SQUASH & CABBAGE SABZI
Serve this veggie Indian at a Indian feast. Made with pumpkin, cabbage and spices, it makes a good side dish with dhal and rice, or eat as a main with roti
Provided by Romy Gill
Categories Dinner, Lunch, Side dish, Supper, Vegetable
Time 20m
Yield Serves 2 as a main or 4 as a side
Number Of Ingredients 12
Steps:
- Heat the oil in a frying pan and add the nigella seeds. When they start popping, add the ginger and garlic, and cook for 1 min. Add the squash, cabbage, spices and 1 tsp salt, then mix everything together well with a splash of water, covering the pan with a lid. Leave to steam for 7-8 mins over a low heat.
- After this time, lift the lid to check if the squash is cooked. If not, replace the lid quickly and leave to cook a little longer. Add the lime juice and check for seasoning before serving with dhal, chutney and rice or roti, if you like.
Nutrition Facts : Calories 99 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 1.3 milligram of sodium
SAUTéED SHREDDED CABBAGE AND SQUASH
You can just cook these vegetables in a skillet and serve them with grains for a great vegan dinner, or turn them into a hearty vegetarian (but not vegan) Provençal-style gratin.
Provided by Martha Rose Shulman
Categories dinner, main course
Time 1h30m
Yield The sautéed vegetables alone serve 4; the gratin serves 6.
Number Of Ingredients 13
Steps:
- If serving the vegetables with grains, begin cooking the grains of your choice first.
- Heat 1 tablespoon of the olive oil over medium heat in a large, heavy skillet or a wok and add the onion. Cook, stirring, until it begins to soften, about 3 minutes. Add the shredded winter squash and the garlic and a generous pinch of salt. Cook, stirring often, until not quite tender, about 10 minutes, and add the remaining oil, the cabbage, sage, thyme, and salt and pepper to taste. Continue to cook, stirring often, until the vegetables are tender and fragrant, 8 to 10 minutes. Serve with grains or use the vegetables for the gratin below.
- If making a gratin, preheat the oven to 375 degrees and oil a 2-quart baking dish or gratin dish. In a large bowl, whisk together the eggs and milk. Add salt to taste (about 1/2 teaspoon) and freshly ground pepper, and stir in the cooked grains (I used cooked purple barley, and it was a beautiful and tasty combination with lots of texture) and the cooked vegetables. Add the cheeses and stir everything together, then scrape into the prepared baking dish.
- Bake 40 to 45 minutes, or until the top is lightly browned and the gratin is set. Allow to cool for 15 minutes or longer before cutting into wedges and serving. The gratin is good hot, warm or at room temperature, and you can cut it into smaller pieces to serve as an hors d'oeuvre.
Nutrition Facts : @context http, Calories 448, UnsaturatedFat 12 grams, Carbohydrate 48 grams, Fat 20 grams, Fiber 8 grams, Protein 21 grams, SaturatedFat 7 grams, Sodium 833 milligrams, Sugar 8 grams, TransFat 0 grams
ROASTED CABBAGE
Delicious, roasted cabbage! I apologize for not having a measurement for you! I do not typically measure. If anybody tries this and would like to give tips on measurements, please feel free!
Provided by samnan2
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 40m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Brush both sides of each cabbage wedge with olive oil. Sprinkle garlic powder, red pepper flakes, salt, and pepper over each wedge. Arrange wedges on a baking sheet.
- Roast in the preheated oven for 15 minutes; flip cabbage and continue roasting until browned and charred in some areas, about 15 minutes more. Squeeze lemon over each wedge.
Nutrition Facts : Calories 99.3 calories, Carbohydrate 8.9 g, Fat 6.9 g, Fiber 3.8 g, Protein 2 g, SaturatedFat 1 g, Sodium 65.4 mg, Sugar 4.8 g
CABBAGE & SUMMER SQUASH CASSEROLE
Steps:
- Place chopped cabbage, squash & onions in casserole dish.
- Slice butter on top, add seasoning to taste.
- Cover with Reynolds wrap & bake at 400 degrees F for 1 hour, then reduce heat to 350 degrees F & continue baking until vegetables are required tenderness. Stir every 20 minutes.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
ROASTED SAUSAGES WITH CABBAGE AND SQUASH
In this easy sheet-pan supper, sweet Italian sausages are teamed with wedges of cabbage and kabocha squash, then the whole thing is drizzled with a mustardy apple-cider vinaigrette. Because cabbage releases moisture when cooked, start with a preheated baking sheet for extra browning power.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 50m
Number Of Ingredients 9
Steps:
- Preheat oven to 475 degrees, with a rimmed baking sheet on center rack. Toss squash with 1 tablespoon oil; season with salt and pepper. Add 2 tablespoons oil to baking sheet, then cabbage, squash, and sausages in a single layer. Drizzle cabbage with more oil; season generously with salt and pepper. Roast 15 minutes.
- Toss onion and sage with 1 tablespoon oil; season with salt and pepper. Flip sausages and vegetables; add onion mixture to sheet. Continue to roast until vegetables are tender and sausages are cooked, 20 minutes.
- Stir together vinegar, mustard, remaining 3 tablespoons oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Serve sausages and vegetables with a drizzle of vinaigrette.
ACORN CABBAGE BAKE
I have served this variation of squash often. It's a nice side dish, especially appropriate in the fall- or it can be used for a main luncheon dish. If you prepare your squash ahead and freeze it, it takes very little time to put this recipe together.
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Cut squash in half; remove seeds. Place with cut side down in a 13-in. x 9-in. baking dish. Add 1/2 in of water to pan. Cover and bake at 400° for 20 minutes or until tender. Cool; scoop out pulp (should have about 4 cups). , In a large skillet, saute the cabbage, onion and apple in butter for 5 minutes or until tender. Stir in the sausage, salt, sage, thyme and pepper. Remove from the heat; add squash. Place in a greased 2-qt. baking dish. Sprinkle with almonds., Bake, uncovered, at 350° for 30 minutes or until heated through.
Nutrition Facts : Calories 148 calories, Fat 8g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 359mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 3g fiber), Protein 4g protein.
BUTTERNUT SQUASH AND CABBAGE SKILLET
I made this up the other day, and it was so good that I decided to keep it. You can serve it with bread or potatoes, if you wish, but it's meant to be a lower carb dinner, and it is perfectly filling without bread or potatoes.
Provided by Marion Wilting
Categories Other Main Dishes
Time 45m
Number Of Ingredients 14
Steps:
- 1. Shred cabbage, peel and dice butternut squash (1 inch cubes), chop shallot.
- 2. In a large skillet, fry ground beef with bacon bits, season with salt and pepper, then add cabbage and squash.
- 3. Add broth, mustard, vinegar and let simmer on low.
- 4. In a smaller skillet, melt butter. Peel, core and slice the apple and fry in butter until soft and turning golden, then add honey and gently continue frying while checking the cabbage.
- 5. If cabbage and squash are soft, add apple, mix well, heat though and taste test, then serve immediately.
- 6. If cabbage and squash are not soft yet, set apples aside and let cabbage mixture simmer until soft, then add apples. Mix well, heat through and serve.
SQUASHED CABBAGE
This recipe was submitted by another member, and I adopted it when she made a dramatic exit from the site. I have not tried it, but will make my own comments when I do. Her original intro: "I actually made this up, I am getting braver. It is the simplest thing in the world and very tasty, I served it with grilled chicken."
Provided by Ms B.
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Shred cabbage.
- Shred onion, I used my cheese grater.
- Shred squash.
- Dice garlic.
- In medium pot melt butter.
- Add the cabbage, onion, squash and garlic.
- Stir often.
- Cook until the veggies are still a little crisp.
- Salt and pepper to taste.
Nutrition Facts : Calories 138.2, Fat 9, SaturatedFat 5.5, Cholesterol 22.9, Sodium 100.2, Carbohydrate 14.2, Fiber 5, Sugar 8.2, Protein 3.6
More about "squashed cabbage recipes"
PASTA WITH CABBAGE, WINTER SQUASH AND WALNUTS
From food52.com
Reviews 4Servings 4Cuisine AmericanCategory Dinner
SQUASH AND WINTER CABBAGE PENNE - LOWLY FOOD
From lowlyfood.com
4.8/5 (4)Category Main Course, PastaCuisine British, ItalianTotal Time 50 mins
YELLOW SQUASH AND CABBAGE RECIPE BY SUE - COOKPAD
From cookpad.com
Servings 8
10 BEST BUTTERNUT SQUASH CABBAGE SOUP RECIPES | YUMMLY
From yummly.com
10 BEST CABBAGE ZUCCHINI AND SQUASH RECIPES | YUMMLY
From yummly.com
23 EASY AND TASTY YELLOW SQUASH AND CABBAGE RECIPES BY ...
From cookpad.com
SAUSAGE WITH ROASTED CABBAGE AND BUTTERNUT SQUASH PUREE ...
From girlcarnivore.com
4.5/5 (6)Total Time 55 minsCategory Main CourseCalories 668 per serving
- Core, remove seeds and cut the butternut squash in half. Arrange on either side of the cabbage.
ROASTED SQUASH AND EGGPLANT WITH CRISPY CABBAGE AND SOBA ...
From realsimple.com
4/5 (21)Total Time 25 minsServings 4Calories 512 per serving
- Toss the squash, eggplant, and 3 tablespoons of the canola oil on 2 rimmed baking sheets. Roast, tossing once, until tender, 16 to 20 minutes.
- Combine the soy sauce, vinegar, sesame oil, brown sugar, and the remaining 2 tablespoons of canola oil in a large bowl. Add the soba, squash, eggplant, and cabbage; toss to combine.
CHICKEN UDON SOUP WITH SQUASH AND ... - TRIED & TRUE RECIPES
From triedandtruerecipe.com
5/5 (2)Total Time 50 minsCategory DinnerCalories 585 per serving
SQUASH, TOMATO AND CABBAGE LASAGNA - HALF YOUR PLATE
From halfyourplate.ca
Estimated Reading Time 1 min
SPAGHETTI SQUASH WITH SAUTEED CABBAGE - BIGOVEN.COM
From bigoven.com
Reviews 1Servings 6Cuisine Not SetCategory Side Dish
GREEN GODDESS: ROASTED CABBAGE AND SQUASH WITH MINT | KIM ...
From kimsunee.com
Servings 4Total Time 20 mins
BEAN, SQUASH, AND CABBAGE SOUP RECIPE | DR. MCDOUGALL
From drmcdougall.com
210 SQUASH / CAULIFLOWER / CABBAGE IDEAS | COOKING RECIPES ...
From pinterest.com
SQUASHED CABBAGE RECIPES
From tfrecipes.com
CABBAGE AND SQUASH RECIPES - COOKEATSHARE
From cookeatshare.com
COLD WEATHER CABBAGE SOUP WITH BUTTERNUT SQUASH AND ...
From veryveganval.com
BUTTERNUT SQUASH GROUND BEEF CABBAGE RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
CABBAGE SOUP WITH BUTTERNUT SQUASH | CELERY | BOSTON ORGANICS
From bostonorganics.grubmarket.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #side-dishes #vegetables #easy #beginner-cook #vegetarian #dietary #low-sodium #low-calorie #low-carb #inexpensive #low-in-something #squash
You'll also love