Spring Rolls With Beets Brown Rice Eggs And Herbs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPRING ROLLS WITH BEETS, BROWN RICE, EGGS AND HERBS



Spring Rolls With Beets, Brown Rice, Eggs and Herbs image

Uncooked grated beets pair beautifully with spring roll seasonings. The egg "pancakes" contribute protein and an element of comfort to the filling

Provided by Martha Rose Shulman

Categories     appetizer, side dish

Time 30m

Yield 8 spring rolls

Number Of Ingredients 10

3 eggs
Salt to taste
1 1/2 teaspoons rice bran oil or canola oil
1 3/4 cups cooked brown rice
1/4 cup rice vinegar
3 to 4 medium-size beets (about 1 pound), peeled and grated
1/3 cup mint leaves, coarsely chopped, plus additional leaves
1/4 cup Thai basil leaves, coarsely chopped, plus additional leaves (may substitute regular basil if you can't get the Thai variety)
2 cups shredded cabbage
8 8 1/2-inch rice flour spring roll wrappers

Steps:

  • Make three egg "pancakes": heat an 8-inch omelet pan over medium-high heat and beat 1 egg in a bowl. Season to taste with salt. When the pan is hot add 1/2 teaspoon oil and pour in the egg, scraping all of it out of the pan with a heat-proof rubber spatula. Swirl the pan so that the egg covers the bottom in an even layer, and lift the edges of the thin omelet with your spatula to let the egg run underneath. Push the pan away from you and quickly jerk it toward you to flip or fold the omelet over (if it just folds, that's fine). Turn out of the pan onto a plate. Repeat with the other two eggs and remaining oil. Slice the omelets into 1/2-inch-wide pieces and set aside
  • Toss the rice with 1 tablespoon of the rice vinegar
  • Combine the shredded beets and chopped herbs in a bowl and toss with 2 tablespoons of the rice vinegar and salt to taste. Place the shredded cabbage in another bowl and toss with the remaining vinegar and salt to taste
  • Fill a bowl with warm water and place a spring roll wrapper in it just until it is pliable, about 30 seconds. Remove from the water and drain briefly on a kitchen towel. Place the wrapper on your work surface in front of you and arrange several whole mint and basil leaves, vein side up, on the wrapper. Place a large spoonful or handful of beets (wear plastic gloves if you don't want the beets to color your hands) down the middle of the wrapper but slightly closer to the bottom, leaving a 2-inch margin on the sides. Place a handful of cabbage over the beets, then a handful of rice. Arrange 3 slices of omelet over the rice. Fold the sides in, then roll up the spring rolls tightly, squeezing the filling to get a tight roll. Refrigerate until ready to serve. Serve with a dipping sauce of your choice if desired

Nutrition Facts : @context http, Calories 183, UnsaturatedFat 2 grams, Carbohydrate 32 grams, Fat 4 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 481 milligrams, Sugar 4 grams, TransFat 0 grams

CHEF JOHN'S FRESH SPRING ROLLS



Chef John's Fresh Spring Rolls image

I love the 'authentic' spring rolls I so often order at my friendly, neighborhood Vietnamese restaurant. But in this recipe, I'm showing a technique and you can fill the rolls with whatever you have on hand. You should be able to get rice paper wrappers at any large grocery store with an Asian food section but if not, they're easily found online.

Provided by Chef John

Categories     Appetizers and Snacks     Wraps and Rolls

Time 35m

Yield 4

Number Of Ingredients 8

4 (8 1/2-inch) rice paper wrappers
1 cooked chicken breast half, cut into thin strips
1 red bell pepper, cut into thin strips
1 English cucumber, cut into thin strips
1 carrot, cut into thin strips
4 sprigs chopped fresh basil
4 sprigs chopped fresh mint
4 sprigs chopped fresh cilantro

Steps:

  • Soak a rice paper wrapper in cold water just until it becomes flexible, 1 minute or less. Place on a slightly damp towel. Place some baby greens near the bottom of the round. Top with strips of chicken and pepper, leaving about a 1-inch margin on the sides. Roll tightly just until the bottom edge meets the center of the paper and sticks there. Then continue to add more chicken strips and vegetable strips. Finish with torn pieces of herbs. Complete the roll, pressing the ingredients to keep roll tight and tucking in the sides.
  • Transfer completed rolls to a plate lined with damp paper towels. Cover each roll with damp papers towels as you work to prevent them from drying out; don't let the rolls touch each other or they will stick together.

Nutrition Facts : Calories 145.7 calories, Carbohydrate 9.3 g, Cholesterol 41.3 mg, Fat 4.3 g, Fiber 2 g, Protein 17 g, SaturatedFat 1.2 g, Sodium 49.2 mg, Sugar 2.8 g

More about "spring rolls with beets brown rice eggs and herbs recipes"

SPRING ROLLS WITH BEETS, BROWN RICE, EGGS AND HERBS RECIPE
May 20, 2021 - Uncooked grated beets pair beautifully with spring roll seasonings The egg “pancakes” contribute protein and an element of comfort to the filling. May 20, 2021 - …
From pinterest.com


PERFECTLY CRISPY SPRING ROLLS - THE STAY AT HOME CHEF
Perfectly Crispy Spring Rolls is not an authentic Chinese recipe, but rather a typical American version of Chinese-American takeout restaurants. ... Egg Rolls vs. Spring Rolls: ... and let fry for 2-3 minutes until golden brown. Remove …
From thestayathomechef.com


SPRING ROLLS - CORRIE COOKS
Jun 10, 2023 Don't overstuff the spring rolls to prevent them from breaking while frying. Seal the edges of the spring roll with a little bit of cornstarch mixed with water to ensure they don't open up while frying. Always fry the spring rolls on …
From corriecooks.com


CHINESE SPRING ROLLS (春卷), DEEP-FRIED OR AIR-FRIED
Dec 11, 2021 To reheat leftover spring rolls, put them in a preheated oven at 200°C/390°F for about 5 minutes, or in a preheated air fryer at 200°C/390°F for 3 minutes or so. Other …
From redhousespice.com


SPRING ROLLS WITH BEETS, BROWN RICE, EGGS AND HERBS
Jul 13, 2015 Arrange 3 slices of omelet over the rice. Fold the sides in, then roll up the spring rolls tightly, squeezing the filling to get a tight roll. Refrigerate until ready to serve. Serve with a …
From diningandcooking.com


EASY SPRING ROLLS RECIPE - THE RECIPE CRITIC
Jun 2, 2024 Storing Leftover Spring Rolls . This recipe is best enjoyed fresh, but you can store leftovers in the fridge in an airtight container for up to 4 days. For best results, I like to line the storage container with a damp paper towel, then …
From therecipecritic.com


SPRING ROLLS WITH BEETS, BROWN RICE, EGGS AND HERBS RECIPE
Delicious and healthy spring rolls made with beets, brown rice, eggs, and fresh herbs. A perfect combination of flavors and colors.
From pinterest.com


BEST SPRING ROLLS RECIPE - HOW TO MAKE SPRING ROLLS
Jun 4, 2024 Step 1 For the spring rolls: Prepare the vermicelli according to the package directions. Step 2 Fill a pie dish or a wide, shallow bowl with warm water. Working with 1 spring roll wrapper at a time, dip a wrapper in the water for a …
From thepioneerwoman.com


BROWN RICE SPRING ROLLS - MRSPLANTINTEXAS
Mar 24, 2021 Quickly layer all of the ingredients into the center 2/3 of the wrapper. Fold in the sides first from the end closest to you, rolling the forward a bit, rolling the top section over, again fold in any remaining sides, then roll …
From mrsplantintexas.com


SPRING ROLLS FROM FALL VEGETABLES - THE NEW YORK TIMES
Oct 12, 2012 Spring Rolls With Beets, Brown Rice, Eggs and Herbs: Uncooked grated beets pair beautifully with spring roll seasonings, and the egg contributes protein. Photo Spring Rolls With Shrimp, Red Rice and Herbs: This looks like …
From archive.nytimes.com


SPRING ROLLS (FRESH, EASY RECIPE!) + 5 COMMON …
May 22, 2024 Check out the ingredients and equipment to make these crunchy fresh spring rolls. Ingredients . Round up these ingredients. Check out the recipe card for a complete list of what you’ll need. Spring Rolls. Rice vermicelli …
From foodess.com


SPRING ROLLS WITH BEETS BROWN RICE EGGS AND HERBS RECIPES
3 eggs: Salt to taste: 1 1/2 teaspoons rice bran oil or canola oil: 1 3/4 cups cooked brown rice: 1/4 cup rice vinegar: 3 to 4 medium-size beets (about 1 pound), peeled and grated
From tfrecipes.com


FRESH SPRING ROLLS | RICARDO - RICARDO CUISINE
On a work surface, layer two moist wrappers. Place 60 ml (1/4 cup) of noodles and some bean sprouts at one end. Fold the sides toward the centre.
From ricardocuisine.com


VEGETABLE SPRING ROLLS RECIPE - WOK & SKILLET
Jan 17, 2021 Place about 2 heaping tablespoons of the vegetable filling near the lower corner of the diamond closest to you. Fold the bottom edge of the diamond up over the filling. Fold both sides of the wrapper towards the middle, then roll …
From wokandskillet.com


FRESH SPRING ROLLS RECIPE - THE COOKING FOODIE
Aug 31, 2019 6. On the 1/3 section of the rice paper wrapper closest to you, start layering your veggies, herbs and cooked rice noodles, roll until you have about 1/3 of rice paper left, then lay about 2-3 pieces of shrimp, cut side up in …
From thecookingfoodie.com


FRESH SPRING ROLLS RECIPE - TASTES BETTER FROM SCRATCH
Feb 8, 2020 Remove one rice paper wrapper from the package, and place it in the water to soak. Allow it to soak for about 10 to 15 seconds and then remove and place on a cutting board or countertop.
From tastesbetterfromscratch.com


FRESH SPRING ROLLS - JO COOKS
Jul 7, 2023 Vibrantly Healthy: These Fresh Spring Rolls are packed with a rainbow of nutritious vegetables, making them a delightful way to up your daily veggie intake. Versatile and Customizable: The recipe is highly versatile. You …
From jocooks.com


30+ DELICIOUS EASTER VEGETARIAN RECIPES TO BRIGHTEN YOUR SPRING ...
1 day ago Heat olive oil in a large, oven-safe skillet over medium heat. Add the diced onion and sauté for 2-3 minutes until softened. Add the chopped asparagus and cook for another 3-4 …
From chefsbliss.com


SPRING ROLLS WITH BEETS, BROWN RICE, EGGS AND HERBS RECIPE
Jan 31, 2013 - Uncooked grated beets pair beautifully with spring roll seasonings The egg “pancakes” contribute protein and an element of comfort to the filling Explore Food And Drink
From pinterest.com


Related Search