Spring Chicken Casserole Recipes

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SPRING CHICKEN CASSEROLE



Spring Chicken Casserole image

From a old recipe card I found during a clean up. Times are estimated. Based on Annacia's review I would suggest adding more flour or adding less stock.

Provided by ImPat

Categories     One Dish Meal

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
4 (100 g) boneless skinless chicken breasts (4 oz)
black pepper (ground to taste)
175 g baby onions (6 oz peeled)
175 g baby carrots (6 oz peeled)
1 garlic clove (minced)
250 g baby potatoes (9 oz)
115 g button mushrooms (4 oz)
2 tablespoons plain flour (all purpose)
450 ml chicken stock (3/4 pint)
3 medium tomatoes (chopped)
2 tablespoons parsley (fresh, chopped)

Steps:

  • Preheat oven to 180°C.
  • Heat the olive oil in a frying pan over a high heat.
  • Season the chicken with pepper on both sides and then add them to the frying pan and quickly brown on both sides.
  • Remove chicken and drain on paper towel and then transfer to a large casserole dish.
  • Reduce the heat and add the baby onions, carrots, the garlic, the potatoes and the mushrooms and fry for 5 minutes stirring occasionally.
  • Remove the vegetable from the pan with a slotted spoon and drain on kitchen paper and then add to the casserole dish.
  • Sprinkle the flour into the pan and then blend in the stock, stirring until thickened and then add the tomatoes and half of the chopped parsley and stir well and then add to the casserole dish.
  • Cover the casserole dish with a lid and cook in the oven for 45 minutes.
  • Serve sprinkled with the remaining chopped parsley.

SPRING CHICKEN IN A POT



Spring chicken in a pot image

Casseroles aren't just for winter - this light, vibrant one-pot is packed with spring veg and herby pesto

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 1h5m

Number Of Ingredients 10

1 tbsp olive oil
1 onion , chopped
500g boneless, skinless chicken thigh
300g small new potato
425ml low-salt vegetable stock (such as Kallo low-salt vegetable stock cubes)
350g broccoli , cut into small florets
350g spring green , shredded
140g petits pois
bunch spring onion , sliced
2 tbsp pesto

Steps:

  • Heat the oil in a large, heavy pan. Add the onion, gently fry for 5 mins until softened, add the chicken, then fry until lightly coloured. Add the potatoes, stock and plenty of freshly ground black pepper, then bring to the boil. Cover, then simmer for 30 mins until the potatoes are tender and the chicken is cooked. Can be frozen at this point.
  • Add the broccoli, spring greens, petit pois and spring onions, stir well, then return to the boil. Cover, then cook for 5 mins more, stir in the pesto and heat through.

Nutrition Facts : Calories 339 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 12 grams sugar, Fiber 8 grams fiber, Protein 36 grams protein, Sodium 0.5 milligram of sodium

EASY ONE-POT CHICKEN CASSEROLE



Easy one-pot chicken casserole image

A light and quick spring chicken and vegetable stew that can be whipped up in less than an hour

Provided by Sarah Cook

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 10

8 bone-in chicken thighs, skin pulled off and discarded
1 tbsp oil
5 spring onions, sliced
2 tbsp plain flour
2 chicken stock cubes
2 large carrots, cut into batons (no need to peel)
400g new potato, halved if large
200g frozen peas
1 tbsp grainy mustard
small handful fresh soft herbs, like parsley, chives, dill or tarragon, chopped

Steps:

  • Put the kettle on. Fry 8 bone-in chicken thighs in 1 tbsp oil in a casserole dish or wide pan with a lid to quickly brown.
  • Stir in the whites of 5 spring onions with 2 tbsp plain flour and 2 chicken stock cubes until the flour disappears, then gradually stir in 750ml hot water from the kettle.
  • Throw in 2 large carrots, in batons and 400g new potatoes, bring to a simmer. Cover and cook for 20 mins.
  • Take off the lid and simmer for 15 mins more, then throw in 200g peas for another 5 mins.
  • Season, stir in 1 tbsp grainy mustard, the green spring onion bits, a small handful of fresh soft herbs and some seasoning.

Nutrition Facts : Calories 386 calories, Fat 9.6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 7.6 grams sugar, Fiber 5.9 grams fiber, Protein 42.6 grams protein, Sodium 2.1 milligram of sodium

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