Squashed Cabbage Recipes

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SQUASH & CABBAGE SABZI



Squash & cabbage sabzi image

Serve this veggie Indian at a Indian feast. Made with pumpkin, cabbage and spices, it makes a good side dish with dhal and rice, or eat as a main with roti

Provided by Romy Gill

Categories     Dinner, Lunch, Side dish, Supper, Vegetable

Time 20m

Yield Serves 2 as a main or 4 as a side

Number Of Ingredients 12

2 tbsp sunflower oil
1 tsp nigella seeds
thumb-sized piece ginger , grated
2 garlic cloves , grated
200g pumpkin or butternut squash, peeled and chopped into 1-2cm cubes
200g cabbage , chopped (sweetheart or pointed cabbage works well)
1 tsp turmeric
1 tsp ground coriander
1 tsp ground cumin
1 tsp chilli flakes
2 tsp lime juice
dhal , chutney and rice or roti to serve (optional)

Steps:

  • Heat the oil in a frying pan and add the nigella seeds. When they start popping, add the ginger and garlic, and cook for 1 min. Add the squash, cabbage, spices and 1 tsp salt, then mix everything together well with a splash of water, covering the pan with a lid. Leave to steam for 7-8 mins over a low heat.
  • After this time, lift the lid to check if the squash is cooked. If not, replace the lid quickly and leave to cook a little longer. Add the lime juice and check for seasoning before serving with dhal, chutney and rice or roti, if you like.

Nutrition Facts : Calories 99 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 1.3 milligram of sodium

SAUTéED SHREDDED CABBAGE AND SQUASH



Sautéed Shredded Cabbage and Squash image

You can just cook these vegetables in a skillet and serve them with grains for a great vegan dinner, or turn them into a hearty vegetarian (but not vegan) Provençal-style gratin.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 1h30m

Yield The sautéed vegetables alone serve 4; the gratin serves 6.

Number Of Ingredients 13

2 tablespoons extra virgin olive oil
1 pound winter squash, peeled and shredded
1/2 cup chopped onion
3/4 pound green cabbage, shredded
2 garlic cloves, minced
2 teaspoons finely chopped fresh sage
2 teaspoons chopped fresh thyme leaves
3 eggs
1/2 cup low-fat milk
Salt and freshly ground pepper
1 cup cooked barley, rice (preferably brown) or quinoa
2 ounces Gruyère, grated (1/2 cup)
1 ounce Parmesan, grated (1/4 cup)

Steps:

  • If serving the vegetables with grains, begin cooking the grains of your choice first.
  • Heat 1 tablespoon of the olive oil over medium heat in a large, heavy skillet or a wok and add the onion. Cook, stirring, until it begins to soften, about 3 minutes. Add the shredded winter squash and the garlic and a generous pinch of salt. Cook, stirring often, until not quite tender, about 10 minutes, and add the remaining oil, the cabbage, sage, thyme, and salt and pepper to taste. Continue to cook, stirring often, until the vegetables are tender and fragrant, 8 to 10 minutes. Serve with grains or use the vegetables for the gratin below.
  • If making a gratin, preheat the oven to 375 degrees and oil a 2-quart baking dish or gratin dish. In a large bowl, whisk together the eggs and milk. Add salt to taste (about 1/2 teaspoon) and freshly ground pepper, and stir in the cooked grains (I used cooked purple barley, and it was a beautiful and tasty combination with lots of texture) and the cooked vegetables. Add the cheeses and stir everything together, then scrape into the prepared baking dish.
  • Bake 40 to 45 minutes, or until the top is lightly browned and the gratin is set. Allow to cool for 15 minutes or longer before cutting into wedges and serving. The gratin is good hot, warm or at room temperature, and you can cut it into smaller pieces to serve as an hors d'oeuvre.

Nutrition Facts : @context http, Calories 448, UnsaturatedFat 12 grams, Carbohydrate 48 grams, Fat 20 grams, Fiber 8 grams, Protein 21 grams, SaturatedFat 7 grams, Sodium 833 milligrams, Sugar 8 grams, TransFat 0 grams

ROASTED CABBAGE



Roasted Cabbage image

Delicious, roasted cabbage! I apologize for not having a measurement for you! I do not typically measure. If anybody tries this and would like to give tips on measurements, please feel free!

Provided by samnan2

Categories     Side Dish     Vegetables     Roasted Vegetable Recipes

Time 40m

Yield 4

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
½ head green cabbage, cut into 4 wedges
1 pinch garlic powder, or to taste
1 pinch red pepper flakes, or to taste
salt and ground black pepper to taste
2 lemons, halved

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Brush both sides of each cabbage wedge with olive oil. Sprinkle garlic powder, red pepper flakes, salt, and pepper over each wedge. Arrange wedges on a baking sheet.
  • Roast in the preheated oven for 15 minutes; flip cabbage and continue roasting until browned and charred in some areas, about 15 minutes more. Squeeze lemon over each wedge.

Nutrition Facts : Calories 99.3 calories, Carbohydrate 8.9 g, Fat 6.9 g, Fiber 3.8 g, Protein 2 g, SaturatedFat 1 g, Sodium 65.4 mg, Sugar 4.8 g

CABBAGE & SUMMER SQUASH CASSEROLE



Cabbage & Summer Squash Casserole image

Provided by My Food and Family

Categories     Recipes

Time 2h10m

Number Of Ingredients 5

1 quart chopped cabbage
3 cups yellow or green squash
1 cup diced onion
1 stick butter
Salt, pepper, Creole seasoning to taste

Steps:

  • Place chopped cabbage, squash & onions in casserole dish.
  • Slice butter on top, add seasoning to taste.
  • Cover with Reynolds wrap & bake at 400 degrees F for 1 hour, then reduce heat to 350 degrees F & continue baking until vegetables are required tenderness. Stir every 20 minutes.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

ROASTED SAUSAGES WITH CABBAGE AND SQUASH



Roasted Sausages with Cabbage and Squash image

In this easy sheet-pan supper, sweet Italian sausages are teamed with wedges of cabbage and kabocha squash, then the whole thing is drizzled with a mustardy apple-cider vinaigrette. Because cabbage releases moisture when cooked, start with a preheated baking sheet for extra browning power.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 50m

Number Of Ingredients 9

1/2 kabocha squash (1 pound), seeds removed, cut into 3/4-inch wedges
7 tablespoons extra-virgin olive oil, plus more for drizzling
Kosher salt and freshly ground pepper
1/2 head green cabbage (1 pound), cut lengthwise through core into 4 wedges
4 sweet Italian sausages (1 pound total), each pierced with a fork in a few places
1 medium red onion (8 ounces), thinly sliced into rings
Leaves from 2 sage sprigs
1 tablespoon apple-cider vinegar
1 teaspoon Dijon mustard

Steps:

  • Preheat oven to 475 degrees, with a rimmed baking sheet on center rack. Toss squash with 1 tablespoon oil; season with salt and pepper. Add 2 tablespoons oil to baking sheet, then cabbage, squash, and sausages in a single layer. Drizzle cabbage with more oil; season generously with salt and pepper. Roast 15 minutes.
  • Toss onion and sage with 1 tablespoon oil; season with salt and pepper. Flip sausages and vegetables; add onion mixture to sheet. Continue to roast until vegetables are tender and sausages are cooked, 20 minutes.
  • Stir together vinegar, mustard, remaining 3 tablespoons oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Serve sausages and vegetables with a drizzle of vinaigrette.

ACORN CABBAGE BAKE



Acorn Cabbage Bake image

I have served this variation of squash often. It's a nice side dish, especially appropriate in the fall- or it can be used for a main luncheon dish. If you prepare your squash ahead and freeze it, it takes very little time to put this recipe together.

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 8 servings.

Number Of Ingredients 11

2 large acorn squash
2 cups shredded cabbage
1 medium onion, chopped
1 medium apple, chopped
1 tablespoon butter
1/2 pound pork sausage, cooked and drained
3/4 teaspoon salt
1/2 teaspoon dried sage leaves
1/4 teaspoon dried thyme
1/4 teaspoon pepper
2 tablespoons slivered almonds

Steps:

  • Cut squash in half; remove seeds. Place with cut side down in a 13-in. x 9-in. baking dish. Add 1/2 in of water to pan. Cover and bake at 400° for 20 minutes or until tender. Cool; scoop out pulp (should have about 4 cups). , In a large skillet, saute the cabbage, onion and apple in butter for 5 minutes or until tender. Stir in the sausage, salt, sage, thyme and pepper. Remove from the heat; add squash. Place in a greased 2-qt. baking dish. Sprinkle with almonds., Bake, uncovered, at 350° for 30 minutes or until heated through.

Nutrition Facts : Calories 148 calories, Fat 8g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 359mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 3g fiber), Protein 4g protein.

BUTTERNUT SQUASH AND CABBAGE SKILLET



Butternut Squash and Cabbage Skillet image

I made this up the other day, and it was so good that I decided to keep it. You can serve it with bread or potatoes, if you wish, but it's meant to be a lower carb dinner, and it is perfectly filling without bread or potatoes.

Provided by Marion Wilting

Categories     Other Main Dishes

Time 45m

Number Of Ingredients 14

1 small head cabbage, about 1.5 pounds
1 small butternut suqash
1 tart apple
1 shallot
3 oz bacon bits
12 oz ground beef
1 c beef broth
1 Tbsp worcestershire sauce
2 Tbsp dijon mustard
2 Tbsp cider vinegar
1 tsp honey
1 tsp salt
1 tsp pepper
1 Tbsp butter

Steps:

  • 1. Shred cabbage, peel and dice butternut squash (1 inch cubes), chop shallot.
  • 2. In a large skillet, fry ground beef with bacon bits, season with salt and pepper, then add cabbage and squash.
  • 3. Add broth, mustard, vinegar and let simmer on low.
  • 4. In a smaller skillet, melt butter. Peel, core and slice the apple and fry in butter until soft and turning golden, then add honey and gently continue frying while checking the cabbage.
  • 5. If cabbage and squash are soft, add apple, mix well, heat though and taste test, then serve immediately.
  • 6. If cabbage and squash are not soft yet, set apples aside and let cabbage mixture simmer until soft, then add apples. Mix well, heat through and serve.

SQUASHED CABBAGE



Squashed Cabbage image

This recipe was submitted by another member, and I adopted it when she made a dramatic exit from the site. I have not tried it, but will make my own comments when I do. Her original intro: "I actually made this up, I am getting braver. It is the simplest thing in the world and very tasty, I served it with grilled chicken."

Provided by Ms B.

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 small cabbage
2 small zucchini or 2 small yellow squash
1 small onion
2 garlic cloves
3 tablespoons butter
salt
pepper

Steps:

  • Shred cabbage.
  • Shred onion, I used my cheese grater.
  • Shred squash.
  • Dice garlic.
  • In medium pot melt butter.
  • Add the cabbage, onion, squash and garlic.
  • Stir often.
  • Cook until the veggies are still a little crisp.
  • Salt and pepper to taste.

Nutrition Facts : Calories 138.2, Fat 9, SaturatedFat 5.5, Cholesterol 22.9, Sodium 100.2, Carbohydrate 14.2, Fiber 5, Sugar 8.2, Protein 3.6

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