Spring Chicken Fricassee With Peas Recipes

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SPRING CHICKEN FRICASSEE WITH PEAS



Spring Chicken Fricassee With Peas image

This is a recipe from a Pillsbury grocery check-out cookbook. I found it to be an easy, lower fat recipe using things I usually have on hand. The tarragon gives this a nice flavor. Be sure not to over-cook the chicken or it will get tough.

Provided by Pam-I-Am

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breasts
2 tablespoons oil
1 cup sweet onion, chopped
3/4 cup fat-free low-sodium chicken broth
3/4 cup fat-free evaporated milk
3/4 cup low sodium chicken broth
3 tablespoons flour
2 cups frozen peas
1/2 teaspoon dried tarragon leaves
salt and pepper

Steps:

  • Turn oven on 250-300 to warm.
  • Cut each large chicken breasts so they are smaller portions. I do this at an angle so they are still not too thick. Season with salt and ground pepper.
  • Heat oil in a frying pan on medium high setting. (I prefer to use my stainless steel pan instead of non-stick). Place chicken pieces in pan and cook for 10 to 12 minutes or until browned on each side. Remove from pan and place in a casserole dish in the oven to keep warm.
  • In same pan, add the onions and sautee for a few minutes on medium heat, add chicken broth to de-glaze the pan.
  • In a measuring cup, pour in the evaporated milk and then add the 3 tbs flour. Mix well.
  • Turn the heat down to low and add milk/flour to the pan and stir with broth and onions until thickened.
  • Add tarragon and frozen peas. Stir until warmed through, about 5 minutes and turn off the heat.
  • Open the oven and remove the casserole dish (be carful, it's hot). Pour the pea mixture over the chicken and serve.
  • Serve with rice or potatoes.

Nutrition Facts : Calories 335.6, Fat 10.9, SaturatedFat 1.8, Cholesterol 77.4, Sodium 293.2, Carbohydrate 23.9, Fiber 3.9, Sugar 10.6, Protein 35

SPRING CHICKEN FRICASSEE WITH ASPARAGUS AND PEAS



Spring Chicken Fricassee With Asparagus and Peas image

Make and share this Spring Chicken Fricassee With Asparagus and Peas recipe from Food.com.

Provided by BeccaB3c

Categories     One Dish Meal

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

2 tablespoons olive oil
1 1/2 lbs boneless skinless chicken thighs
salt, to taste
fresh ground black pepper
1 medium onion, sliced
2 garlic cloves, minced
1/2 cup dry white wine
1 cup low sodium chicken broth
1 lb asparagus, trimmed and cut into 1 1/2 " lengths
1 cup fresh peas, shelled
4 cooked red potatoes, quartered

Steps:

  • Heat the olive oil in a large skillet over medium-high heat.
  • While the oil heats, season the chicken with salt and pepper.
  • Add the chicken to the pan and brown on all sides.
  • As the chicken pieces finish browning, remove them to a plate and set aside.
  • Turn the heat down to medium and add the onion.
  • Cook, stirring occasionally, until the onion begins to wilt, about 5 minutes.
  • Add the garlic and cook for 2 more minutes.
  • Return the chicken to the skillet.
  • Add the wine, let it boil rapidly for a minute and stir with a wooden spoon to remove any bits that may be stuck to the pan.
  • Add the chicken broth, turn down the heat so that the mixture simmers slowly and place a lid, slightly ajar, over the skillet.
  • Cook until the chicken is completely tender, about 20 minutes.
  • Meanwhile, bring a small pot of salted water to a boil.
  • Add the asparagus and cook until it is crisp-tender, about 2 to 3 minutes, then drain.
  • Add the asparagus and peas to the chicken, and cook for 3 to 4 minutes to heat through.
  • To serve, heat the cooked potatoes and divide them among 4 bowls.
  • Add chicken, asparagus and peas to each bowl and spoon some of the sauce over the top.
  • Enjoy!

CHICKEN FRICASSéE WITH BLACK-EYED PEAS AND SPINACH



Chicken Fricassée with Black-Eyed Peas and Spinach image

Categories     Bean     Chicken     Dairy     Leafy Green     Mushroom     Mustard     High Fiber     Winter     Gourmet

Yield Serves 4

Number Of Ingredients 13

1 cup dried black-eyed peas
1 medium onion
2 garlic cloves
10 ounces white mushrooms
2 tablespoons olive oil
1/2 teaspoon dried thyme
1/4 cup dry Sherry
4 skinless boneless chicken breast halves (about 1 1/2 pounds total)
2 tablespoons all-purpose flour
2 1/4 cups chicken broth
1 pound spinach
1/2 cup heavy cream
1 tablespoon Dijon mustard

Steps:

  • Quick-soak black-eyed peas.
  • Chop onion and mince garlic. Cut mushrooms into 1/4-inch-thick slices.
  • In a 4-quart heavy kettle cook onion and garlic in 1 tablespoon oil over moderate heat, stirring occasionally, until onion is softened. Add mushrooms and thyme and cook, stirring, until mushrooms are tender and liquid from mushrooms is evaporated. Stir in Sherry and simmer 1 minute. Transfer mixture to a bowl.
  • Pat chicken dry and cut crosswise into 1/2-inch-thick slices. Season chicken with salt and pepper. In kettle heat remaining tablespoon oil over moderately high heat until hot but not smoking and cook chicken, stirring, until browned. Add flour, stirring to coat chicken evenly. Add broth and bring to a boil, stirring. Stir in mushroom mixture and peas and simmer, covered, 20 minutes, or until peas are tender.
  • While mixture is simmering, discard coarse stems from spinach and cut leaves crosswise into 1/4-inch-wide strips.
  • Stir spinach, cream, mustard, and salt and pepper to taste into fricassee and simmer, stirring, 2 minutes.

SPRING CHICKEN FRICASSEE



Spring Chicken Fricassee image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 17

4 poussin, about 12 to 14 ounces each, butterflied through the back bone
Salt and pepper
2 tablespoons olive oil
1 tablespoon whole, unsalted butter
1/2 cup purple pearl onions, blanched and peeled
1/2 cup dry sherry
1 1/2 cups hot chicken stock
2 bay leaves
3 star anise
1 tablespoon grated ginger
1 tablespoon coriander seed
1 tablespoon cardamom seed
1/4 pound fresh morels, cleaned well, quartered
1/2 cup fresh new peas
1/2 pound pencil asparagus, woody stem removed
4 ounces creme fraiche
1/4 cup chopped chives

Steps:

  • Season the poussin with a generous sprinkling of salt and freshly ground black pepper.
  • Heat the olive oil together with the butter in a saute pan with straight sides (sauteuse) over medium heat. Add the poussin, without crowding, to the saute pan skin side down and cook slowly to brown the chickens to a golden brown color. Turn the chickens to brown the other side, add the pearl onions to caramelize with the chicken, and place a lid on the pan. Allow the chicken and onions to simmer together for 5 to 7 minutes.
  • Add the dry sherry to the saute pan and cook down to reduce the liquid until almost evaporated.
  • Add the hot stock together with the spices tied in cheesecloth into an herb bouquet garni.
  • Let this simmer slowly over low heat for 30 to 35 minutes. After 20 minutes has gone by add the morels to the pan and continue to simmer all together for the remaining 15 minutes cooking time.
  • Remove the chicken carefully from the pan, add the peas and asparagus to the stock and cook for 2 minutes. Stir in the creme fraiche and cook together for 2 more minutes before spooning the vegetables around the chicken and pouring the excess sauce into a sauceboat. Sprinkle chopped chives over everything and serve.

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