EASY GRILLED ZUCCHINI AND SQUASH FOIL PACKETS
Is your garden overflowing with zucchini and summer squash? This easy grilled zucchini recipe is the perfect light summertime side dish.This recipe is courtesy of French's.
Categories Side Dishes, Vegetables
Time 21m59S
Yield 4
Number Of Ingredients 9
Steps:
- Mix mustard, butter, Parmesan, basil and garlic powder in a large bowl until well blended.
- Add zucchini, squash and onions; toss to coat well.
- Divide vegetable mixture evenly among sheets of aluminum foil.
- Bring up sides of foil; double fold top and ends to tightly seal each packet.
- Grill packets over medium-high heat 10 to 12 minutes or until zucchini is tender.
- Sprinkle with additional Parmesan cheese before serving, if desired.
ZUCCHINI FOIL PACKETS
This zucchini side is a healthy, fresh and flavorful dish that everyone can enjoy from Chungah Rhee of Damn Delicious.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat a gas or charcoal grill over high heat.
- Whisk together butter, Parmesan, basil and oregano; season with salt and pepper to taste.
- Divide zucchini among 3 or 4 sheets of Reynolds Wrap® Heavy Duty Aluminum Foil. Spoon butter mixture over zucchini. Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside.
- Place foil packets on the grill and cook until just cooked through, about 15 to 20 minutes.
- Serve immediately, garnished with parsley, if desired.
Nutrition Facts : Calories 144.9 calories, Carbohydrate 4.7 g, Cholesterol 34.9 mg, Fat 13.2 g, Fiber 1.7 g, Protein 3.6 g, SaturatedFat 8.2 g, Sodium 191 mg, Sugar 2.1 g
GRILLED LEMON PEPPER HALIBUT AND SQUASH FOIL PACKS
Grilling foil bundles is the secret to creating moist and flavorful fish and veggies.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat coals or gas grill for direct heat. Cut four 18x12-inch pieces of heavy-duty foil; spray with cooking spray. Cut fish into 4 serving pieces if necessary. Place 1 fish piece on each foil piece. Sprinkle fish with 1 teaspoon of the basil, 1/2 teaspoon of the lemon pepper and 1/2 teaspoon of the seasoned salt.
- Arrange zucchini and bell pepper over fish. Sprinkle with remaining basil, lemon pepper and seasoned salt. Drizzle with oil. Fold foil over fish and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
- Cover and grill packets over medium heat 15 to 20 minutes or until fish flakes with fork and vegetables are tender. Place packets on plates. Cut large X across top of each packet; fold back foil.
Nutrition Facts : Calories 190, Carbohydrate 6 g, Cholesterol 60 mg, Fiber 2 g, Protein 23 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 3 g, TransFat 0 g
GRILLED ZUCCHINI AND SQUASH IN FOIL PACKET
This spicy grilled zucchini and corn in foil on a gas grill or charcoal grill is as much flavor as one could ask for! Modify the recipe to make oven baked zucchini and squash in foil!
Provided by The Gifted Gabber
Categories Side Dish
Time 25m
Number Of Ingredients 7
Steps:
- Chop zucchini and squash into 1/4 inch disks. Chop onion (if using) and add all vegetables to medium mixing bowl.
- Sprinkle seasoning over vegetables in bowl and toss to coat veggies evenly.
- Spread vegetables on one large sheet of foil. (Foil must be large enough to fold back over the top of the vegetables and seal well around the three open edges. If this is not possible, you can always place a second sheet on top of the vegetables and very carefully seal up all the sides.)
- Spread around 6 pats of butter over the top of the vegetables.
- Seal the foil packet.
- Place packets on the top rack over medium heat on a gas or charcoal grill for 15 -20 minutes, flipping once. Vegetables should receive indirect heat. Keep sides of grill rack pulled up to retain heat. (You can grill meat on the lower rack at the same time, if desired. If you need to crank the heat up, the vegetables will not need as much cook time. Reduce by 2-3 minutes. If you are reducing the heat, you may need to add a few minutes cook time.)
- Place large foil packet in a single line on an ungreased cookie sheet with rims. Bake for 25 minutes in a pre-heated 375 oven. Zucchini and squash should be mostly soft and tender.
- When serving the vegetables from the grill or the oven, be careful while opening as steam will be intense and corn will be hot.
Nutrition Facts : Calories 62 kcal, Carbohydrate 8 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 89 mg, Fiber 3 g, Sugar 6 g, UnsaturatedFat 0.8 g, ServingSize 1 serving
SQUASH FOIL PACKETS
Steps:
- Preheat oven to 375F.
- In the center of a large sheet of non-stick foil, place 1/4 of the onion, squash/zucchini & bell pepper. Spray with approximately 5 sprays of butter. Season to taste ( I use Lawry's seasoning salt & Mrs Dash).
- Take another sheet of foil and place on top of veggie mix. Fold around the edges to make a foil packet.
- Repeat these steps 3 more times with remaining ingredients. Place all 4 foil packets on a sturdy baking sheet and cook in a preheated oven for approximately 30 minutes. Remove from oven & vent foil packets.
- In a large bowl, place 3 unwrapped Laughing Cow cheese wedges & microwave for approximately 30 seconds or until softened. Stir well. Add the veggies into the cheese mixture, one foil packet at a time; stir well after each addition to coat. Serve warm.
Nutrition Facts : Nutritional Info Servings Per Recipe 4 Amount Per Serving Calories
CHICKEN 'N' SUMMER SQUASH PACKETS
These fun meal-in-one packets are an ideal way to use up your garden bounty. Tender chicken and delightfully seasoned veggies are tucked inside each foil-wrapped pack. Sharon Salvador from Lakeport, California shares the recipe.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Flatten chicken to 1/4-in. thickness; sprinkle with 1/8 teaspoon each salt and pepper. Cut eight 15x12-in. rectangles of heavy-duty foil; place one rectangle on top of another to make four. Divide onion slices among the four rectangles; top with chicken, mustard, zucchini, yellow squash and mushrooms. , Combine the basil, garlic powder, paprika and remaining salt and pepper; sprinkle over vegetables. Dot with butter. Fold foil around vegetable mixture and seal tightly. Place packets on a baking sheet., Bake at 425° for 25-30 minutes or until a thermometer reads 165°. Open foil carefully to allow steam to escape. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 206 calories, Fat 7g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 449mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges
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