Spring Frittata For Two Recipe 435

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRITTATA FOR TWO



Frittata for Two image

My own recipe. Hearty frittata for two with broccoli. Very filling. The pancetta adds a lot of flavor, but you may omit for a still flavorful vegetarian version.

Provided by MarthaGee

Categories     One Dish Meal

Time 40m

Yield 2 serving(s)

Number Of Ingredients 12

8 ounces broccoli florets
1 tablespoon butter
1/4 cup shallots or 1/4 cup onion, minced fine
2 ounces pancetta or 2 ounces bacon, finely chopped
1 garlic clove, minced
4 large eggs
1/2 teaspoon dried thyme
1/2 teaspoon dried tarragon
1/2 teaspoon dried parsley
1/4 teaspoon sea salt
pepper
1/4 cup swiss cheese or 1/4 cup gruyere cheese, shredded

Steps:

  • Preheat oven to 375 degrees F.
  • Steam or microwave broccoli just until tender.
  • In an oven safe skillet, saute onions and pancetta until onions are translucent. Add garlic. Saute for additional 2-3 minutes.
  • Add broccoli to skillet and mix all ingredients well. Remove pan from heat.
  • In a small bowl, lightly beat eggs and seasonings together.
  • Pour egg mixture over skillet ingredients. Do not stir. Sprinkle cheese on top.
  • Place skillet in oven and bake on center rack for 17-20 minutes.
  • Slice into wedges and serve warm or cold.

Nutrition Facts : Calories 299.5, Fat 19.6, SaturatedFat 9.3, Cholesterol 399.7, Sodium 546.7, Carbohydrate 12.4, Fiber 0.2, Sugar 0.6, Protein 20.7

EASY FRITTATA FOR TWO



Easy Frittata for Two image

Also known as an 'Italian Omelette', this simple dish will spice up any 'need in a hurry' dinner (or breakfast, lunch, or brunch). I used chopped ham, but chicken, sausage would work. If you need to feed more people, just double and use larger pan.

Provided by Ed Mayfield

Categories     Eggs

Time 30m

Number Of Ingredients 9

4 eggs, slightly beaten
1 Tbsp fresh chopped basil
1/4 tsp salt
1/4 tsp black pepper
2 Tbsp olive oil
1 c chopped fresh vegetables, i.e. brocolli, squash, roma tomatoes, mushrooms
1/3 c green onions
1/2 c chopped, cooked ham
1/2 c shredded, cheddar cheese

Steps:

  • 1. In a bowl, combine eggs, basil, salt and pepper. Set aside.
  • 2. Heat oil in a small, no-stick skillet. Add veggies and green onion. Cook, uncovered for about 5 minutes or until veggies are crisp-tender, stirring occasionally. Stir in meat just long enough to warm.
  • 3. Pour egg mixture over the veggies in the skillet. Cook over medium heat and as egg mixture sets, run a spatula around the sides, so that uncooked portions can slide underneath. Continue until egg mixture is almost set. Surface should be just a little moist. Sprinkle top with the cheese.
  • 4. Pre-heat broiler. Place skillet 4-5 inches from heat and broil for 1-2 minutes or util top is set and cheese is melted.
  • 5. Enjoy.

SPRING VEGETABLE FRITTATA FOR MOTHER



Spring Vegetable Frittata for Mother image

It always feels a little wrong making a frittata with freshly cooked vegetables, since the whole point of the dish is to use up leftovers, but seeing as we're making this for a Mother's Day brunch special, we'll make an exception. Make sure all your vegetables are tender, hot, and well seasoned before adding your eggs, and not a lot can go wrong.

Provided by Chef John

Categories     Breakfast and Brunch     Eggs     Frittata Recipes

Time 50m

Yield 6

Number Of Ingredients 12

2 tablespoons olive oil
1 large leek (white part only), chopped
1 teaspoon salt, divided, or as needed
1 jalapeno pepper, seeded and diced
1 ½ cups (1/2-inch) sliced zucchini
1 ½ cups (1/2-inch) pieces asparagus
1 cup baby spinach
1 ½ cups sliced cooked potatoes
12 large eggs
1 pinch cayenne pepper
½ teaspoon freshly ground black pepper
4 ounces crumbled goat-milk feta cheese, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat oil in heavy 10-inch skillet over medium heat. Cook leek with a pinch of salt, stirring occasionally, until leeks soften and start to turn translucent, 5 to 6 minutes. Add jalapeno and zucchini; season with pinch of salt. Cook until zucchini start to get tender and pale green, about 5 minutes. Add asparagus and cook until bright green, about 1 minute. Add spinach and another pinch of salt, cooking until wilted, 1 minute. Stir in cooked potatoes and heat through, about 5 minutes.
  • Crack 12 large eggs into a bowl. Add cayenne, salt, and pepper. Whisk for at least 30 seconds. Pour eggs into over vegetables in skillet over medium heat. Add 3 ounces of crumbled goat cheese; stir lightly until evenly distributed. Top with remaining cheese. Remove from heat.
  • Bake in preheated oven until eggs are set, 12 to 15 minutes. When nearly set, turn on broiler. Broil frittata until top browns, 1 to 2 minutes. Cool slightly; serve warm.

Nutrition Facts : Calories 315.4 calories, Carbohydrate 19.2 g, Cholesterol 388.8 mg, Fat 18.7 g, Fiber 3 g, Protein 18.3 g, SaturatedFat 6.6 g, Sodium 764.8 mg, Sugar 3.8 g

SPRING FRITTATA FOR TWO RECIPE - (4.3/5)



Spring Frittata for Two Recipe - (4.3/5) image

Provided by á-25010

Number Of Ingredients 6

1 1/2 teaspoons Parkay Original Spread (tub)
1/4 pound thin fresh asparagus spears, trimmed, cut into 1/2-inch pieces
2 tablespoons green onions, sliced
1/3 cup fully cooked lean ham, finely chopped
1 cup Egg Beaters Original
2 tablespoons reduced fat Colby Jack cheese, shredded

Steps:

  • Melt Parkay in 8-inch nonstick skillet over medium heat. Add asparagus. Cook 5 minutes or until crisp-tender, stirring occasionally. Add onions and ham. Heat 2 minutes more. Pour Egg Beaters over vegetables and ham. Reduce heat to medium-low. Cover and cook 8 minutes or until Egg Beaters are set. Sprinkle with cheese. Cut in half to serve. If a more browned top is preferred, sprinkle with cheese when top is almost set and place under broiler, 2 to 3 inches from heat. Broil 2 minutes or until set and bubbly. Be sure to use skillet with ovenproof handle or cover handle with foil before placing under broiler.

More about "spring frittata for two recipe 435"

SPRING VEGETABLE FRITTATA RECIPE | CRATE & BARREL CANADA
This frittata is delicious served with sour cream, avocado and hot sauce. Make sure you use a heavy-bottomed dish so your frittata doesn’t burn on the …
From crateandbarrel.ca
Category Entrees


SPRING VEGETABLE FRITTATA - OLD CUT KITCHEN
May 28, 2020 A Frittata is a perfect meal for so many reasons. It’s quick to make, healthy and inexpensive, especially if you make a meatless version like this one. You can use any fillings …
From oldcutkitchen.com


SPRING FRITTATA RECIPE - CHEF'S RESOURCE RECIPES
Spring Frittata is a type of Italian omelette that typically includes vegetables, cheese, and sometimes meat. It’s a great way to use up leftover ingredients, such as vegetables, cheese, …
From chefsresource.com


40 BEST SPRING BRUNCH RECIPES - WHAT TO MAKE FOR SPRING BRUNCH
1 day ago Spring has sprung, and you know what that means—it’s officially brunch season! Skip the lines, and brunch at home with these 40 incredible springy recipes.
From delish.com


SPRING VEGETABLE FRITTATA - RHUBARB & LAVENDER
Apr 28, 2022 Seasonal spring vegetables paired with fresh dill and creamy goat cheese make the perfect spring vegetable frittata for your next weekend brunch!
From rhubarbandlavender.com


THREE BUDGET-FRIENDLY SPRING RECIPES USING SEASONAL INGREDIENTS
4 days ago Spring’s best for less – three budget-friendly recipes that make the most of the season Eating well doesn’t have to cost a fortune.
From independent.co.uk


HOW TO MAKE A SPRING VEGETABLE FRITTATA - GREEN TREE HOMESTEAD
Seasonality of Frittata One of the best things about making a frittata is its adaptability to different seasons. By using fresh, seasonal vegetables, you can create a frittata that highlights the best …
From greentreehomestead.com


SPRING VEGETABLE FRITTATA RECIPE – HER KITCHEN STORIES
Ingredients The beauty of a spring vegetable frittata lies in its vibrant and fresh ingredients. Each element contributes to the overall flavor and texture, creating a dish that’s both satisfying and …
From herkitchenstories.com


SPRING VEGETABLE FRITTATA - WPLG LOCAL 10
1 day ago Combine the eggs and yogurt or cream cheese in a large bowl. Season with salt and pepper. Whisk together. Add the cooked veggies and stir to combine. Transfer the eggs and …
From local10.com


SPRING VEGETABLE FRITTATA A WHOLESOME DISH THAT SCREAMS …
Feb 24, 2025 Enjoy the ultimate spring vegetable frittata 🌱—a light, flavorful dish packed with seasonal veggies. Perfect for brunch, lunch, or a healthy meal any time!
From homemaderecipes.com


SPRING GREEN FRITTATA FOR TWO - RECIPE! - LIVE. LOVE.
May 16, 2023 Whether it’s breakfast, lunch or dinner time — this seasonal Spring Green Frittata brings fabulous vegetables to the forefront of your plate with a delicious take. Eggs are a versatile food and can be whisked until creamy …
From genabell.com


SPRING VEGETABLE FRITTATA - AHEAD OF THYME
Jun 4, 2023 Spring vegetable frittata makes a delicious breakfast, but it can be served at any time of the day. Full of yummy spring vegetables like asparagus, broccolini, peas, spinach, …
From aheadofthyme.com


SPRING VEGETABLE & GOAT CHEESE FRITTATA - SIMPLY STACIE
Jun 18, 2015 Spring Vegetable & Goat Cheese Frittata Frittatas are one of my favourite low carb meals to make. They are so versatile and taste delicious with just about anything. They are …
From simplystacie.net


SPRING VEGETABLE FRITTATA - DOWNSHIFTOLOGY
Mar 31, 2021 This spring vegetable frittata is a stunning, one-skillet breakfast recipe loaded with spring's finest vegetables, including asparagus, leek, peas, and spinach.
From downshiftology.com


SPRING FRITTATA - LILLIE EATS AND TELLS
Apr 4, 2024 Need a light and yummy brunch? This Spring Frittata is exactly that! Make this to enjoy while still hitting your fitness goals.
From lillieeatsandtells.com


SPRING VEGETABLE FRITTATA – THE DELISH RECIPE
Celebrate the freshness of spring with this vibrant vegetable frittata, packed with tender asparagus, crunchy bell peppers, and sweet cherry tomatoes, all wrapped up in a rich, cheesy …
From thedelishrecipe.com


EASY PASTA RECIPES TO WELCOME SPRING - NYT COOKING
4 days ago Here’s a question to consider: If summer has its ice cream and grill smoke, fall its casseroles and roasts, winter its soups and stews, what are spring’s hallmarks? The warming …
From cooking.nytimes.com


SPRINGTIME FRITTATA FROM 'FAMILY TABLE' - SERIOUS EATS
Mar 25, 2019 The spring frittata in Michael Romano and Karen Stabiner's Family Table is presented as the perfect dish for serving at any time of day, and at any temperature.
From seriouseats.com


Related Search