Splitpeaandspam Recipes

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SPLIT PEA SOUP



Split Pea Soup image

This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.

Provided by bluebayou

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 10h30m

Yield 6

Number Of Ingredients 10

2 ¼ cups dried split peas
2 quarts cold water
1 ½ pounds ham bone
2 onions, thinly sliced
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch dried marjoram
3 stalks celery, chopped
3 carrots, chopped
1 potato, diced

Steps:

  • In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
  • Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
  • Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g

SPLIT PEA SOUP



Split Pea Soup image

With only 20 minutes of prep time and just seven ingredients, this soup will cure your cravings for a cozy, soul-warming meal without a ton of work. Split pea and ham soup is just about the easiest, least fussy soup you'll ever make, and this time-tested recipe is one you'll come to rely on whenever you need a comforting meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 3h50m

Yield 8

Number Of Ingredients 7

2 1/4 cups dried split peas, (1 pound), sorted and rinsed
8 cups water
1 large onion, chopped (1 cup)
2 medium celery stalks, finely chopped (1 cup)
1/4 teaspoon pepper
1 ham bone or 2 pounds shanks
3 medium carrots, cut into 1/4-inch slices (1 1/2 cups)

Steps:

  • Heat peas and water to boiling in 4-quart Dutch oven. Boil uncovered 2 minutes; remove from heat. Cover and let stand 1 hour.
  • Stir in onion, celery and pepper. Add ham bone. Heat to boiling; reduce heat. Cover and simmer about 1 hour 30 minutes or until peas are tender.
  • Remove ham bone; remove ham from bone. Trim excess fat from ham; cut ham into 1/2-inch pieces.
  • Stir ham and carrots into soup. Heat to boiling; reduce heat. Cover and simmer about 30 minutes or until carrots are tender and soup is desired consistency.

Nutrition Facts : Calories 170, Carbohydrate 33 g, Cholesterol 15 mg, Fiber 13 g, Protein 17 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 30 mg

HAM AND SPLIT PEA SOUP RECIPE - A GREAT SOUP



Ham and Split Pea Soup Recipe - A Great Soup image

With the slightly sweet, somewhat salty, and subtly smoky flavor of the ham, this hearty soup is the ideal fall or winter soup -- a great one for lunches, or as a starter for dinner.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Pork Soup Recipes     Ham Soup

Time 1h50m

Yield 8

Number Of Ingredients 10

2 tablespoons butter
½ onion, diced
2 ribs celery, diced
3 cloves garlic, sliced
1 pound ham, diced
1 bay leaf
1 pound dried split peas
1 quart chicken stock
2 ½ cups water
salt and ground black pepper to taste

Steps:

  • Place the butter in a large soup pot over medium-low heat. Stir in onion, celery, and sliced garlic. Cook slowly until the onions are translucent but not brown, 5 to 8 minutes.
  • Mix in ham, bay leaf, and split peas. Pour in chicken stock and water. Stir to combine, and simmer slowly until the peas are tender and the soup is thick, about 1 hour and 15 minutes. Stir occasionally. Season with salt and black pepper to serve.

Nutrition Facts : Calories 373.7 calories, Carbohydrate 37 g, Cholesterol 39.8 mg, Fat 14.4 g, Fiber 15 g, Protein 25.1 g, SaturatedFat 5.8 g, Sodium 1186.7 mg, Sugar 5.7 g

SLOW-COOKER SPLIT PEA SOUP



Slow-Cooker Split Pea Soup image

Provided by Food Network Kitchen

Time 6h30m

Yield 6 servings

Number Of Ingredients 11

1/2 cup chopped fresh parsley, plus 8 to 10 parsley stems
4 sprigs thyme
1 pound green split peas, picked over and rinsed
1 large leek, white and light green part only, halved lengthwise and thinly sliced crosswise
2 stalks celery, chopped
2 carrots, chopped
Kosher salt and freshly ground pepper
1 smoked turkey leg (1 to 1 1/2 pounds)
1/4 cup nonfat plain yogurt
1/2 cup frozen peas, thawed
Crusty multigrain bread, for serving (optional)

Steps:

  • Tie the parsley stems and thyme together with kitchen string and place in a 6-quart slow cooker. Add the split peas, leek, celery, carrots, 1 teaspoon salt and 1/2 teaspoon pepper; stir to combine. Add the turkey leg and 7 cups water. Cover and cook on low until the split peas and meat are tender, 6 to 8 hours.
  • Discard the herb bundle. Discard the skin and bones from the turkey leg and shred the meat. Vigorously stir the soup to break up the peas and make the soup smoother. Thin with water, if desired. Stir in the chopped parsley and about three-quarters of the turkey meat; season with salt and pepper.
  • Ladle the soup into bowls. Thin the yogurt with a little water, then spoon onto the soup. Top with the thawed peas and the remaining turkey. Serve with bread, if desired.

SPLIT-PEA CRISPS



Split-Pea Crisps image

Get your crunch fix with these crisped split-peas that are a great afternoon snack.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 3

1 cup dried yellow split peas
3 cups water
Oil

Steps:

  • Soak dried yellow split peas in 3 cups water for 4 1/2 hours. Drain and pat dry. Over medium-high heat, coat a large skillet with oil. Add half the peas; cook, stirring frequently, until golden brown and crunchy, 6 to 10 minutes. Season with salt. Repeat with remaining peas.

EASY SPLIT PEA SOUP



Easy Split Pea Soup image

This is right off the Sunny Select Bag of Peas. It's lighter in calories and fat then most split pea recipes. Delicious!

Provided by -Sheri-

Categories     Onions

Time 4h10m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 9

2 cups dried peas
8 cups water
1 ham bone
1 cup chopped celery
1/2 cup chopped onion
1/2 cup diced carrot
1 bay leaf
1/4 teaspoon thyme
lite salt and pepper

Steps:

  • Rinse peas, add water, and bring to a boil simmering for 2 minutes.
  • Remove from heat, cover and let sit for 1 hour.
  • Add remaining ingredients and heat to a boil.
  • Reduce heat, simmer, covered 2 1/2 to 3 hours or until peas are soft.
  • Remove bone and slice up meat adding it to soup.
  • Enjoy!

Nutrition Facts : Calories 47.2, Fat 0.2, SaturatedFat 0.1, Sodium 25.9, Carbohydrate 10.5, Fiber 0.5, Sugar 1, Protein 2.9

SPLIT PEA AND SPAM



Split Pea and Spam image

This is a staple at my house.It's best in the winter when you want somthing hearty and hot. The spam can be exchanged for regular ham if you like.

Provided by ChefByrum

Categories     Beans

Time 2h48m

Yield 2 cups, 5 serving(s)

Number Of Ingredients 7

1 lb split peas
2 tablespoons ham soup base
1 cup chopped carrot
1 chopped onion
1 (8 ounce) can Spam, chopped in small cubes
2 1/2 quarts water
1 tablespoon bacon fat

Steps:

  • Combine all ingredients except bacon fat and spam in a pot and bring to a simmer and allow to simmer for 2 hours. (or use a crockpot set on high before you leave for work in the morning).
  • After cooking use a hand, or counter top blender until the pea soup is smooth.
  • Cook spam cubes in bacon fat until golden brown on all sides and then add spam and bacon fat to soup.
  • Salt and pepper to taste and enjoy.

Nutrition Facts : Calories 466.5, Fat 13.3, SaturatedFat 4.6, Cholesterol 31.4, Sodium 652.2, Carbohydrate 60.5, Fiber 24.1, Sugar 9.2, Protein 28.6

SPLIT PEA SOUP



Split Pea Soup image

Homemade Split Pea Soup, just like mom made growing up! This hearty, protein packed, comforting soup is made with tender split peas, flavorful ham and fresh vegetables. It's easy to make and perfect for the cold weather.Makes about 9 cups.

Provided by Jaclyn

Categories     Soup

Time 2h

Number Of Ingredients 13

1 Tbsp olive oil
1 1/2 cups chopped yellow onion ((1 medium))
1 1/4 cups chopped celery ((about 3 ribs))
1 tsp minced garlic ((1 clove))
4 cups unsalted chicken broth
4 cups water
1 (16 oz) bag dried split peas, (picked over and rinsed)
2 bay leaves
1 1/2 tsp chopped fresh thyme, (or 1/2 tsp dried)
Salt and freshly ground black pepper
1 1/2 lb meaty ham bone (or ham shanks)
1 cup chopped carrots
Chopped fresh parsley, (for garnish (optional))

Steps:

  • Heat olive oil in a large pot over medium-high heat. Add onion and celery and saute 3 minutes. Add garlic and saute 1 minute longer.
  • Pour in chicken broth and water. Add split peas, bay leaves and thyme. Season lightly with salt and with pepper to taste (I like to wait to add more salt until the end to see how salty the ham has made the soup).
  • Nestle ham bone into soup mixture. Bring mixture to a boil, then reduce to low. Cover and let simmer, stirring occasionally until peas and ham are tender, about 60 - 80 minutes.
  • Remove ham from soup, let rest 10 minutes then shred or dice meat portion into pieces, cover.
  • Meanwhile add carrots* to soup. Cover soup and continue to simmer, stirring occasionally, until peas have mostly broken down, about 30 minutes longer**.
  • Stir ham into soup, season with more salt as needed. Serve warm garnished with parsley if desired.

Nutrition Facts : Calories 450 kcal, Carbohydrate 54.24 g, Protein 43.24 g, Fat 7.64 g, SaturatedFat 1.8 g, Cholesterol 66.67 mg, Sodium 202.27 mg, Fiber 20.96 g, Sugar 9.35 g, ServingSize 1 serving

EASY VEGAN SPLIT PEA SOUP



Easy Vegan Split Pea Soup image

This vegan split peas soup recipe is full of carrots, potatoes, and of course, split peas! Topped with homemade sumac-spiced croutons, this is a recipe you'll make time and again.

Provided by Raquel Smith

Categories     Soups and Stews

Time 55m

Number Of Ingredients 14

1 onion, diced
3 carrots, sliced
2 tsp olive oil
3-4 small gold potatoes, cut into 1/2″ dice
1 tsp oregano
1 tsp dried thyme
1 lb split peas, rinsed
8 cups veggie broth
1/8 - 1/4 tsp cayenne pepper
1/4 - 1/2 tsp salt
a bunch of freshly cracked black pepper
5 cups cubed day-old bread
1 Tbsp sumac*
2 Tbsp olive oil

Steps:

  • Preheat your oven or convection toaster oven to 400°F.
  • Warm the olive oil in a large stock pot over medium-high heat. Add the onions and carrots and cook until starting to brown, about 5 minutes. Add the diced potatoes, oregano, and thyme and mix. Add the peas and veggie broth, stir well, and bring to a rolling boil. Turn the heat to low, then partially cover and simmer, stirring occasionally, until the peas turn to mush, about 45 minutes.
  • While the soup cooks, toss the cubed bread with the olive oil, then sprinkle on the sumac and toss to distribute. Spread the bread out onto a greased baking sheet and bake for 15 minutes, tossing once halfway through.
  • When the soup is done cooking, add cayenne pepper, salt, and a bunch of black pepper to taste. Serve the soup topped with a few croutons and some extra black pepper. Enjoy!

Nutrition Facts : Calories 799 calories, Sugar 17.5 g, Sodium 1625.8 mg, Fat 12.1 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 141.7 g, Fiber 27 g, Protein 32.9 g, Cholesterol 0 mg

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