Sprouts Cauliflower Medley Recipes

PERFECTLY ROASTED VEGETABLE

Steps:

• Preheat oven to 425 degrees F (220 degrees C). Set an oven rack to the second-lowest level in the oven.
• Fill a bowl with lightly salted water. Place Brussels sprouts in salted water and let sit for about 15 minutes; drain.
• Stir potatoes, carrots, cauliflower, beets, shallot, olive oil, salt, and pepper together in a bowl. Pour vegetables in a single layer onto a baking sheet.
• Roast in the preheated oven until caramelized and cooked through, about 45 minutes.

ROASTED BRUSSELS SPROUTS & CAULIFLOWER

Steps:

• In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon. , In a large bowl, mix the garlic, oil, butter, salt, pepper and reserved drippings. Add Brussels sprouts and cauliflower; toss to coat. Transfer to 2 greased 15x10x1-in. baking pans., Bake at 400° for 20-25 minutes. Sprinkle each pan with 2 tablespoons cheese. Bake 5 minutes longer or until vegetables are tender. Sprinkle with bacon and, if desired, additional cheese.

SPROUTS & CAULIFLOWER MEDLEY

Steps:

• Heat oil in a large skillet add garlic and toss until it browns. You may now discard or leave in the garlic.
• Add onion to garlic oil, toss until the onion is almost golden.
• Add red pepper and toss for 2 minutes more.
• Add steamed Brussels Sprouts & Cauliflower. Season with salt and pepper, toss gently.
• Add lemon peel & lemon slices. Cook until heated through. Remove lemon slices (or leave in). Serve immediately.