SPLIT PEA AND ZUCCHINI SOUP
Make and share this Split Pea and Zucchini Soup recipe from Food.com.
Provided by dicentra
Categories Lentil
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the split peas in a bowl, cover with cold water and leave to soak for several hours or overnight. Drain, rinse in cold water and drain again.
- Heat the oil in a saucepan. Add the onion, cover and cook until soft.
- Reserve a handful of the diced zucchini and add the rest to the pan.
- Cook, stirring constantly for 2-3 minutes. Add the split peas to the pan.
- Add the stock and turmeric to the pan and bring to a boil.
- Reduce heat and simmer for 30-40 minutes, or until the split peas are tender.
- Season with salt and pepper to taste.
- When the soup is almost ready, bring a saucepan of water to a boil, add the reserved zucchini and cook for 1 minute. Drain.
- Serve soup garnished with the boiled zucchini.
Nutrition Facts : Calories 262.2, Fat 5.5, SaturatedFat 0.9, Sodium 733.6, Carbohydrate 36.8, Fiber 14.1, Sugar 7.5, Protein 18.1
SPLIT PEA SOUP
This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.
Provided by bluebayou
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 10h30m
Yield 6
Number Of Ingredients 10
Steps:
- In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
- Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
- Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.
Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g
SPLIT PEA AND ZUCCHINI SOUP
This is a very nice soup and a change from the regular split pea soup. I adapted it from Mediterranean: Food of the Sun.
Provided by Engineer in the Kit
Categories Lunch/Snacks
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Soak the split pea overnight in cold water, or at least 6 hours.
- Cook the onion in the oil until soft. Add the zucchini to the pan stirring for 2-3 minutes.
- Add the water, split pea, veg bouillon, tumeric, salt and pepper and bring to a boil. Reduce the heat, then cover and simmer for 30-40 minutes, or until the split peas are tender.
Nutrition Facts : Calories 206.8, Fat 1.9, SaturatedFat 0.3, Sodium 313.7, Carbohydrate 36.1, Fiber 14.2, Sugar 6.8, Protein 13.6
More about "split pea and zucchini soup recipes"
ZUCCHINI AND PEA SOUP - MARYCALLAN.COM
From marycallan.com
Servings 4
Total Time 35 mins
Category Soup
Calories 144 per serving
VEGETABLE SPLIT PEA SOUP - THE GARDEN GRAZER
From thegardengrazer.com
PEA & ZUCCHINI SOUP - VEGAN RECIPE - VEGKIT.COM
From vegkit.com
ZUCCHINI SPLIT PEA SOUP - KOSHER.COM
20 HIGH-FIBER RECIPES TO HELP YOU STAY FULLER FOR LONGER - DELISH
From delish.com
EASY VEGAN SPLIT PEA SOUP - SHARON PALMER, THE PLANT POWERED …
From sharonpalmer.com
EASY SPLIT PEA SOUP IN CROCKPOT: THE DUMP-AND-GO RECIPE
From slowcookersociety.com
SPLIT PEA AND ZUCCHINI SOUP RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
PEA AND ZUCCHINI SOUP RECIPE - THE WASHINGTON POST
From washingtonpost.com
SPLIT PEA AND ZUCCHINI SOUP RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
ZUCCHINI & SPLIT PEA SOUP — RACHEL SCOULAR
From rachelscoular.com
SPLIT PEA AND ZUCCHINI SOUP RECIPES
From tfrecipes.com
ZUCCHINI-SPLIT PEA SOUP - RECIPE - COOKS.COM
From cooks.com
THE BEST SPLIT PEA VEGETABLE SOUP - CRUMBLESOFHEALTH.COM
From crumblesofhealth.com
CREAMY SPLIT PEA SOUP RECIPE - EAT SMARTER USA
From eatsmarter.com
SPLIT PEA AND ZUCCHINI SOUP RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
ZUCCHINI PEA SOUP - A MOMS COOKBOOK
From amomscookbook.com
GREEN SPLIT PEA AND ZUCCHINI SOUP WITH RUTABAGA
From pollanfamilytable.com
A CULINARY ADVENTURE: EMBARK ON A JOURNEY WITH OUR SPLIT PEA …
From cookindocs.com
ZUCCHINI AND SPLIT PEA SOEP RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
25 WINTER SOUP RECIPES YOU’LL WANT TO EAT ALL SEASON LONG
From foodnservice.com
21 SPLIT PEA AND ZUCCHINI SOUP RECIPES - RECIPEOFHEALTH
From recipeofhealth.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #occasion #lunch #soups-stews #beans #vegetables #easy #vegan #vegetarian #dietary #comfort-food #inexpensive #free-of-something #squash #taste-mood #3-steps-or-less #4-hours-or-less
You'll also love