Spring Garden Dip Recipes

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SPRING GARDEN DIP



Spring Garden Dip image

A great alternative to those expensive ready-made dips at the grocery store! This recipe is from "The Best of Mayberry: The Best of the Best - Home Economists Tested Recipes" by Betty Conley Lyerly.

Provided by D. Todd Miller

Categories     Vegetable

Time 10m

Yield 8-10 serving(s)

Number Of Ingredients 14

1 cup sour cream
1/2 cup mayonnaise
1 teaspoon salt
1 dash Tabasco sauce
sugar, to taste
1/2 cup green onion, minced
1/4 cup radish, minced
1/4 cup cucumber, minced and well drained
1/4 cup green bell pepper, minced
1 garlic clove, crushed
carrot sticks, raw
celery rib, raw
zucchini, raw
broccoli, raw

Steps:

  • Blend first 10 ingredients, and pour into a small bowl. (I used a blender on pulse just until well mixed.).
  • Place in the center of a large serving plate, and surround with arrangements of crisp fresh carrot sticks, celery sticks, zucchini, and broccoli. Garnish with parsley or sprigs of watercress, if desired.

Nutrition Facts : Calories 123.4, Fat 11, SaturatedFat 4.5, Cholesterol 16.5, Sodium 413.3, Carbohydrate 5.8, Fiber 0.3, Sugar 1.4, Protein 1.3

ROASTED SPRING VEGGIES AND DIP



Roasted Spring Veggies and Dip image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 18

1 pound multicolored carrots
1 pound parsnips
1 medium red onion
2 tablespoons olive oil
2 tablespoons honey
1 tablespoon minced fresh thyme
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2/3 cup mayonnaise
1/3 cup sour cream
1/4 cup spinach leaves
1/4 cup chopped fresh parsley
1 tablespoon chopped fresh chives
1/4 teaspoon kosher salt
6 fresh basil leaves
Zest of 1 lemon
1/4 cup shredded Parmesan
2 tablespoons chopped fresh parsley

Steps:

  • For the roasted veggies: Preheat the oven to 450 degrees F. Line a baking sheet with parchment.
  • Slice the carrots and parsnips into 2-inch pieces, discarding the tops. Depending on your vegetables, you may need to slice thicker ends in half or even quarters and then slice them to achieve equal pieces. Cut the onion into thick slices. Transfer the vegetables to a large bowl.
  • In a small bowl, mix together the olive oil, honey, thyme, salt and pepper. Pour over the vegetables and toss to coat. Dump the vegetables onto the prepared baking sheet and spread into a single layer.
  • Roast, shaking the baking sheet once or twice while roasting, until the vegetables are dark and golden around the edges and tender in the centers, 40 to 45 minutes.
  • For the dip: While the vegetables are roasting, make the dip. Place the mayonnaise, sour cream, spinach, parsley, chives, salt, basil and lemon zest in a blender or food processor and process until smooth and green. Transfer to a serving bowl and refrigerate until ready.
  • For the topping: To serve, transfer the vegetables to a platter and sprinkle over the Parmesan and parsley. Set out with the dip on the side.

VEGETABLE GARDEN DIP



Vegetable Garden Dip image

This creamy dip has the lively crunch and flavor of minced fresh veggies blended right in.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 1h15m

Yield 16

Number Of Ingredients 9

1 cup sour cream
1/2 cup mayonnaise or salad dressing
1/2 cup chopped red or yellow bell pepper
4 medium green onions, chopped (1/4 cup)
1/4 cup chopped radishes
1 tablespoon sugar
Dash pepper
Assorted raw vegetables, if desired
Whole wheat crackers, if desired

Steps:

  • In medium bowl, mix dip ingredients; cover and refrigerate at least 1 hour to blend flavors.
  • Serve with dippers. Cover and refrigerate any remaining dip.

Nutrition Facts : Calories 80, Carbohydrate 2 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 0 g, Protein 0 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving (2 Tablespoons Dip), Sodium 45 mg, Sugar 2 g, TransFat 0 g

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