 gram

SQUID, FRIED PLANTAIN AND MANGO SALAD WITH FRESH MINT AND SMOKED CHILE VINAIGRETTE



Squid, Fried Plantain and Mango Salad with Fresh Mint and Smoked Chile Vinaigrette image

Provided by Bobby Flay

Categories     main-dish

Time 40m

Yield 8 servings

Number Of Ingredients 16

2 cups peanut oil
2 green plantains, peeled and sliced very thin on a mandolin
8 whole squid, skinned and cleaned
Pure olive oil
Salt and pepper
2 ripe mangoes, peeled and diced
4 cups arugula leaves
1 red bell pepper, seeded and diced
8 fresh mint leaves, cut into chiffonade
1/4 cup rice wine vinegar
1/3 cup extra virgin olive oil
1 teaspoon pureed canned chipotle pepper
1 tablespoon honey
1/4 cup fresh mint leaves, cut into chiffonade
2 tablespoons chopped cilantro
Salt and freshly ground pepper

Steps:

  • Heat the peanut oil in a large skillet over high heat to 375 degrees F. Fry the plantain slices in batches until crisp. Drain on paper towels and reserve. Heat a grill or grill pan. Brush the squid with olive oil and season to taste with salt and pepper and grill for 3 minutes on each side. Cut into 2-inch pieces.
  • Combine all ingredients in a blender and blend until smooth. Season with salt and pepper.
  • Assembly: Toss the squid, mangoes and arugula with the vinaigrette in a large bowl. Heap the salad onto a large platter and garnish with the fried plantains, red pepper and mint leaves.

CRISPY SQUID AND STONE CRAB SALAD WITH RED PEPPER-MANGO VINAIGRETTE, MINT, CILANTRO AND CHERRY PEPPERS



Crispy Squid and Stone Crab Salad with Red Pepper-Mango Vinaigrette, Mint, Cilantro and Cherry Peppers image

Provided by Bobby Flay

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 23

1 large ripe mango, peeled, pitted and coarsely chopped
1 small roasted red pepper, peeled, seeded and chopped
Juice of 2 fresh limes
3 tablespoons coarsely chopped red onion
2 cloves garlic, coarsely chopped
1 to 2 teaspoon chipotle pepper puree (depending on how spicy you like)
1/2 cup canola oil
3 tablespoons chopped fresh mint leaves
3 tablespoons chopped fresh cilantro leaves
Honey, to taste
Salt and freshly ground pepper
Peanut oil
1 1/2 cups rice flour
1 1/2 to 1 3/4 cups cold water
Salt and freshly ground black pepper
3/4 pound baby squid, cut into rings
1 1/2 pounds stone crab claws, meat removed and chopped
1/2 pound micro greens
1/4 pound watercress
1 head frisee
4 whole cherry peppers, jarred in vinegar, drained and thinly sliced
Cilantro leaves, for garnish
Chopped fresh mint, for garnish

Steps:

  • For the vinaigrette: Place all ingredients in a blender and process until smooth; season with honey, salt and pepper to taste.
  • For the crab and squid salad: Fill a large saucepan halfway with the oil and heat until it reaches 350 degrees F on a deep-fry thermometer. Line a large plate or baking sheet with paper towels, set aside.
  • Whisk together the flour and 1 1/2 cups of the water in a large bowl and season with salt and pepper. The mixture should resemble crepe batter; if it is too thick add more water a few tablespoons at a time. Then season with salt and pepper.
  • Season squid and crab with salt and pepper and working in batches, dip 1/3 of the squid in the rice flour batter and allow the excess to drip off. Fry until lightly golden brown and crisp. Remove with a slotted spoon and drain on the paper towel-lined plate and season immediately with salt. Repeat with the remaining squid and crab, dipping into the batter then frying in batches.
  • Place the greens in a bowl and drizzle with about 1/4 cup of the mango-red pepper vinaigrette and season with salt and pepper. Mound the greens on a platter and place some of the sliced cherry peppers on top. Place the squid and crab around the perimeter of the platter, drizzle all with more of the vinaigrette and garnish with cilantro leaves and chopped mint.

More about "squid salad with mint recipes"

VIETNAMESE SQUID SALAD (GOI MUC) - VICKY …
Dec 14, 2018 A light, refreshing appetizer, this squid salad features a sweet, salty, sour, and spicy fish sauce dressing, …
From vickypham.com
Cuisine Vietnamese
Category Appetizer
Servings 3
Total Time 25 mins


GRILLED SQUID SALAD | JAMIE OLIVER RECIPES
Jul 19, 2018 Soak the capers in a bowl of water. Squeeze all the lemon juice into a large shallow bowl and add 4 tablespoons of oil. Peel the garlic and …
From jamieoliver.com
Cuisine Italian
Total Time 30 mins
Category Seafood
Calories 266 per serving


TENDER SQUID SALAD WITH CUCUMBER & AIOLI THAT'S PERFECT FOR DINNER
Dec 23, 2024 This warm squid salad with cucumber, mint, and aioli is a standout dinner recipe that embodies the heart-healthy and refreshing qualities of the Mediterranean diet. Perfectly …
From thenatureofhome.com
Cuisine Fusion
Category Dinner
Servings 2


SQUID SALAD WITH LIME, CORIANDER, MINT AND MIZUNA
Slice the baby squid, leaving the tentacles whole, and fry in a large pan with a little groundnut oil; you will have to do this in a couple of batches. Remove the …
From nigella.com
Servings 6


CHILLI SQUID WITH MINT AND BEAN SPROUT SALAD - AUSTRALIAN WOMEN'S ...
Jan 31, 2010 Cut squid down centre to open out, score inside in diagonal pattern then cut into thick strips. 2. Using mortar and pestle, crush pepper, shallots, chilli and salt.
From womensweeklyfood.com.au


MEDITERRANEAN SQUID SALAD RECIPE | MY MARKET KITCHEN
Remove squid tentacles and set aside. cut the squid tube on one side to open and score the inside. Cut into two finger sized pieces. On a hot griddle pan cook tentacles and set aside, …
From mymarketkitchen.tv


CRISPY FRIED SQUID SALAD - EVERYDAY GOURMET
Sep 23, 2022 Place the squid into the bowl of flour. Toss and dust excess off. In batches, fry until crispy and drain on a tray lined with a rack. Sprinkle over the salt mixture. Toss the squid …
From everydaygourmet.tv


CHILLED SQUID SALAD WITH PICKLED CHILI, MINT AND TOASTED SESAME
Mar 15, 2019 To assemble the salad, toss the squid with the shaved onion, cucumbers, snap peas and mint leaves. Pour the dressing over and let sit for about 10 minutes for the flavors to …
From edibleboston.com


SQUID SALAD WITH GARLIC LIME DRESSING | WOMEN'S WEEKLY FOOD
Squid salad. 1 kilogram cleaned squid hoods. 1 fresh long red chilli, chopped finely ... rinsed, drained, sliced thinly. 1/2 cup each loosely packed fresh coriander and mint leaves. Garlic lime …
From womensweeklyfood.com.au


SQUID SALAD WITH TOASTED ALMONDS, CHILI, MINT AND LIME
Apr 6, 2021 Ingredients. 750g whole squid (or about 500g cleaned) 1 tablespoon sunflower oil Pinch of salt Two handfuls of small salad leaves such as baby spinach, lamb’s lettuce (corn …
From thegluttonlife.com


VIETNAMESE SQUID AND PRAWN SALAD WITH MINT RECIPE
May 8, 2008 Score the squid on the inside of the sac. Brush with oil, then season with plenty of salt and pepper, and fry in a hot pan, scored side down, for 30 seconds. Turn over and remove as soon as it curls up. Slice the squid into …
From womanandhome.com


SEARED CALAMARI SALAD WITH MINT - ANDREW ZIMMERN
1 pound squid, cleaned, dried, with the pen ‘bone’ discarded; 1 Cucumber, thinly sliced; 1/2 red onion, thinly sliced; 1 Carrot, thinly sliced, blanched if you like for color, texture preference
From andrewzimmern.com


CHILLI SQUID WITH MINT AND BEAN SPROUT SALAD - NEW ZEALAND …
Jan 31, 2010 Cut squid down centre to open out, score inside in diagonal pattern then cut into thick strips. 2. Using mortar and pestle, crush pepper, shallots, chilli and salt.
From nzwomansweeklyfood.co.nz


SQUID, FRIED PLANTAIN AND MANGO SALAD WITH FRESH MINT AND …
Step 1: Prepare the Squid. Heat the peanut oil in a large skillet over high heat to 375 degrees F. Fry the squid in batches until crisp. Drain on paper towels and reserve. Brush the squid with …
From chefsresource.com


SQUID SALAD WITH LIME, CILANTRO, MINT AND MIZUNA
Aug 26, 2021 For the salad: 7 oz. mizuna or arugula leaves 1 small red onion 18 oz. (cleansed weight) baby squid 2-3 tbs. peanut oil, for cooking. Tear the salad leaves away from their …
From cookingwithnigella.com


GRILLED SQUID SALAD RECIPE - QUICK FROM SCRATCH ITALIAN - FOOD & WINE
Dec 2, 2015 Grill the squid quickly over high heat, turning once, until just done, 1 to 2 minutes per side. Remove. When cool enough to handle, cut the bodies into 1/2-inch rings and cut the …
From foodandwine.com


CALAMARI SALAD RECIPE - CHEF'S RESOURCE RECIPES
Assemble the salad: In a large bowl, combine the cooked calamari, crumbled feta cheese (if using), chopped red onion (if using), and chopped fresh mint (if using). Season and serve : …
From chefsresource.com


SQUID SALAD WITH GARLIC LIME DRESSING - NEW ZEALAND WOMAN'S …
1. Make garlic lime dressing. Combine lime juice, garlic, fish sauce, palm sugar, green onions, chilli and peanut oil in screw-top jar; shake well, season to taste.
From nzwomansweeklyfood.co.nz


GRILLED SQUID AND PLUM SALAD WITH CILANTRO, MINT, AND …
Aug 20, 2004 Toss cabbage with cilantro, mint, scallion, 1/4 cup peanuts, half of dressing, and remaining 1/4 teaspoon salt. Mound salad on plates and top with squid and plums. Drizzle with dressing to taste ...
From epicurious.com


Related Search