Splitpeasoupcrockpotdairyfree Recipes

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VEGETARIAN SLOW COOKER SPLIT PEA SOUP



Vegetarian Slow Cooker Split Pea Soup image

Got this recipe online a couple years ago. I've tweaked it a little bit and will probably continue to experiment by throwing other vegetables in. It's a great soup for a cold day when I know I won't have time to cook dinner. I usually make a batch and freeze what we don't eat. It tastes the same when reheated after the freezer, but the texture does change slightly. Lasts a few days in the fridge as well.

Provided by whifflellama

Categories     Onions

Time 4h10m

Yield 8 cups, 6-8 serving(s)

Number Of Ingredients 8

16 ounces split peas
4 medium carrots, peeled and diced
1 -1 1/2 cup white onion, chopped
2 garlic cloves, smashed
1 bay leaf
1 tablespoon salt
1/2 teaspoon pepper
6 cups hot water

Steps:

  • Layer ingredients in order listed above. Do not stir
  • Cover and cook until peas are soft High: 4-5 hours or Low: 8-10 hours
  • Remove bay leaf and garlic (if it has held together) before serving.

SPLIT PEA SOUP (CROCK POT) - DAIRY FREE



Split Pea Soup (Crock Pot) - Dairy Free image

Very little prep, just layer in crock pot/slow cooker, leave it for the day and a filling, delicious soup will be ready for dinner. This recipe is a very versatile base split pea soup. For a Vegan option, omit the meat. I have made this recipe using ham, ham hock, and bacon. I have used veggie broth, chicken broth and water... each tasting different but yummy! I have reduced the salt but have not adjusted the recipe as written. This soup is even better the next day, it freezes well. This tends to be a thicker soup (especially once it has cooled) so adjust liquid after cooking to desired thickness.

Provided by Chelle_N

Categories     Dairy Free Foods

Time 6h10m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (16 ounce) package dried split peas, rinsed
2 cups diced ham
3 carrots, peeled and sliced
1 medium onion, chopped
2 stalks celery, plus leaves, chopped
2 garlic cloves, minced
1 bay leaf
1/2 teaspoon seasoning salt
1/2 teaspoon fresh pepper
1 1/2 quarts hot water or 1 1/2 quarts broth

Steps:

  • Layer ingredients in crockpot.
  • Pour in water, so don't stir.
  • Cover and cook on high 4-5 hours or on low for 8-10 hours.
  • Remove Bay leaf.
  • Serve with some nice crusty bread or buns.

Nutrition Facts : Calories 525.6, Fat 5.5, SaturatedFat 1.6, Cholesterol 36.4, Sodium 1137.9, Carbohydrate 76.7, Fiber 31.1, Sugar 12.8, Protein 44.5

SLOW-COOKER SPLIT PEA SOUP



Slow-Cooker Split Pea Soup image

When I have leftover ham in the fridge, I always like to make this split pea soup. Just throw the ingredients in the slow cooker, turn it on, and dinner is done. -Pamela Chambers, West Columbia, South Carolina

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h15m

Yield 8 servings (2 quarts).

Number Of Ingredients 9

1 package (16 ounces) dried green split peas, rinsed
2 cups cubed fully cooked ham
1 large onion, chopped
1 cup julienned or chopped carrots
3 garlic cloves, minced
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
1 carton (32 ounces) reduced-sodium chicken broth
2 cups water

Steps:

  • In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low 8-10 hours or until peas are tender.Freeze Option: Freeze cooled soup in freezer containers. To use, thaw overnight in the refrigerator. Heat through in a saucepan over medium heat, stirring occasionally.

Nutrition Facts : Calories 260 calories, Fat 2g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 728mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 15g fiber), Protein 23g protein. Diabetic Exchanges

SPLIT PEA SOUP IN THE CROCK POT



Split Pea Soup in the Crock Pot image

My no-fail, signature autumn/winter soup. For best results, I suggest the soup be prepared one day in advance (I do break that rule though) to allow the ingredients to thicken. We love split pea soup and Russian rye bread!

Provided by COOKGIRl

Categories     Vegetable

Time 5h15m

Yield 4-6 serving(s)

Number Of Ingredients 17

1 lb split peas
1 medium yellow onion, chopped
1 large red potatoes, diced small (or any thin-skinned potato)
1 small leek, white and light green parts only, thinly sliced
1 roasted garlic clove
2 large celery ribs, and leaves sliced
1 fresh bay leaf, rubbed
1/4-1/2 teaspoon fresh ground black pepper
1 large carrot, cut in 1/4-inch coins
1 tablespoon butter
1/2 teaspoon liquid smoke
2 -3 slices pepper bacon, cooked and crumbled, 2-3 slices tempeh bacon, cooked and crumbled or 1 ham bone
2 tablespoons fresh parsley, minced or 1 teaspoon dried parsley
2 tablespoons fresh marjoram, minced or 1/2 teaspoon dried marjoram
salt, to taste
fresh ground black pepper
fresh stock or water

Steps:

  • Place split peas in crock pot. Pour enough stock or water to crock pot to fill 2/3 full.
  • In small skillet fry the bacon until crisp. Set aside to drain on paper towel.
  • Pour off most of the bacon fat and lightly saute the onion, potato, leek, garlic and celery until softened, about 3 minutes.
  • Add to crock pot.
  • Add the remaining ingredients to the crock pot. (If using dried herbs, add them now. If using fresh herbs, they are to be stirred in 5 minutes before serving the soup.) Stir in the crumbled bacon.
  • Cook on low 4-5 hours or until split peas and potatoes are tender. Mash lightly with potato masher to puree the soup. Or use a hand held immersion blender to puree the soup.
  • Cool soup then transfer to container and refrigerate.
  • Heat soup up the next day until warm, being careful not to burn. The soup will be thick; add more stock or water to thin if desired. If using fresh herbs, don't forget to stir them in now.
  • Adjust seasonings if necessary and season to taste with salt and black pepper.
  • Sit. Relax. Lick the bowl clean.

Nutrition Facts : Calories 569.5, Fat 9.6, SaturatedFat 3.8, Cholesterol 15.3, Sodium 181.1, Carbohydrate 92.2, Fiber 32.4, Sugar 13.4, Protein 32

VEGETARIAN CROCK POT SPLIT PEA SOUP



Vegetarian Crock Pot Split Pea Soup image

This is a healthy alternate to canned soup that is high in sodium. I found this recipe originally on the Nesco website and adapted it for my taste and for use in a crock pot.

Provided by Maureenie

Categories     Long Grain Rice

Time 6h15m

Yield 6 serving(s)

Number Of Ingredients 10

3 tablespoons olive oil
1 onion, chopped
2 garlic cloves, finely minced
2 celery ribs, chopped
2 carrots, chopped
1 (16 ounce) bag dried split peas, rinsed and cleaned
water (see below)
1 cup regular uncooked long grain rice
1/4 cup reduced fat margarine
1/2 teaspoon ground black pepper

Steps:

  • Heat fry pan and add oil, then onion, garlic, celery, and carrots.
  • Saute vegetables until soft.
  • Add sauteed vegetables to 6-quart crock pot.
  • Then add split peas and enough water to half full capacity.
  • Cover and cook on high for four hours until peas are tender.
  • Stir in rice and recover. Cook rice for another two hours until rice is tender. Add additional water if necessary to keep it at about half full capacity.
  • Before serving, add pepper and margarine and stir until melted.

Nutrition Facts : Calories 467.3, Fat 9.9, SaturatedFat 1.4, Sodium 112, Carbohydrate 74.8, Fiber 20.8, Sugar 8.1, Protein 21.3

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