Spring Vegetables Marinated Recipes
FAVORITE MARINATED VEGETABLES
Toss some good-for-you veggies together with a coating of fat-free salad dressing, and you've got this ideal side dish in no time. From Brooklyn Center, Minnesota, Sarah Newman writes, "The recipe is so easy, and marinating the vegetables overnight gives them a great flavor and texture. It's perfect for picnics, potlucks or other gatherings!"
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the broccoli, cauliflower, cucumber, mushrooms, tomatoes and onion. Add dressing and toss to coat. Cover and refrigerate for 8 hours or overnight.
Nutrition Facts : Calories 48 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 306mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
SPRING VEGETABLES, MARINATED
Provided by Moira Hodgson
Categories side dish
Time 1h30m
Yield 8 servings as a first course
Number Of Ingredients 12
Steps:
- Combine the oil, vinegar and mustard, tasting as you go so that the proportions of oil to vinegar are correct.
- Cut the garlic cloves in half, leaving the skins on, and with the tip of a knife, remove the greenish or yellow shoot in the center of the clove. Place the garlic in a press and squeeze into the oil-vinegar mixture. Season to taste with salt and pepper. Set aside.
- Preheat broiler. Cut the peppers into strips about two inches wide, removing the seeds. Place the peppers skin side up on a broiling pan and broil until the skins are charred and puffed. Place the pepper strips in a paper bag and close the bag. Let rest for a few minutes, then remove the peppers and peel away the skin.
- Slice the peppers into thin strips. While they are still warm, toss in a little of the garlic vinaigrette sauce and place on a serving platter large enough to hold all the vegetables attractively.
- Place the artichokes in a vegetable steamer and steam until cooked. Peel the fava beans and steam (if you have a Chinese bamboo steamer several layers can be cooked at the same time). Break the cauliflower into florets, trim the asparagus, and steam.
- Slice the tops off the artichokes about one-half inch down and remove the outer leaves. The part you have left should be tender enough to eat whole. Dust the artichokes in some of the vinaigrette dressing and place on the serving platter.
- Peel the tough skin from the fava beans and toss the beans in the dressing. Place on the serving platter along with the cooked cauliflower and asparagus. Pour the remaining dressing over the asparagus and cauliflower and sprinkle the vegetables with the chives. Let sit at room temperature for an hour before serving.
Nutrition Facts : @context http, Calories 534, UnsaturatedFat 23 grams, Carbohydrate 63 grams, Fat 29 grams, Fiber 30 grams, Protein 22 grams, SaturatedFat 4 grams, Sodium 1496 milligrams, Sugar 15 grams, TransFat 0 grams
More about "spring vegetables marinated recipes"
32 SPRING VEGETARIAN RECIPES - EATINGWELL
From eatingwell.com
- Cheesy Spinach-Zucchini Lasagna. Thanks to jarred marinara sauce and oven-ready lasagna noodles, this labor-of-love kind of meal can be ready in about an hour.
- Kale & Quinoa Salad with Lemon Dressing. This kale-quinoa salad pops with different flavors and textures. Massaging the kale helps break down its fibrous nature, while add-ins like toasted almonds, feta and cucumber add crunch and saltiness.
- Pepper, Pesto & Spinach Stromboli. Stromboli can often be heavy with meat and cheese, but this version is packed with veggies. Nutty fontina is more flavorful than classic mozzarella, so a little goes long way.
- One-Pot Lentils & Rice with Spinach. This hearty vegan dish gets its earthy flavor from cumin and brown rice. If you can handle extra heat, try doubling the crushed red pepper for a bigger punch of flavor.
- Spring Vegetable Lasagna. No-boil noodles help get this crowd-pleasing vegetarian lasagna in the oven fast. Using a mandoline isn't essential, but will make quick work of producing thin, uniform slices of roots that cook super-evenly and look stunning.
30 BEST SPRING VEGETABLE RECIPES THAT WE LOVE - FOOD52
From food52.com
GRILLED SPRING VEGETABLES WITH GARLIC HERB MARINADE
From recipecenter.stopandshop.com
30 BEST SPRING VEGETABLE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
GRILLED SPRING VEGETABLES WITH GARLIC-HERB MARINADE RECIPE | VEGAN
From hannaford.com
GLUTEN-FREE KOREAN FRIED CHICKEN DRUMSTICKS RECIPE
From tastingtable.com
25 REFRESHING SPRING RECIPES SO BRIGHT, THEY’LL PUT A SMILE ON YOUR …
From foodpluswords.com
40 FAST SPRING VEGETABLE RECIPES—THE PERFECT SEASONAL SIDES
From tasteofhome.com
SPRING RECIPES TO MAKE BEFORE THE SEASON ENDS | BEST …
From besthealthmag.ca
WHAT TO COOK IN JUNE: ALL THE SPRING VEGETABLES | CLEAN …
From cleanplates.com
MARINATED SPRING VEGETABLE SALAD RECIPE - THE …
From washingtonpost.com
GRILLED SPRING VEGETABLES WITH GARLIC HERB MARINADE
From savoryonline.com
30+ FRESH SPRING VEGETABLE RECIPES TO MAKE NOW! - CUPCAKES
From cupcakesandkalechips.com
RECIPE: MARINATED SPRING VEG ON MAGNOLIA PETALS — TIA TAMBLYN
From tiatamblyn.com
SHEET PAN TOFU WITH SPRING VEGETABLES - FROM MY BOWL
From frommybowl.com
65 SPRING VEGETABLE RECIPES THAT WILL BRIGHTEN UP …
From southernliving.com
MISO MARINATED SALMON WITH SPRING VEGETABLES | THE …
From leaf.nutrisystem.com
ROASTED SPRING VEGETABLES PASTA - IOWA GIRL EATS
From iowagirleats.com
50+ HEALTHY AND EASY SATURDAY VEGETABLE RECIPES FOR YOUR WEEKEND
From chefsbliss.com
BALSAMIC ROASTED SPRING VEGETABLES - THE HEALTHY …
From thehealthyconsultant.com
WINTER SALAD WITH EASY ROASTED BEET VINAIGRETTE - KITCHN
From thekitchn.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
