Squash And Zucchini Broil Recipes

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SHANNON K NADEAU



Shannon K Nadeau image

Squash and Zucchini Casserole is fast, healthy, and delicious making it the perfect side dish all summer long.

Provided by Shannon

Categories     Side Dish

Time 40m

Number Of Ingredients 8

2 lbs zucchini and yellow squash (cut into ¼-inch slices)
3 Tbsp avocado oil (or oil of choice)
1 tbsp garlic salt
1 tbsp pepper
3/4 cup freshly grated parmesan cheese
⅓ cup Panko breadcrumbs
1 tbsp melted butter
2 Tbsp dried or fresh parsley to garnish

Steps:

  • Preheat oven to 350 degrees. Slice squash and zucchini and arrange in a lightly sprayed 9 inch casserole dish. I lined mine up alternating 2 squash/3 zucchini. Drizzle with avocado oil and season with garlic salt and pepper.
  • In a small bowl mix melted butter, fresh grated Parmesan cheese, and panko crumbs. Spread evenly over the top of seasoned vegetables and cover with foil. Place in oven for 30 minutes, then remove foil and turn oven to High broil, and broil casserole for 3-4 minutes until cheese has turned golden brown.

Nutrition Facts : Calories 169 kcal, Carbohydrate 8 g, Protein 6 g, Fat 12 g, SaturatedFat 4 g, Cholesterol 13 mg, Sodium 1417 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

BROILED ZUCCHINI



Broiled Zucchini image

This is a very simple yet tasty side dish. It is a Semi-cooked hot vegetable that gives a totally different taste and texture to cooked zucchini. I created this dish years ago because I did not care for the taste and texture of soft cooked zucchini. This has been a family favorite ever since. I am giving the ingredients for one serving and you can simply multiply it for the number you wish to make.

Provided by CarrolJ

Categories     Vegetable

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

1 small baby zucchini (approx. 8 inch , not the big fat ones)
1 teaspoon melted butter or 1 teaspoon olive oil
1 tablespoon grated parmesan cheese
1/4 teaspoon salt
1/8 teaspoon black pepper
1 pinch sweet paprika

Steps:

  • Wash off zucchini, cut off ends and split lengthwise.
  • Lay the split pieces of zucchini cut side up in a lightly greased baking dish.
  • Pour over the butter or oil.
  • Sprinkle the cheese evenly over the cut edge.
  • Sprinkle with spices.
  • Broil just until the zucchini slices get a lovely light brown on the top.
  • Remove from the broiler, it will be cooked ala-dente' with about half of the crunch still in it.
  • It is easiest to eat with a sharp knife handy to cut into small chunks for each bite -- but make sure you get some of the spices and cheese with each bite -- hm-m-m-m.

ROASTED ZUCCHINI AND SQUASH



Roasted Zucchini and Squash image

This roasted zucchini and squash is baked until tender with Italian herbs and Parmesan cheese! It's the perfect summer side dish.

Provided by Sonja Overhiser

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 8

1 pound zucchini (about 2 medium small or 3 to 4 small)
1 pound squash (2 medium small)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon oregano
1 1/4 teaspoon kosher salt
2/3 cup shredded Parmesan cheese

Steps:

  • Preheat the oven to 425 degrees Farenheit.
  • Slice the zucchini and squash into 1/4-inch thick rounds. In a large bowl, mix them with the olive oil, garlic powder, onion powder, oregano, and kosher salt.
  • Line two baking sheets with parchment paper. Place the vegetables in a single layer on the baking sheets. Roast for 8 minutes.
  • Remove the baking sheets from the oven and sprinkle evenly with the shredded Parmesan cheese. Return the sheets to the oven (on the opposite oven racks) and bake another 7 minutes until tender and the cheese is melted. Serve immediately.

Nutrition Facts : Calories 117 calories, Sugar 0.1 g, Sodium 226.4 mg, Fat 10.7 g, SaturatedFat 3.3 g, TransFat 0 g, Carbohydrate 0.7 g, Fiber 0.1 g, Protein 5.3 g, Cholesterol 9.6 mg

BROILED SUMMER SQUASH WITH RADISH



Broiled Summer Squash With Radish image

This recipe is delicious served either hot or cold, and makes for a flavorful side dish. I personally serve this recipe hot, over a bed of quinoa. Remember to use organic and locally grown produce whenever possible!

Provided by A

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 40m

Yield 4

Number Of Ingredients 9

¼ cup extra virgin olive oil
¼ cup balsamic vinegar
1 teaspoon chopped fresh dill
¼ teaspoon salt
½ teaspoon freshly cracked black pepper
½ cup chopped red onion
1 large zucchini, cut in half lengthwise then into 1/4-inch slices
1 large yellow squash, cut into 1/2-inch cubes
4 radishes, cut into 1/4-inch-thick slices

Steps:

  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  • Whisk the olive oil, vinegar, dill, salt, and pepper together in a mixing bowl until evenly blended. Add the onion, zucchini, yellow squash, and radishes; toss until evenly coated. Spoon into an 8x8-inch baking dish, and cover with aluminum foil.
  • Broil in the preheated oven 10 minutes, then remove the foil, and continue broiling until the vegetables are tender and nicely browned on top, about 10 minutes more.

Nutrition Facts : Calories 169.4 calories, Carbohydrate 9.6 g, Fat 14.3 g, Fiber 2.5 g, Protein 1.9 g, SaturatedFat 2 g, Sodium 162.9 mg, Sugar 4.7 g

SAUTéED YELLOW SQUASH AND ZUCCHINI



Sautéed Yellow Squash and Zucchini image

Provided by Kardea Brown

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 1/2 tablespoons olive oil
1 tablespoon unsalted butter
1 yellow onion, thinly sliced into half moons
2 cloves garlic, minced
2 medium zucchini, sliced into 1/4-inch-thick rounds
2 medium yellow squash, sliced into 1/4-inch-thick rounds
1 teaspoon Italian seasoning
Kosher salt
Freshly ground black pepper

Steps:

  • Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.

SIMPLE ROASTED ZUCCHINI & SQUASH



Simple Roasted Zucchini & Squash image

This simple roasted zucchini and squash recipe is perfect for when you have extra squash on hand. Serve this easy side dish alongside grilled or roasted chicken or steak.

Provided by Karen Rankin

Categories     Healthy Basil Recipes

Time 35m

Number Of Ingredients 7

1 pound medium zucchini, sliced diagonally (1/2-inch)
1 pound medium summer squash, sliced diagonally (1/2-inch)
3 tablespoons extra-virgin olive oil
1 teaspoon salt
½ teaspoon ground pepper
½ cup loosely packed thinly sliced fresh basil
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Preheat oven to 475 degrees F. Toss zucchini, squash, oil, salt and pepper together in a medium bowl. Spread in a single layer on a large rimmed baking sheet. Roast until softened and charred in spots, 20 to 25 minutes. Let cool on the pan for 5 minutes; transfer to a serving bowl and toss with basil and parsley. Serve hot or at room temperature.

Nutrition Facts : Calories 64.8 calories, Carbohydrate 3.9 g, Fat 5.4 g, Fiber 1.2 g, Protein 1.5 g, SaturatedFat 0.8 g, Sodium 297.1 mg, Sugar 2.5 g

YELLOW SQUASH AND ZUCCHINI DELIGHT



Yellow Squash and Zucchini Delight image

You don't have to be a fan of squash to love this recipe!

Provided by KINGSLADY

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 40m

Yield 4

Number Of Ingredients 5

1 zucchini, sliced
1 yellow squash, sliced
½ small head cabbage, sliced
1 large onion, sliced
1 (14.5 ounce) can fat-free chicken broth

Steps:

  • In a large pot place zucchini, yellow squash, cabbage and onion. Pour broth over vegetables and bring to a boil over medium heat. Reduce heat to low, cover and simmer for 20 to 30 minutes.

Nutrition Facts : Calories 63.2 calories, Carbohydrate 12.3 g, Fat 0.3 g, Fiber 3.4 g, Protein 4.8 g, Sodium 174 mg, Sugar 5.8 g

FRIED SQUASH AND/OR ZUCCHINI



Fried Squash and/or Zucchini image

Fried zucchini is a Southern delicacy, but not all fried zucchini recipes are created equal. This one is delicious. Salting and sweating the zucchini before frying pulls most of the extra moisture from the zucchini or yellow squash. That step makes the crust stick much better. These fried zucchini chips are perfectly seasoned...

Provided by Sherry Wilkins

Categories     Vegetables

Time 25m

Number Of Ingredients 9

2-3 squash or zucchini, medium-sized
1 egg, lightly beaten
1/2 c milk
1/2 c cornmeal
1/2 c all-purpose flour
1/4-1/2 tsp salt, depending on your taste (we are light salters)
1/4 tsp black pepper
1/4 tsp garlic powder
vegetable oil

Steps:

  • 1. Slice squash into rounds 1/8"-1/4" thick.
  • 2. When I have time, I salt the squash and let it sit for about 30 minutes to sweat out the excess water but when I am in a hurry I skip this step.
  • 3. Combine milk and egg in a small bowl.
  • 4. In a 2nd bowl (I use a plate) combine the flour, cornmeal, salt, pepper, and garlic powder.
  • 5. If you set the squash aside to sweat, dab them dry with a paper towel.
  • 6. Then dip them in the egg mixture.
  • 7. Then dredge them in the dry mixture.
  • 8. Continue this process until all the rounds have been dredged.
  • 9. Using enough to cover the bottom of the pan, heat oil in a large skillet using medium to medium high heat. Place squash in skillet and fry both sides of squash until golden brown.
  • 10. Once fried, place on a paper towel to absorb extra oil.

SAUTéED SQUASH AND ZUCCHINI



Sautéed Squash and Zucchini image

Need a healthy side dish in a hurry? Round out the dinner menu with one of our favorite one-dish wonders: Sautéed Squash and Zucchini.This quick-and-easy veggie combo comes together in less than 20 minutes, making it an ideal recipe for busy weeknights. It pairs well with protein, so serve it alongside mains like grilled chicken, steak, or fish. This delightfully simple recipe requires only seven ingredients. (Swing by the farmers' market to pick up fresh vegetables when they're in season.) When we think about side items featuring squash, we usually picture 13- by 9-inch dishes filled with creamy casseroles that are topped with buttery breadcrumbs. Opt instead for this lighter option that's doesn't skimp on delicious flavor but won't leave you in a lethargic food coma after dinner.To prepare this dish, start by slicing two medium-size yellow squashes and two medium-size zucchini into ¼-inch-thick slices. Then chop one small onion. Heat a large skillet to medium-high heat, and sauté the three vegetables in one tablespoon of hot oil for five minutes. Toss in the minced clove of garlic, and cook for one minute. To finish, sprinkle the mixture with salt and pepper to your liking. This simple side of favorite Southern veggies is sure to be a family crowd-pleaser, and you won't have to coax kids into finishing their servings.

Provided by Southern Living Editors

Time 16m

Yield Makes 4 servings

Number Of Ingredients 6

2 medium-size yellow squash
2 medium-size zucchini
1 small onion
1 tablespoon hot oil
1 minced garlic clove
salt and pepper

Steps:

  • Cut 2 medium-size yellow squash and 2 medium-size zucchini into 1/4-inch-thick slices, and chop 1 small onion.
  • Sauté vegetables in a large skillet with 1 tablespoon hot oil over medium-high heat for 5 minutes. Add 1 minced garlic clove, and sauté 1 minute. Add salt and pepper to taste.

EASY SAUTEED ZUCCHINI AND SQUASH RECIPE



Easy Sauteed Zucchini and Squash Recipe image

Easy Sautéed Squash and Zucchini Recipe with onions and butter for a rich and delicious keto side dish the whole family loves.

Provided by Courtney O'Dell

Categories     Side Dishes

Time 20m

Number Of Ingredients 8

3 tbsp salted butter (for vegan, swap for 3 tbsp olive or avocado oil)
1/2 white or yellow onion, diced
4 cloves garlic, diced
1 summer squash, halved and cut into half moons
1 zucchini squash, halved and cut into half moons
1 tsp celtic sea salt
1 tsp fresh cracked black pepper
1 tsp italian herbs

Steps:

  • Add butter (or olive oil) to heavy nonstick pan and heat over medium high heat until melted and foamy.
  • Add onion and garlic to pan and cook 5 minutes, stirring occasionally to prevent burning.
  • When onion is slightly browned and fragrant, add zucchini to pan and season well with salt, pepper, and herbs.
  • Sauteé until softened and browned, another 8-10 minutes.
  • Serve immediately.

Nutrition Facts : Calories 113 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 23 milligrams cholesterol, Fat 9 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1/4 cup, Sodium 654 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

SAUTEED SQUASH AND ZUCCHINI



Sauteed Squash and Zucchini image

Cook this recipe for thin-sliced Sauteed Squash and Zucchini from Food Network until tender but still crisp for an easy dinner side dish.

Provided by Food Network

Categories     side-dish

Time 20m

Number Of Ingredients 6

4 to 5 zucchini
4 to 5 yellow crookneck squash
2 tablespoons olive oil
2 tablespoons finely chopped onions
Salt
Freshly ground black pepper

Steps:

  • Slice zucchini and squash very thin. Heat olive oil and saute onion until tender. Add zucchini and squash. Toss until tender and crisp. Add salt and pepper. Serve immediately (if it sits to long it will become mushy).

SQUASH AND ZUCCHINI BROIL



Squash and Zucchini Broil image

You can finely chop your own fresh garlic or use already chopped in a jar from the produce section of the grocery store. Along the MS/LA gulf coast, creole seasoning is sold already chopped and prepared in the produce section. It is finely chopped onion, parsley, and green pepper.

Provided by Terry Vitiello

Categories     Vegetables

Time 30m

Number Of Ingredients 6

2 Tbsp jar chopped garlic
6 Tbsp butter or margarine
1 c fresh creole seasoning (see notes)
2 medium zucchini
2 medium yellow squash
1/2 c grated parmesan cheese

Steps:

  • 1. In a sauce pan add 2 Tbsp of butter/margarine, the garlic, and creole seasoning. Slowly saute.
  • 2. Wash zucchini and squash. Cut into thin (1/4 to 1/3" slices). Place in a bowl large enough to stir squash and garlic mixtures together in.
  • 3. When garlic mixture is sauteed, pour over squash and zucchini slices and stir to coat.
  • 4. Spread garlic and squash mixture evenly in a jelly-roll pan or other low sided rectangular pan.
  • 5. Place remainder of butter/margarine on top of mixture in dollops.
  • 6. Place under broiler and turn pieces every three minutes for 12 minutes.
  • 7. Sprinkle the grated parmesan over the top of mixture and broil for 2-3 minutes to warm/brown cheese.
  • 8. Serve and enjoy!

BAKED ZUCCHINI PARMESAN



Baked Zucchini Parmesan image

Provided by Katie Clark

Categories     Vegetables

Time 25m

Number Of Ingredients 5

2 medium zucchini (or 1 large zucchini, or four small zucchini)
1/4 cup olive oil
1/4 cup grated parmesan cheese + 2 tbsp
salt
pepper

Steps:

  • Preheat oven to 400 degrees
  • Slice zucchini slices (about 1/2″ thick)
  • Place zucchini in a large bowl and drizzle with olive oil
  • Shake to coat zucchini with olive oil
  • Add parmesan cheese, salt and pepper.
  • Shake to coat.
  • Place in a single layer on a large rimmed baking sheet lined with aluminum foil or a silicone baking mat.
  • Sprinkle with an additional 2 tablespoons of parmesan cheese
  • Bake in preheated oven for 10-15 minutes, finish on a low broil for another couple of minutes.

Nutrition Facts : Calories 98 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 10 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 129 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

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