Squash Noodle Recipes
ZUCCHINI 'NOODLES'
A tasty and fairly simple way for people on a gluten-free or wheat-free diet to enjoy a noodle dish. I usually use 4 zucchini and 2 summer squash for a colorful mix.
Provided by Becka
Categories Side Dish Vegetables Squash Zucchini
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Cut zucchini into thin, noodle-like strips (a mandoline works well for this). Toss with the 2 teaspoons salt, and place in a colander to drain for 30 minutes.
- Bring a pot of water to boil. Add zucchini; cook for one minute. Drain; rinse immediately with cold water to stop cooking.
- Heat margarine in a large skillet over medium high heat. Add zucchini and garlic; cook and stir until just tender, about 5 minutes. Season to taste with salt and pepper. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 140.7 calories, Carbohydrate 10.4 g, Cholesterol 4.4 mg, Fat 9.9 g, Fiber 3.2 g, Protein 5.6 g, SaturatedFat 2.4 g, Sodium 1361.8 mg, Sugar 5.2 g
More about "squash noodle recipes"
ROASTED SPIRALIZED BUTTERNUT SQUASH NOODLES - SKINNYTASTE
From skinnytaste.com
Ratings 4Calories 153 per servingCategory Dinner, Lunch
- Trim the top portion of the butternut that can be spiralized reserving the bottom for another recipe. Trim the top off and peel the skin off.
- Cut the butternut in 2 pieces so it’s easier to handle, then spiralize using the thickest noodle setting of your spiralizer. Cut into 6 inch lengths so it’s easy to eat.
- Transfer to the prepared baking sheets and drizzle each with 1 teaspoon oil, 1/4 teaspoon salt and black pepper to taste.
BUTTERNUT SQUASH NOODLES - FEELGOODFOODIE
From feelgoodfoodie.net
Ratings 106Category Side DishCuisine AmericanTotal Time 20 mins
- Heat butter in a large saucepan over medium-high heat. Add garlic and cook until fragrant, about 30 seconds.
- Preheat oven to 425°F. Place noodles on a large baking sheet. Add garlic, butter, salt and pepper, and roast until fork-tender and golden in spots, about 10 minutes.
6-INGREDIENT BUTTERNUT SQUASH NOODLES RECIPE - FOOLPROOF ...
From foolproofliving.com
Ratings 16Calories 320 per servingCategory Vegetarian Dinner
- Heat Carepelli EVOO in a large saucepan over medium-high heat. Add in the onion and cook until translucent, 3-4 minutes.
- Add in the butternut squash noodles and cook for 7-10 minutes (timing depends on the thickness of your noodles). I recommend using kitchen tongs to gently turn them as they cook. You will know that they are cooked when they soften and get smaller in volume.
BUTTERNUT SQUASH NOODLES RECIPE | MYRECIPES
From myrecipes.com
4/5 (1)Servings 4
- Cook oil, butter, and garlic in a large skillet over medium-high, stirring often, until garlic is aromatic and slightly softened, 3 to 4 minutes. Add squash noodles, salt, and pepper; cook, tossing and stirring mixture often, until noodles are slightly softened but not mushy, 4 to 5 minutes. Add all but 2 tablespoons of the cheese, 1 tablespoon of the parsley, and 1/2 teaspoon of the zest; toss to combine with noodles.
- Arrange noodle mixture on a platter; sprinkle with remaining 2 tablespoons cheese, 1 tablespoon parsley, and 1/2 teaspoon lemon zest. Serve hot.
BUTTERNUT SQUASH NOODLES - HOW TO MAKE BUTTERNUT SQUASH ...
From delish.com
5/5 (7)Total Time 20 mins
- Preheat oven to 425°. Place noodles on a large baking sheet and toss with oil, salt, pepper, and pinch of red pepper flakes.
BUTTERNUT SQUASH NOODLES RECIPE | EATINGWELL
From eatingwell.com
5/5 (1)Total Time 15 minsCategory Healthy Butternut Squash RecipesCalories 132 per serving
7 RECIPES WITH BUTTERNUT SQUASH NOODLES | ALLRECIPES
From allrecipes.com
Author Mary Claire LagroueEstimated Reading Time 2 mins
10 BEST BUTTERNUT SQUASH PASTA SAUCE RECIPES | YUMMLY
From yummly.com
HOW TO MAKE SPAGHETTI SQUASH NOODLES (PERFECT EVERY TIME ...
From elizabethrider.com
5/5 (1)Category Side
- Preheat the Oven to 400°F. Optional: Line a baking sheet with parchment paper for easy cleanup.
- Slice an Inch Off the Top and Bottom of the Spaghetti Squash, Then Slice Down the Middle. Some people leave the top on, but at least slice off the bottom to make it stable when you cut it lengthwise.
- Using a Spoon, Scrape Out All of the Seeds and Flesh. Most of the time, I discard the internal seeds and stringy parts. But if you have time, separate and rinse the seeds, then roast them for 15 minutes just like you would pumpkin seeds for an extra treat.
- Brush the Inside of the Spaghetti Squash with Olive Oil. Brush the cut flesh of the spaghetti squash with a bit of extra virgin olive oil and place the cut side of the squash down on the foil-lined baking sheet.
- Roast the Spaghetti Squash for 30-40 Minutes Until the Flesh is Fork-Tender. Roast until it’s thoroughly cooked, meaning you can pierce the inside flesh with a fork, and it easily goes through (the outside will remain tough).
- Let it Cool, Then Scrape Out Your Spaghetti Squash Noodles. Let the squash rest for at least 15 minutes or until it’s cool enough to handle. Using a fork, start at one end and scrape the “noodles” out lengthwise.
6 BEST ZUCCHINI NOODLE RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Cathy JacobsPublished 2019-06-26Estimated Reading Time 4 mins
- Spiralized Zucchini With Garlic and Basil. Craving garlicky pasta on your low-carb diet? Try this tasty, healthful spiralized zucchini recipe that borrows the flavor of a summer pasta.
- Cold 5-Spice Zucchini Noodle Salad. Enjoy chicken "pasta" salad on a Paleo diet with this clever zucchini noodle version that's loaded with palate-pleasing flavors.
- Zucchini Noodles With Shrimp Scampi. Sweet, juicy shrimp mingle with zucchini noodles in this healthy weeknight dinner that mimics the classic seafood pasta.
- Spiralized Zucchini Noodle Salad. Makeover your usual brown bag lunch with this vegetarian salad that takes only a few minutes to assemble and can be toted to work in a mason jar or a glass container.
- Gluten-Free Jewish Zoodle Kugel. Kugels are a classic Jewish holiday dish that is traditionally made with egg noodles. This clever healthier recipe uses spiralized zoodles instead, for a kugel that can be completely gluten-free if you use gluten-free matzo meal and matzo.
- Spiralizer Asian Chicken Vegetable Soup. Udon soup is a Japanese restaurant favorite that you can recreate inexpensively at home with this simple Asian chicken zoodle soup recipe.
INSTANT POT SPAGHETTI SQUASH NOODLE RECIPE - BELLYRULESTHEMIND
From thebellyrulesthemind.net
4.6/5 (7)Category Instant Pot Vegan Recipes
- Start by cutting the squash in half lengthwise. Please be careful, when you cut open your squash. It has a very tough skin.
PAN FRIED SESAME BUTTERNUT SQUASH NOODLES - LAUREN'S LATEST
From laurenslatest.com
4.9/5 (8)Total Time 10 minsCategory DinnerCalories 515 per serving
- In a large skillet, heat olive oil over medium to medium-high heat. Saute onion 2 minutes or until lightly browned and fragrant.
- Add in red bell pepper, butternut squash noodles and, a little salt and pepper. Continually stir for the first minute to coat with residual oil in the pan. Cook another two minutes. Stir in garlic and cook until fragrant.
- Pour sauce over noodles in the hot pan and stir to coat noodles in the sauce as it begins to thicken. Continue cooking until butternut squash noodles are cooked to your liking.
BUTTERNUT SQUASH NOODLES - GARLIC BUTTERNUT SQUASH NOODLE ...
From runningtothekitchen.com
4.6/5 (14)Total Time 20 minsCategory Main DishesCalories 327 per serving
- Slice off the bulbous end of the butternut squash to remove the seeds and set aside for another use. Peel the remaining portion and slice off the top so you have two flat ends. Spiralize into noodles. (I use blade D on the Inspiralizer)
- Heat a large skillet over medium heat. Add pine nuts and toast for 2-3 minutes until lightly browned. Set nuts aside.
- In same skillet, add the olive oil, garlic and red pepper flakes. Sauté for about 30 seconds until fragrant.
- Add the butternut squash and gently toss to coat in the garlic and olive oil. Add a splash of water to the skillet and cover with a lid. Cook for 3-5 minutes until noodles are softened a bit.
25 SQUASH PASTA RECIPES: SUMMER SQUASH, WINTER SQUASH ...
From epicurious.com
Estimated Reading Time 3 minsPublished 2017-01-04
- Creamy One-Pot Pasta With Sausage and Squash. This creamy, cheesy pasta sauce is a great foil for the pound of butternut squash scattered throughout the dish.
- Summer Squash and Basil Pasta. Sautéed squash eventually gets jammy and saucy if cooked long enough, making it ideal for coating big pieces of pasta. Get This Recipe.
- Pasta With Delicata Squash and Sage-Brown Butter. Nutty brown butter and aromatic sage mix together to create a rich, complex sauce for this simple pasta.
- Ricotta-Pumpkin Gnocchi with Brown Butter. These rustic weeknight dumplings get their super-soft texture from a combination of pumpkin, ricotta, and Parmesan cheese that comes together quickly in the food processor.
- Fettuccine With Shredded Zucchini, Fresh Ricotta, and Lemon Zest. This simple pasta delivers big on bright summer flavor, and gives you a good excuse to work through some of that zucchini surplus.
- Delicata Squash Carbonara. In this silky carbonara, plump delicata squash gives a buttery bite to spaghetti tossed in cheese and pancetta. Get This Recipe.
- Cheesy Baked Spaghetti Squash Boats with Salami, Sun-Dried Tomatoes, and Spinach. Meet the most creamy, comforting, flavor-packed baked pasta dinner you can make without any actual pasta.
- Ricotta and Zucchini Cannelloni. This simple weeknight dish relies on zucchini ribbons instead of noodles, and is stuffed with a zippy ricotta-pea filling.
- 3-Ingredient Creamy Pumpkin Pasta. The key to balancing the richness of the cream and the sweetness of the pumpkin in this simple sauce is salty, starchy pasta water.
- Farmers' Market Pappardelle. Combine rich egg noodles with the best of the summer harvest for a gorgeous dinner that requires a bit of chopping, but very little cooking.
BUTTERNUT SQUASH NOODLES WITH GARLIC & LEMON - FOXES LOVE ...
From foxeslovelemons.com
Reviews 121Calories 186 per servingCategory Main Dishes
- Add squash, rosemary, salt and pepper; cook 5 minutes or until squash noodles are tender, stirring frequently. Add lemon juice; toss until well combined.
CREAMY GARLIC BUTTERNUT SQUASH NOODLES (WHOLE30) | BITES ...
From bitesofwellness.com
Ratings 9Calories 327 per servingCategory Dinner
- Divide the butternut squash between 2 baking sheets (lined with parchment paper) and bake at 400F for 12-15 minutes
SPAGHETTI SQUASH PAD THAI - LOW CARB DINNER ~ MACHEESMO
From macheesmo.com
Cuisine ThaiTotal Time 30 minsCategory EntreeCalories 362 per serving
SPIRALIZED SUMMER SQUASH WITH GARLIC AND BASIL RECIPE
From thespruceeats.com
4.2/5 (115)Total Time 15 minsCuisine AmericanCalories 119 per serving
SPAGHETTI SQUASH RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
BRAISED CAULIFLOWER & SQUASH PENNE PASTA RECIPE | EATINGWELL
From asparagus.recipes.does-it.net
LOW-CARB CHICKEN FUSILLI MARINARA WITH SUMMER SQUASH AND ...
From nutrinoodle.com
FRAGRANT SQUASH AND NOODLE SOUP | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
BUTTERNUT SQUASH PASTA RECIPES | BBC GOOD FOOD
PREPARING BUTTERNUT SQUASH NOODLES - ALL INFORMATION ABOUT ...
From therecipes.info
HEALTHY ZUCCHINI NOODLE RECIPES | EATINGWELL
13 SIMPLY TASTY BUTTERNUT SQUASH SPIRALIZER RECIPES
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
