SPROUTED GREEN GRAM VEGETABLE I LOVE
From this week's Thursday magazine - this was submitted by Suganthi Kannan. I made it for dinner tonight and enjoyed a little with rice! LOVELY!! The preparation time includes the time of soaking the green gram.
Provided by Charishma_Ramchanda
Categories One Dish Meal
Time P1DT20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Soak the green gram for 6-8 hours (overnight).
- The next day, when yu are to prepare it, heat oil in a skillet.
- Add methi seeds and red chillies.
- Fry for 1-2 minutes.
- Add the coconut and turmeric powder.
- Mix well.
- Grind in a mixer/grinder, adding water as required to get a smooth paste.
- Cook the sprouted green gram with 3/4 cup of water and 3/4 tsp.
- salt.
- Keep aside.
- In a non-stick pan, add 2 tbsps.
- oil and heat on medium flame.
- When hot, add the onion and fry till golden brown.
- Add the tomato and fry for 2 minutes.
- Add 3/4 tsp.
- salt or to taste.
- Add the ground coconut masala.
- Fry for 2 minutes.
- Add the cooked sprouted green gram.
- Mix well.
- Cook for 5 minutes.
- Garnish with fresh corriander leaves (chopped).
- Serve hot with rotis or puri or rice.
- I really love this dish, I hope so will you.
Nutrition Facts : Calories 188.2, Fat 13.9, SaturatedFat 6.9, Sodium 884.6, Carbohydrate 16.2, Fiber 4.2, Sugar 7.9, Protein 2.6
More about "sprouted green gram vegetable i love recipes"
HOW TO MAKE SPROUTED GREEN GRAM STIR FRY - SPICYKITCHEN
From spicykitchen.net
SPROUTED GREEN GRAM SALAD – SPROUTS SALAD RECIPE
From chitrasfoodbook.com
HOW TO SPROUT GREEN GRAM AT HOME | SPROUTED GREEN GRAM …
From happyscook.com
SPROUTED GREEN GRAM VEGETABLE I LOVE RECIPES
From tfrecipes.com
ISHA’S GREEN GRAM SPROUT SALAD - FACES PLACES AND PLATES
From facesplacesandplates.com
GREEN GRAM SPROUT IN THREE WAYS/ MOONG DAL SPROUT / CHERUPAYAR ...
From sweetytangyspicy.com
SPROUTED GREEN GRAM AND CHERRY TOMATO STIR FRY
From rakshaskitchen.com
SPROUTED GREEN GRAM CURRY - CHITRA'S FOOD BOOK
From chitrasfoodbook.com
SPROUTED GREEN GRAM SUNDAL (PACHAI PAYARU SUNDAL) …
From awesomecuisine.com
KOHLRABI/ KNOLKOL AND SPROUTED GREEN GRAM SALAD
From sahajasiri.com
KEERL ANI MOOG SUKHO (BAMBOO SHOOTS & SPROUTED GREEN GRAM …
From ruchikrandhap.com
SPROUTED GREEN GRAM VEGETABLE I LOVE – RECIPE WISE
From recipewise.net
SPROUTED GREEN GRAM KOSAMBARI RECIPE- WITH …
From archanaskitchen.com
VEGETABLE AU GRATIN - THE PICKY EATER
From pickyeaterblog.com
SIMPLE BOILED GREENS RECIPE - NYT COOKING
From cooking.nytimes.com
45+ DELICIOUS FRIDAY VEGETABLE RECIPES FOR BUSY WEEKENDS
From chefsbliss.com
SPROUTED GREEN GRAM SALAD RECIPE /MARUDHUSKITCHEN
From marudhuskitchen.com
GREEN GRAM SPROUTS INDIAN LUNCH MENU 38 - RAKS KITCHEN
From rakskitchen.net
KERALA CHERUPAYAR CURRY / SPROUTED GREEN GRAM CURRY
From masalachilli.com
GREEN GRAM SPROUTS - KAMALA'S CORNER
From kamalascorner.com
22 WINTER SALAD RECIPES PACKED WITH FRESH, SEASONAL PRODUCE
From realsimple.com
THE ONLY CHRISTMAS SIDE DISH RECIPES YOU’LL EVER NEED, FROM JAMIE ...
From independent.co.uk
SPROUTED GREEN GRAM VEGETABLE – MUNG BEAN VEGETABLE
From flavorsofmumbai.com
HOW TO MAKE GREEN GRAM SPROUTS( MULAPPICHA …
From ranigourmet.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love