Spring Pea Salad With Strawberries Recipes

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SPRING PEA SALAD



Spring Pea Salad image

Provided by Danae

Categories     Salads

Time 15m

Number Of Ingredients 12

5 ounces mixed spring greens
6-8 radishes sliced thin
1 cup sugar snap peas, sliced in half lengthwise
2/3 cup frozen green peas, defrosted
2 Persian cucumbers or half of an English cucumber, sliced
4 ounces feta cheese, cubed
1 lemon
1 1/2 tablespoons olive oil
1 tablespoon dijon mustard
2 teaspoon chopped tarragon
1 teaspoon honey
Kosher salt and fresh ground black pepper to taste

Steps:

  • Arrange the mixed greens onto a platter or serving bowl. Top with the sliced radishes, cucumbers, sugar snap peas, green peas, feta and edible flower (if using them).
  • Whisk together the vinaigrette ingredients and serve on the side.

Nutrition Facts : Calories 109 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 6 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 129 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat

STRAWBERRY AND SNAP PEA SALAD



Strawberry and Snap Pea Salad image

Doing the eat-for-your-blood-type diet. This salad is a yummy treat I can eat!! Took fresh local strawberries and some friends' home-grown sugar snap peas and tried to recreate this salad I had read in a mystery book years ago. Goes well with a nice steak from the grill. Enjoy!

Provided by Mojito Mama

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 5

1 cup sugar snap peas
1 ½ tablespoons extra virgin olive oil
2 teaspoons raspberry vinegar
½ teaspoon Dijon mustard
4 cups sliced fresh strawberries

Steps:

  • Bring a pot of water to boil and place a steamer insert in the pot. Place peas in steamer, cover, and cook until bright green, about 30 seconds. Drain and run under cold water until peas are cool; set aside.
  • Whisk olive oil, raspberry vinegar, and Dijon mustard in a bowl until well blended. Allow vinegar dressing to rest for a few minutes.
  • Combine sugar snap peas and strawberry slices in a large bowl. Pour dressing over pea mixture, gently tossing to combine. Serve immediately or chill for up to 1 hour.

Nutrition Facts : Calories 122.5 calories, Carbohydrate 17 g, Fat 5.6 g, Fiber 4.4 g, Protein 2.2 g, SaturatedFat 0.7 g, Sodium 17.9 mg, Sugar 8.5 g

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