ROAST LEG OF LAMB WITH FLAGEOLET BEANS
This is the recipe for Gigot d'Agneau aux Flageolets of Brasserie Balzar in Paris. If you can't find the pretty pale green flageolets, substitute cannellini or great northern beans. The beans need to be soaked overnite so 12 hours soaking time is included in the cooking time.
Provided by Chef Kate
Categories Lamb/Sheep
Time 16h25m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- For the Beans:.
- Rinse, pick over and soak the flageolet beans in cold water overnight.
- Drain the soaked beans and place them in a large pot with the bouquet garni, carrot and onion.
- Cover with the 3 quarts of cold water, bring to a boil, reduce the heat to low, and simmer for 2 to 2 and 1/2 hours or until the beans are thoroughly cooked.
- Bring the 2 quarts of salted water to a boil, add the green beans, and cook about 12 minutes or until crisp-cooked.
- Drain and refresh under cold running water.
- For the Lamb:.
- Preheat oven to 450°F.
- Poke the leg of lamb with the tip of a knife in various spots and insert slivers of garlic into the slits.
- Make a bed of the onion and carrot in the bottom of a roasting pan and place the lamb on the vegetables and the roasting pan in the oven.
- Reduce heat to 350°F and roast for about one hour and twenty minutes for a rare roast (165°F internal Temperature) up to two hours for a well-done roast (175° to 180°F).
- Remove lamb to a platter and add the white wine and water to the roasting pan, mixing well to scrape up all carmelized juices from the bottom of the pan.
- Strain through a fine sieve and season sauce to taste with salt and pepper.
- To Serve:.
- Reheat the flageolets and season with salt and pepper.
- Reheat the green beans in a skillet with a little butter and season with salt and pepper.
- Carve the lamb, place the slices on a large platter on a bed of the flageolets (or white beans) surrounded by the green beans and douse the meat with some of the sauce.
- Serve additional sauce on the side.
Nutrition Facts : Calories 966.3, Fat 43.6, SaturatedFat 18.9, Cholesterol 207.7, Sodium 237.7, Carbohydrate 59.8, Fiber 23.1, Sugar 6.5, Protein 76.2
SPRING LAMB AND FLAGEOLETS WITH FAY'S RELISH
Provided by Christine Muhlke
Categories dinner, one pot, soups and stews, main course
Time 2h30m
Yield Serves 6
Number Of Ingredients 17
Steps:
- Prepare the lamb: In a large Dutch oven or heavy pot, warm the olive oil over medium-high heat. Season the lamb generously with salt and pepper. Working in batches, sear the meat until browned, about 4 minutes per side. Transfer to a plate.
- Reduce the heat to medium. Stir in the carrots, celery, onion and garlic, scraping up the browned bits from the bottom of the pan, and cook until the onions are translucent, about 3 minutes. Add more oil if the vegetables stick. Pour the beans and their soaking water into the pot. If needed, add more cold water to cover the beans by 1 inch. Return the lamb with its juices to the pot. Bring to a boil, skimming off any impurities that rise to the top, and boil for 5 minutes. Reduce the heat to low, cover the pot and simmer slowly until the beans and lamb are tender, 1 to 1 1/2 hours.
- Make the relish: In a small bowl, stir together all of the relish ingredients. Season with salt and pepper to taste.
- Remove the lamb from the pot and cut into bite-size pieces, trimming off excess fat. Discard the bones. If you prefer a thicker stew, transfer 1 cup of the beans and broth to a blender or food processor, purée until smooth and return to the pot. Stir and season to taste. (To gauge the saltiness, taste the broth rather than the beans.) Simmer for 10 minutes more and adjust the seasoning as needed. Serve in warmed bowls and garnish with the relish.
Nutrition Facts : @context http, Calories 515, UnsaturatedFat 22 grams, Carbohydrate 13 grams, Fat 40 grams, Fiber 4 grams, Protein 28 grams, SaturatedFat 15 grams, Sodium 705 milligrams, Sugar 5 grams
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