Spring Pea Sto With Whole Wheat Penne Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH ARTICHOKE WHOLE-WHEAT PENNE



Spinach Artichoke Whole-Wheat Penne image

This is a dish that can stand alone as an entree or be served up as a side. The flavors will remind you of decadent spinach artichoke dip - made with mounds of mayonnaise and tons of cheese. This dish however is a figure-friendly fake-out full of vitamins, fiber and protein. Even the spinach pesto is made with half the amount of extra-virgin olive oil I usually use, due to the addition of vegetable stock.

Provided by Rachael Ray : Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 11

1 pound whole-wheat penne pasta
3 tablespoons extra-virgin olive oil, divided
1 (15-ounce) can or 1 (10-ounce) box frozen artichoke hearts, defrosted, drained and quartered
1 small bundle farm fresh spinach, stems trimmed
1 shallot, peeled and coarsely chopped
1/2 cup chicken or vegetable stock, just eyeball the amount
A handful fresh mint leaves
A handful lightly toasted slivered almonds
Kosher salt or freshly ground sea salt and black pepper
1 large clove garlic - peeled
A handful grated Parmigiano-Reggiano cheese

Steps:

  • Place a large pot of water over high heat and bring up it up to a boil to cook the pasta, season with some salt and cook to al dente, according to package directions. Drain and reserve about 1 cup of the cooking water.
  • Heat 1 tablespoon extra-virgin olive oil in medium nonstick skillet. Add artichokes to heat through and lightly brown at edges.
  • To clean spinach, fill sink with water, swish spinach around and let grit fall to bottom of sink. Dry leaves before using.
  • In the bowl of a food processor add the shallot, 1/2 cup chicken stock, spinach leaves, mint, almonds and salt and pepper, to taste. If you have a hand held small-holed grater or a zester, grate garlic into the food processor. Adding a whole clove can result in stray big pieces of raw garlic, too bitter to bite down on. If you do not have a hand held grater, mince garlic and mash up into paste with a little salt. Turn processor on and add in about 2 tablespoons extra-virgin olive oil.
  • Scrape the spinach pesto into the artichoke pan and loosely cover with foil. Bring mixture to a simmer over low to medium-low heat and cook for about 2 minutes. Add the reserved pasta cooking water, the pasta and the cheese. Toss to coat the pasta with the sauce and heat for 1 minute. Transfer to a serving bowl or platter, season with salt and pepper, to taste, and serve.

MIXED HERB PESTO PENNE



Mixed Herb Pesto Penne image

Provided by Rachael Ray : Food Network

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 13

1 cup fresh basil leaves
1/2 cup fresh flat-leaf parsley leaves
1/3 cup grated Parmigiano-Reggiano
1/4 cup fresh mint leaves
1/4 cup pine nuts
About 2 tablespoons fresh thyme leaves
2 cloves garlic, grated or made into a paste
Juice of 1/2 lemon
Salt and freshly ground pepper
About 1/2 cup EVOO
1 pound penne pasta
1 small russet potato, peeled and diced into 1/4-inch cubes
1/3 pound haricots verts, trimmed and cut into thirds

Steps:

  • Place the basil, parsley, cheese, mint, pine nuts, thyme, garlic and lemon juice in a food processor and season with salt and pepper. Turn the processor on and add the EVOO in a slow stream, blending until a thick sauce forms. Transfer to a large bowl.
  • Bring a large pot of salted water to a boil. Add the pasta and cook for 6 minutes. Add the potatoes and cook for 1 more minute. Add the haricots verts and cook until the pasta is al dente, 2 to 3 more minutes. Reserve 1 cup of the cooking water and add it to the pesto. Drain the pasta, then add it to the bowl with the pesto and toss to coat.

CECI (CHICKPEAS) SAUCE WITH PENNE



Ceci (Chickpeas) Sauce with Penne image

Provided by Rachael Ray : Food Network

Time 1h25m

Yield 4 servings

Number Of Ingredients 13

3 tablespoons extra-virgin olive oil, plus more for drizzling
1 onion, finely chopped
4 cloves garlic, finely chopped
1 Fresno or Holland red chile pepper, finely chopped
2 sprigs fresh rosemary, leaves picked and finely chopped
1 fresh bay leaf
Salt and freshly ground black pepper
1 (28-ounce) can chickpeas (garbanzo beans), rinsed and drained
1 1/2 cups chicken stock
1 (28-ounce) can whole or crushed San Marzano tomatoes
1 pound whole wheat or whole grain penne
Freshly grated Pecorino cheese, for serving
Finely chopped flat-leaf parsley, for serving

Steps:

  • Heat 3 tablespoons extra-virgin olive oil in a large skillet or medium Dutch oven, add the onions, garlic, Fresno chile, rosemary, bay leaf, salt, and pepper and cook to soften, 7 to 8 minutes.
  • Meanwhile, add about 2/3 of the chickpeas to a food processor, then quick-pulse into fine bits. Add the finely chopped chickpeas and remaining whole chickpeas to the pan and heat through. Stir in the stock and tomatoes. Break up the whole tomatoes and simmer the sauce to thicken a little. Cool and store for make-ahead meal.
  • Reheat over moderate heat and stir occasionally.
  • Bring water to boil for pasta, salt the water and cook to al dente. Reserve a cup of starchy pasta water just before draining. Drain the pasta and place back in the hot pot and toss with the sauce and as much starchy water as you need to combine. Serve the pasta in shallow bowls topped with a drizzle of extra-virgin olive oil and sprinkle of Pecorino cheese and parsley.

More about "spring pea sto with whole wheat penne recipes"

BEST SPRING PEA RAVIOLI WITH PROSCUITTO RECIPE - THE YELLOW TABLE
Add the pasta and the peas back into the pot, along with the bacon, shallots, egg and …
From theyellowtable.com


SPRING PEA-STO WITH WHOLE-WHEAT PENNE RECIPE - PINTEREST
A delicious and healthy recipe for Spring Pea-sto with Whole-Wheat Penne. Enjoy this flavorful …
From pinterest.com


WHOLE WHEAT LINGUINI OR SPAGHETTI WITH PEAS AND HERBS
In a saucepot, bring chicken stock to a boil. Drop the peas into the stock and cook for 5 minutes. Remove half the peas and add to the skillet. Sprinkle with sugar, salt and pepper and let cook for another 2-3 minutes. In a food processor, add …
From rachaelrayshow.com


SPRING PESTO WITH WHOLE WHEAT PENNE RECIPE - RECIPEBRIDGE
Ingredients Salt Whole wheat penne pasta Fresh green beans 1 cup Packed basil leaves ½ …
From recipebridge.com


TODAY'S MENU - TAKE IT OR LEAVE IT: PENNE WITH SPRING PEA-STO
Penne with Spring Pea-sto This recipe is from Rachael Ray's 30-Minute Meals show on the …
From holleboomkitchen.blogspot.com


PEA-STO WITH WHOLE-WHEAT PENNE - THE TORONTO STAR
Jan 9, 2008 Rachael Ray listed this as a 15-minute recipe, but it took 10 minutes to boil the …
From thestar.com


PEA, MINT, FETA & WHOLE WHEAT PENNE PASTA - EAT
May 13, 2015 Tory Avey’s recipe on Zabar’s (Spring Pea Guacamole) An oldie-but-goodie post on peas from 101 Cookbooks (Fresh Shelling Peas: Four Ways Recipe) ... Pea, Mint, Feta & Whole Wheat Penne Pasta. Bring 1.5 liters/ 1.5 …
From eatsimplyeatwell.com


APRIL'S APPETITE: SPRING PEA-STO WITH PENNE
Apr 14, 2010 2) Place 1/2 of the peas in the bottom of a large serving dish. Place the rest of …
From aprilsappetite.blogspot.com


SPRING PEA-STO WITH WHOLE WHEAT PENNE PASTA - RACHAEL RAY
Try whole wheat pasta or brown rice pasta instead of semolina pasta to add some fiber to your …
From rachaelray.com


SPRING PEA-STO WITH WHOLE-WHEAT PENNE - PUNCHFORK
1 package frozen peas, defrosted; 1/4 cup lightly toasted pine nuts; 1 cup packed basil leaves; 6 to 8 sprigs fresh tarragon, leaves stripped; 1 teaspoon lemon zest; 1 pound whole-wheat penne pasta; 1/2 cup extra-virgin olive oil, eyeball it; 1/2 …
From punchfork.com


SPRING PEA-STO WITH WHOLE WHEAT PENNE RECIPE - RECIPEOFHEALTH
Get full Spring Pea-Sto With Whole Wheat Penne Recipe ingredients, how-to directions, …
From recipeofhealth.com


SPRING PEA-STO WITH WHOLE-WHEAT PENNE - BIGOVEN
1 pound whole wheat penne pasta 1 10 ounce package of frozen peas ; defrosted .25 cup pine …
From bigoven.com


SPRING PEA STO WITH WHOLE WHEAT PENNE RECIPES
1 cup plus 2 tablespoons (4.1 ounces) whole-wheat flour: 1 1/2 cups (6.5 ounces) all-purpose …
From tfrecipes.com


5-INGREDIENT PASTA BAKE: JAMES’S BUDGET-FRIENDLY FAMILY MEAL
Nov 17, 2024 1 pound rigatoni or penne pasta; 1 tablespoon extra-virgin olive oil; 1 pound …
From happymuncher.com


PEA PESTO RECIPE WITH PENNE - GREAT BRITISH CHEFS
Pea pesto with whole wheat penne rigate. 200g of whole wheat penne rigate; 150g of frozen petit pois, defrosted; 1 tbsp of extra virgin olive oil; 1 handful of fresh basil; 1/2 lemon, juiced and zested; 2 tsp Parmesan, freshly grated; sea …
From greatbritishchefs.com


PEA-STO WITH WHOLE-WHEAT PENNE - THE TORONTO STAR
Jan 9, 2008 INGREDIENTS
From thestar.com


SPRING PEA-STO WITH WHOLE-WHEAT PENNE - LUNCH RECIPES
Spring Pea-sto with Whole-Wheat Penne might be just the main course you are searching for. …
From fooddiez.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #pasta     #easy     #pasta-rice-and-grains     #penne     #3-steps-or-less

Related Search