Squash And Tomatoes A La Old Bay Recipes
SAUTEED SQUASH WITH TOMATOES & ONIONS
My favorite meals show a love of family and food. This zucchini dish with tomatoes is like a scaled-down ratatouille. -Adan Franco, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender, 2-4 minutes. Add zucchini; cook and stir 3 minutes., Stir in tomatoes, salt and pepper; cook and stir until squash is tender, 4-6 minutes longer. Serve with a slotted spoon.
Nutrition Facts : Calories 60 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges
ROASTED SQUASH AND TOMATOES
Steps:
- Halve, seed and thinly slice 1 small acorn squash; cut 2 medium tomatoes into wedges. Toss the squash and tomatoes with 1 sliced small red onion, 2 smashed garlic cloves, 1 sprig rosemary, 2 tablespoons olive oil, 1 tablespoon balsamic vinegar, and salt and pepper. Roast at 425 degrees F, stirring once, until tender, 40 minutes. Toss with grated parmesan.
SAUTEED SUMMER SQUASH AND TOMATOES
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat a large skillet over medium heat. Add the oil and garlic, and saute until the garlic is golden, about 2 to 3 minutes. Remove and discard the garlic. Increase the heat to high and add the squash. Saute, tossing frequently until crisp-tender, about 5 minutes. Add the tomatoes and mint and cook until warmed, about 1 minute more. Season with salt and pepper to taste. Serve in a warm bowl.
OLD BAY SQUASH AND TOMATOES
Make and share this Old Bay Squash and Tomatoes recipe from Food.com.
Provided by didyb
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- heat olive oil in a large skillet.
- add zucchini and onion and saute 5 minutes.
- add tomatoes and seasonings.
- cover and simmer on low for 5 minutes.
- sprinkle with cheese, cover and cook til cheese is melted.
Nutrition Facts : Calories 112.5, Fat 6.9, SaturatedFat 2.4, Cholesterol 11.1, Sodium 106.1, Carbohydrate 9.1, Fiber 2.6, Sugar 4.9, Protein 5.6
SQUASH AND TOMATOES A LA OLD BAY®
A medley of summer-fresh tomatoes and zucchini are an Eastern Shore delight when seasoned with Old Bay®.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Heat the olive oil in a skillet. Add the zucchini and onions and saute a few minutes. Add the tomatoes, Old Bay, and pepper. Cover the pan, reduce heat to low, and simmer for 5 minutes.
- Sprinkle with cheese, cover and cook 5 minutes longer, or until cheese is completely melted.
Nutrition Facts : Calories 107.2 calories, Carbohydrate 9.3 g, Cholesterol 9 mg, Fat 6.1 g, Fiber 2.7 g, Protein 6 g, SaturatedFat 2 g, Sodium 242.1 mg, Sugar 4.9 g
YELLOW SQUASH AND TOMATOES
Kathy Smith of Pittsburgh, Pennsylvania writes of her Yellow Squash and Tomatoes, "Don't be fooled by the simplicity; this is so good. I made it at least once a week last summer when the garden was producing squash, tomatoes and basil."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, saute squash in oil until tender. Add the tomatoes, basil, pepper and salt. Reduce heat to medium; cook 1-2 minutes longer or until heated through.
Nutrition Facts : Calories 94 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 82mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
SQUASH AND TOMATOES A LA OLD BAY®
A medley of summer-fresh tomatoes and zucchini are an Eastern Shore delight when seasoned with Old Bay®.
Provided by Allrecipes Member
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Heat the olive oil in a skillet. Add the zucchini and onions and saute a few minutes. Add the tomatoes, Old Bay, and pepper. Cover the pan, reduce heat to low, and simmer for 5 minutes.
- Sprinkle with cheese, cover and cook 5 minutes longer, or until cheese is completely melted.
Nutrition Facts : Calories 107.2 calories, Carbohydrate 9.3 g, Cholesterol 9 mg, Fat 6.1 g, Fiber 2.7 g, Protein 6 g, SaturatedFat 2 g, Sodium 242.1 mg, Sugar 4.9 g
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