Spring Slaw Recipes

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SPRING COLESLAW WITH FRESH HERBS AND LIGHT HONEY CITRUS VINAIGRETTE



Spring Coleslaw with Fresh Herbs and Light Honey Citrus Vinaigrette image

Categories     Side     Spring     Honey

Yield serves 8 to 10

Number Of Ingredients 14

Slaw
1/2 head green cabbage (about 1 1/2 pounds), cored and very thinly sliced
2 cups arugula, washed and drained
2 cups pea shoots, washed and drained
1 bunch small multicolored carrots or 2 large carrots, julienned
Vinaigrette
1/2 cup extra-virgin olive oil
1/4 cup chopped mixed fresh spring herbs, such as chives, mint, cilantro, parsley, and dill
Zest and juice of 1 lime
Zest and juice of 1 lemon
1 shallot, minced
2 tablespoons sherry vinegar
1 tablespoon honey
Sea salt and freshly ground black pepper

Steps:

  • Slaw
  • Combine the cabbage, arugula, pea shoots, and carrots in a large bowl and toss gently to mix.
  • Vinaigrette
  • Combine the olive oil, herbs, lime zest and juice, lemon zest and juice, shallot, vinegar, and honey in a bowl and whisk to mix.
  • Pour the vinaigrette over the cabbage mixture, season with salt and pepper to taste, and toss gently to mix. Serve at room temperature or refrigerate in an airtight container until ready to serve. (If making ahead of time, wait to add the pea shoots until just before serving.)
  • On the Side
  • The bright mixture of honey and citrus in the vinaigrette makes this slaw the perfect accompaniment for mild fish, like Grilled Grouper with Heirloom Tomato Salsa (page 102) or Chicken Under a Skillet (page 139).

KALE SLAW SPRING SALAD



Kale Slaw Spring Salad image

My parents and in-laws are retired and like to spend winters in Florida. This tangy spring salad welcomes the snowbirds back for our Easter celebration! -Jennifer Gilbert, Brighton, Michigan

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 15

5 cups chopped fresh kale
3 cups torn romaine
1 package (14 ounces) coleslaw mix
1 medium fennel bulb, thinly sliced
1 cup chopped fresh broccoli
1/2 cup shredded red cabbage
1 cup crumbled feta cheese
1/4 cup sesame seeds, toasted
1/3 cup extra virgin olive oil
3 tablespoons sesame oil
2 tablespoons honey
2 tablespoons cider vinegar
2 tablespoons lemon juice
1/3 cup pureed strawberries
Sliced fresh strawberries

Steps:

  • Combine kale and romaine. Add coleslaw mix, fennel, broccoli and red cabbage; sprinkle with feta cheese and sesame seeds. Toss to combine., Stir together olive oil and sesame oil. Whisk in honey, vinegar and lemon juice. Add pureed strawberries. Whisk until combined. Dress salad just before serving; top with sliced strawberries.

Nutrition Facts : Calories 192 calories, Fat 15g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 140mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

SPICED LAMB BURGERS WITH SPRING SLAW



Spiced Lamb Burgers with Spring Slaw image

Asparagus ribbons, sliced sugar snap peas, and red onion tossed in lemon juice are the perfect springtime toppers for these smoky-spiced lamb burgers.

Provided by Anna Stockwell

Categories     Spring     Summer     Lamb     Yogurt     Lemon     Garlic     Paprika     Asparagus     Pea     Sugar Snap Pea     Onion     Hamburger     Backyard BBQ     Soy Free     Peanut Free     Tree Nut Free

Yield 4 servings

Number Of Ingredients 18

Yogurt sauce:
3/4 cup plain full-fat Greek yogurt
2 Tbsp. extra-virgin olive oil
1 tsp. finely grated lemon zest
3/4 tsp. kosher salt
1 small garlic clove, finely grated
Burgers and assembly:
1 tsp. smoked paprika
1/4 tsp. cayenne pepper
2 tsp. kosher salt, divided
1 1/2 tsp. freshly ground black pepper, divided
1 1/2 lb. ground lamb
2 Tbsp. extra-virgin olive oil
1/2 bunch asparagus, peeled into ribbons
6 oz. sugar snap peas, thinly sliced on a diagonal
1/2 small red onion, thinly sliced
3 Tbsp. fresh lemon juice
4 potato rolls, lightly toasted

Steps:

  • Make the yogurt sauce:
  • Whisk yogurt, oil, lemon zest, salt, and garlic in a medium bowl until combined.
  • Do Ahead: Yogurt sauce can be made 1 day ahead. Cover and chill.
  • Make and assemble the burgers:
  • Mix paprika, cayenne, 1 1/2 tsp. salt, and 1 tsp. black pepper in a small bowl.
  • Shape lamb into 4 patties about 3/4" thick. Season with spice mixture on both sides.
  • Heat oil in a large skillet, preferably cast iron, over medium-high. Working in batches if needed, cook patties until underside is browned, 5-6 minutes. Turn and cook until browned on other side, 4-5 minutes for medium-rare. Transfer to a plate and let rest 10 minutes.
  • Meanwhile, toss asparagus, snap peas, onion, lemon juice, and remaining 1/2 tsp. salt and 1/2 tsp. pepper in a medium bowl.
  • Generously spread yogurt sauce on cut sides of buns. Build each burger with a lamb patty and a mound of slaw. You will probably have extra slaw left over-serve it alongside.

SPRING SLAW



Spring Slaw image

This is the way my mother would make slaw from the early garden vegetables. That first cabbage, onions, and carrots in the spring are so tender and sweet.

Provided by Donna Brown @gabbiegirl

Categories     Vegetables

Number Of Ingredients 8

1 - 2 - early tender young cabbage ( about the size of 2 softballs each)
- baby carrots (from the garden or store purchased)
2 -3 - spring onions (with the green tops)
1/2 cup(s) mayo (i now use mayo with olive oil)
- about 1/4 cup either dill or sweet vinegar from pickles (whichever you prefer)
1 tablespoon(s) sugar (now i use a packet or two of sweetner)
- salt, black pepper and cayenne pepper to taste
- paprika to sprinkle on top

Steps:

  • Clean vegetables well. On a cutting board, chop tender cabbage with a knife and place in mixing bowl. Chop green onions with green tops. Grate baby carrots on larger holes of grater. Add onions and carrots to cabbage. In a smaller bowl, mix mayo, pickle vinegar, sugar and seasonings, pour over cabbage mixture and mix well. Place in storeage bowl with lid. Sprinkle with paprika and place in refrigerator for several hours before serving.

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