QUICK PARMESAN COUSCOUS
Make and share this Quick Parmesan Couscous recipe from Food.com.
Provided by nsomniak6
Categories < 15 Mins
Time 10m
Yield 2 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Bring 2 cups chicken broth and 1 tablespoon butter to a boil.
- Stir in 1 (10-ounce) package plain, uncooked couscous; cover and remove from heat. Let stand 5 minutes.
- Stir in 1/3 cup grated Parmesan cheese, 1 tablespoon fresh lemon juice, 1 tablespoon olive oil, 1/4 teaspoon salt, and 1/8 teaspoon freshly ground pepper.
- Fluff with a fork, and serve immediately.
Nutrition Facts : Calories 378, Fat 9.8, SaturatedFat 4, Cholesterol 15, Sodium 681.9, Carbohydrate 56, Fiber 3.6, Sugar 0.5, Protein 14.7
NOT SO SPONTANEOUS COUSCOUS
A woman I work with makes this for us for lunch all the time and I love it. So essentially I'm ripping off her own 'Spontaneous Couscous' combination.
Provided by Moody
Categories Lunch/Snacks
Time 28m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Saute the onion in the oil in a medium sized pan, for about 10 minutes, on medium-low heat until the onions are lightly browned.
- Add corn, couscous, beans, raisins and water.
- Cover and cook on low heat 5-8 minutes, or until all the water is absorbed and couscous is soft.
- Add everything else: the zucchini, carrots, green onions, celery, red pepper and almonds.
- Season with salt and pepper. Mix well.
- Serve warm, or even better, refrigerate and serve next day cold.
- You can substitute other beans.
- Turtle beans work well.
- Navy beans too.
Nutrition Facts : Calories 516.5, Fat 17.7, SaturatedFat 1.9, Sodium 288.4, Carbohydrate 83.9, Fiber 11.2, Sugar 29.2, Protein 13.7
SPONTANEOUS COUSCOUS
Very quick and very easy to prepare. Originally from the Student's Vegetarian Cookbook. Can be eaten warm, or as a cold salad.
Provided by Moody
Categories Lunch/Snacks
Time 24m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Saute the garlic and onions in oil on medium low heat for 10 minutes, or until onions are slightly browned, stirring occasionally.
- Add corn, tomatoes, couscous and water.
- Cover and cook on low heat for 5 to 8 minutes, or until all the water is absorbed and the couscous is soft.
- Add parsley, Tabasco and cayenne.
- Salt and pepper to taste, if desired.
Nutrition Facts : Calories 356.3, Fat 5.8, SaturatedFat 0.9, Sodium 51, Carbohydrate 69.2, Fiber 7.8, Sugar 8.5, Protein 10.6
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BEST COUSCOUS RECIPES TO COMPLETE THE MEAL
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Author Carl Hanson
- Almond Citrus Couscous. View Recipe. In this refreshing summer salad, pearl (Israeli) couscous combines with almonds, celery, onion, tomato, and herbs and is tossed with lemon zest and olive oil.
- Israeli Couscous and Cheese. View Recipe. This delicious side combines the best of mac and cheese, couscous, and risotto! You'll want to use Israeli couscous here.
- Couscous Fruit Salad. View Recipe. Pearl couscous simmers with dates, raisins, dried cranberries, peanuts, chopped mango, and just enough chopped green onion and garlic to add a slight savory edge.
- Greek Chicken Couscous Bowl. View Recipe. Couscous goes Greek here. This bowl is loaded with couscous, fresh veggies, lemony chicken, and tzatziki sauce! "Can be made ahead of time and re-heated for a healthy work-lunch option too!"
- Couscous Primavera. View Recipe. "This is a healthy, delicious, and easy side dish that takes about 10 minutes to make," says Chef John. "I'm borrowing the name from Pasta Primavera which, like this recipe, takes advantage of fresh, seasonal, green produce."
- Black Bean and Couscous Salad. View Recipe. The North African staple gets the American Southwest treatment here with black beans, corn, fresh cilantro, and red bell peppers in a tangy lime and cumin vinaigrette.
- Couscous with Olives and Sun-Dried Tomato. View Recipe. "A delicate, flavorful dish that will satisfy vegans and carnivores alike," says Erin C. David. "A great alternative during strict fasting times, it contains no animal products but has enough flavor and visual impact to make you feel like you're not sacrificing a thing!
- Chicken with Couscous. View Recipe. "A Mediterranean-flavored chicken and vegetable stew served over couscous," says Julianne Ture. "It's my all-time favorite, and it's delicious!"
- Lemon Herb Chicken with Couscous and Cucumber Salad. View Recipe. "Chicken breasts dressed with lemon and herbs are served with couscous and a bright cucumber feta salad in this weeknight dinner recipe," says Julie Hubert.
- Turkey Veggie Meatloaf Cups. View Recipe. Here the side is incorporated right into the main dish! Use small couscous instead of large pearl couscous for these turkey meatloaf muffins.
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