Spring Barley Soup Recipes

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RICH BEEF BARLEY SOUP



Rich Beef Barley Soup image

For a bowl of hearty comfort, cook up Ina Garten's Rich Beef Barley Soup recipe, made with meaty oxtail bones, fresh veggies and herbs, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     main-dish

Time 2h35m

Yield 6 servings

Number Of Ingredients 12

1 tablespoon good olive oil
2 pounds beef oxtails
Kosher salt and freshly ground black pepper
2 cups chopped leeks, white and light green parts (2 leeks)
2 cups (1/2-inch) diced carrots (4 carrots)
1 cup chopped yellow onion
1 cup (1/2-inch) diced celery (2 stalks)
2 garlic cloves, minced
2 sprigs fresh thyme leaves
3 bay leaves
10 cups canned beef broth
1 cup pearled barley

Steps:

  • Heat the olive oil in a large pot or Dutch oven, such as Le Creuset. Add the oxtails, 1 teaspoon salt, and 1/2 teaspoon pepper and cook over medium-high heat, stirring occasionally, for 10 minutes until browned all over. Remove the oxtails with a slotted spoon and reserve.
  • Add the leeks, carrots, onion, celery, and garlic to the fat in the pot and cook over medium heat, stirring occasionally, for 10 minutes, until the vegetables start to brown. Tie the thyme sprigs together with kitchen string and add to the pot along with the bay leaves. Return the oxtails to the pot and add the broth, 1 teaspoon of salt, and 1 teaspoon of pepper. Raise the heat and bring to a boil. Lower the heat, cover, and simmer for 1 hour. Discard the thyme bundle and the bay leaves, and skim off the fat.
  • Meanwhile, bring 4 cups of water to a boil and add the barley. Simmer uncovered for 30 minutes, drain, and set aside.
  • When the soup is ready, add the barley and cook the soup for another 15 or 20 minutes, until the barley is tender. Depending on the saltiness of the stock, the soup might need another teaspoon of salt and some pepper. Serve hot, with or without the oxtails.

CHICKEN AND BARLEY SOUP



Chicken and Barley Soup image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
2 carrots, cut into 1/2-inch pieces
2 stalks celery, cut into 1/2-inch pieces
1 large leek (white and light green parts only), thinly sliced and rinsed
1/2 small head Savoy cabbage, chopped
2 teaspoons paprika, plus more for topping
Kosher salt and freshly ground pepper
4 cups low-sodium chicken broth
2 1/2 cups chopped rotisserie chicken (skin discarded)
1/2 cup quick-cooking barley
1/4 cup sour cream
2 tablespoons chopped fresh dill

Steps:

  • Heat the olive oil in a medium Dutch oven over medium heat. Add the carrots, celery and leek and cook, stirring occasionally, until the leek softens, 3 to 4 minutes. Add the cabbage, paprika,
  • 1/2 teaspoon salt and a few grinds of pepper and stir to coat. Increase the heat to medium high and cook, stirring often, until the cabbage is wilted and the vegetables start browning, 4 to 5 minutes.
  • Add 2 cups water, the chicken broth and chopped chicken to the pot; bring to a simmer. Add the barley, cover and simmer until tender, about 10 minutes; season with salt and pepper.
  • Divide the soup among bowls. Top with the sour cream, dill and more paprika.

SPRING CHICKEN & BARLEY SOUP



Spring Chicken & Barley Soup image

A light, barley soup. . .perfect for Spring and Summer. This is a high fiber, low fat and heart healthy soup. Recipe originally from Eating Well Magazine, but switched up a bit after making! Feel free to add some salt free all purpose seasoning or Italian Seasoning in the last 5 minutes of cooking; I used Recipe #334780 with great results. The orange peel is the secret ingredient in this recipe. . .brightens it right up!

Provided by januarybride

Categories     Clear Soup

Time 1h5m

Yield 8 cups, 4-6 serving(s)

Number Of Ingredients 16

1 tablespoon extra virgin olive oil
1/2 cup finely chopped onion
1/2 cup finely chopped celery
2 minced garlic cloves
6 cups reduced-sodium chicken broth
1 large chicken breast, skin removed, trimmed (8-10 ounces)
1/3 cup pearl barley
1/3 cup shredded fresh spinach
1/3 cup sliced mushrooms
1 (15 ounce) can diced tomatoes
1 cup trimmed and diagonally sliced asparagus (1/4 inch thick)
1/2 cup thawed frozen peas
1/2 teaspoon coarse salt
fresh ground pepper
1/2 cup lightly packed torn fresh basil leaf
1 strip orange zest (1/2 by 2 inches)

Steps:

  • Heat oil in a large saucepan over medium heat; add onion and celery and cook, stirring, until beginning to soften, 2 to 4 minutes.
  • Add garlic to the pan and cook, stirring, until fragrant, about 1 minute.
  • Add broth, chicken and barley. Bring to a gentle simmer. Cover and cook over low heat until the chicken is cooked through, about 20 minutes. Transfer the chicken to a plate with a slotted spoon.
  • Return the broth to a simmer and cook until the barley is tender, 20 to 30 minutes.
  • Meanwhile, shred the chicken or cut into bite-size pieces; discard the bone.
  • When the barley is done, add the chicken, spinach, mushrooms, tomatoes with juice, asparagus, peas, salt and a grinding of pepper; return to a simmer.
  • Cover and cook over low heat until the asparagus is tender, about 5 minutes more.
  • Gather basil and orange zest and finely chop together.
  • Ladle the soup into bowls and sprinkle each serving with a generous pinch of the basil mixture.

Nutrition Facts : Calories 275.5, Fat 9.5, SaturatedFat 2.2, Cholesterol 23.2, Sodium 693.7, Carbohydrate 31.7, Fiber 6.6, Sugar 7.3, Protein 20

BARLEY AND SPRING ONION SOUP WITH FAVA BEANS



Barley and Spring Onion Soup With Fava Beans image

This is a light, sweet onion soup to make when those big, juicy spring onions accompany fresh fava beans in the farmers' market. You can make a quick vegetable stock with the trimmings while you're prepping the ingredients.

Provided by Martha Rose Shulman

Categories     one pot, soups and stews

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 10

1 pound spring onions
2 tablespoons extra virgin olive oil, or 1 tablespoon olive oil and 1 tablespoon butter
1 garlic clove, minced
1 1/2 quarts vegetable stock or chicken stock
A bouquet garni made with a bay leaf, a few dried mushrooms or mushroom stems, a Parmesan rind and a couple of sprigs each thyme and parsley, all tied into a cheesecloth bag
1/2 cup barley
Salt and freshly ground pepper
1 pound fava beans, shelled and skinned
1 to 2 tablespoons chopped fresh herbs, like parsley, tarragon, fresh thyme
Rounds of baguette or slices of country bread, topped with Gruyère or Parmesan, then toasted until the cheese melts

Steps:

  • Quarter the onions lengthwise (stem to root end), then slice thinly across the grain.
  • In a large, heavy soup pot heat the oil over medium heat and add the onions. Cook, stirring often, until they have softened and begun to darken a little; do not let them brown. Add a pinch of salt, the stock and the bouquet garni. Bring to a boil, add the barley, reduce the heat, cover and simmer 1 hour. Taste and adjust salt. Add freshly ground pepper.
  • Remove the bouquet garni and discard. Add the fava beans and continue to simmer for 5 to 8 minutes more. Stir in the herbs. Serve, topping each bowl with the cheese croutons.

WINTER VEG AND BARLEY SOUP



Winter Veg and Barley Soup image

This healthy soup is brimming with goodness, but certainly won't leave you feeling deprived either.

Provided by veganbrum

Time 50m

Yield Serves 4

Number Of Ingredients 0

Steps:

  • Heat the butter in a pan and add all of the veg. Cook over a medium heat for about 5 minutes until the veg has just started to soften.
  • Stir in the bay leaves, thyme, pearl barley, white wine, stock and tomato puree. Bring to a simmer and cook for about 45 minutes until the vegetables are very tender and the pearl barley is soft.
  • Remove the bay leaves and thyme stalk and stir in the chopped parsley. season to taste and serve hot.

SPRING VEGETABLE SOUP



Spring Vegetable Soup image

It's so good on a chilly spring night and even better with a grilled sandwich for lunch the next day. By the way, you can omit any veggies you chose, but don't use canned vegetables. I promise you it's just better this way.

Provided by SWEETIEBRITZ

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 13

1 tablespoon vegetable oil
½ cup chopped onion
1 clove garlic, minced
1 medium potato, peeled and chopped
½ cup chopped broccoli
½ cup frozen corn
½ cup torn spinach
½ cup chopped fresh mushrooms
½ cup chopped carrots
¼ cup chopped cabbage
2 (32 fluid ounce) containers chicken broth
6 ounces egg noodles
1 cup canned white beans

Steps:

  • Heat the oil in a large pot over medium heat, and cook the onion and garlic until tender. Mix in potato, broccoli, corn, spinach, mushrooms, carrots, and cabbage. Pour in chicken broth and bring to a boil. Reduce heat to low. Simmer 20 minutes, until potato is tender.
  • Stir egg noodles and white beans into the pot, and continue cooking 7 minutes, or until noodles are tender and beans are heated through.

Nutrition Facts : Calories 245.5 calories, Carbohydrate 41 g, Cholesterol 27.7 mg, Fat 4.9 g, Fiber 5 g, Protein 9.8 g, SaturatedFat 0.5 g, Sodium 1452 mg, Sugar 4.1 g

CREAMY LEMON-BARLEY SOUP



Creamy Lemon-Barley Soup image

Our more nutritious take on the Greek egg-and-lemon soup known as avgolemono swaps out the usual white orzo for pleasantly chewy, better-for-you barley, and adds peppery watercress for brightness.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 50m

Yield Serves 4 to 6

Number Of Ingredients 9

1 1/2 pounds bone-in, skin-on chicken breast halves
1 quart Enriched Chicken Broth or store-bought low-sodium chicken broth
3 leeks, white and light-green parts cut on the bias into 1 1/2-inch rounds and well washed (1 1/4 cups), dark greens well washed
Kosher salt and freshly ground pepper
2 cups How to Cook Barley
2 large egg yolks
3 tablespoons fresh lemon juice
2 cups watercress, tough stems removed, plus more for serving
Extra-virgin olive oil, for drizzling

Steps:

  • Combine chicken, broth, 1 cup leekgreens, and 2 cups water in a pot.Season with salt and pepper. Bring toa boil, then reduce heat and simmeruntil chicken is cooked through,15 minutes. Transfer chicken to a plate;strain liquid through a fine-mesh sieve.(You should have about 5 cups.) Rinsepot; return strained broth to it and placeover medium heat. Add barley and leekrounds; bring to a simmer and cookuntil leeks are tender, 6 to 8 minutes.Meanwhile, shred chicken into bite-sizepieces (discarding skin and bones).
  • Whisk together yolks, lemon juice,and a pinch of salt in a heatproof bowl.Slowly add 1 cup hot broth to yolkmixture, whisking constantly. Removebroth from heat; slowly stir yolk mixtureback into broth. Return chicken tobroth; cook over medium heat, stirringoften, 5 minutes (do not let boil). Stir inwatercress; season with salt and pepper.Spoon soup into a bowl; top withmore watercress, pepper, and a drizzleof oil. Serve.

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SPRING CHICKEN & BARLEY SOUP RECIPE | EATINGWELL
spring-chicken-barley-soup-recipe-eatingwell image
2016-06-03 Step 1. Heat oil in a large saucepan over medium heat; add onion and celery and cook, stirring, until beginning to soften, 2 to 4 minutes. Grate or …
From eatingwell.com
4.5/5 (8)
Total Time 1 hr 15 mins
Category Healthy Soup Recipes
Calories 254 per serving
  • Heat oil in a large saucepan over medium heat; add onion and celery and cook, stirring, until beginning to soften, 2 to 4 minutes. Grate or finely chop 1 clove garlic; add to the pan and cook, stirring, until fragrant, about 1 minute. Add broth, chicken and barley. Bring to a gentle simmer. Cover and cook over low heat until the chicken is cooked through, about 20 minutes. Transfer the chicken to a plate with a slotted spoon. Return the broth to a simmer and cook until the barley is tender, 20 to 30 minutes.
  • When the barley is done, add the chicken, tomatoes and juice, asparagus, peas, salt and a grinding of pepper; return to a simmer. Cover and cook over low heat until the asparagus is tender, about 5 minutes more.
  • Coarsely chop the remaining garlic clove. Gather basil, orange zest and the garlic and finely chop together. Ladle the soup into bowls and sprinkle each serving with a generous pinch of the basil mixture.


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Stir in broth, parsley, thyme, bay leaves, barley, tomatoes, and potatoes. Bring to a boil, reduce heat to maintain a simmer, cover and cook until barley and potatoes are tender, about 15 – 20 minutes. Add zucchini and green beans and cook 5 minutes more. Serve in bowls with a spoonful of pesto, a drizzle of olive oil and grated Parmesan. 8 ...
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2021-01-08 Stir in the garlic and cook for 1 to 2 minutes and then add in the cooked beef, bacon, prepared root vegetables, bay leaves, and beef stock and cook on low heat for 60 minutes or until the beef and vegetables are tender. Add in the barley and cook for 30-35 minutes or until the barley is cooked and tender.
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SPRING BARLEY SOUP - DINING AND COOKING
Preparation. In a large pot or Dutch oven, add the oil and garlic, and heat over medium. Cook, stirring, until fragrant and softened but not browned, 2 to 4 minutes. Add 6 cups of water, the barley and 2 teaspoons soy sauce. Bring to a boil over high, then reduce heat to medium and simmer until the barley is tender, 25 to 30 minutes.
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