Split Pea And Tomato Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPLIT PEA AND TOMATO SOUP



Split Pea and Tomato Soup image

A fabulous comforting soup. Low in sodium and high in protein, this split pea soup is very filling.

Provided by Marc-Andre Vachon

Categories     Soups

Time 50m

Number Of Ingredients 11

8 cups unsalted vegetable broth
2 cups yellow split peas
1 onion
2 celery stalk
2 cloves of garlic
4 tbsp tomato paste
1 tbsp olive oil
½ tbsp chopped ginger ((frais ou en pot))
¼ tsp turmeric
1 tsp savory
2 bay leaves

Steps:

  • Dice the onion, garlic and celery.
  • Soften the onions and garlic cloves in a large pot in olive oil over medium-high heat approximately 2 minutes.
  • Combine the chopped ginger and turmeric and cook for another minute.
  • Add all the other ingredients, bring to a boil over high heat and simmer over low heat approximately 2 hours or until the split peas are tender and breaking up.
  • Let cool a bit, remove the bay leaves and puree with a hand blender, blender or food processor until the texture is very smooth.

Nutrition Facts : ServingSize 250 ml, Calories 213 kcal, Carbohydrate 36 g, Protein 14 g, Fat 2 g, Sodium 77 mg, Fiber 14 g, Sugar 7 g

SPLIT PEA SOUP



Split Pea Soup image

This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.

Provided by bluebayou

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 10h30m

Yield 6

Number Of Ingredients 10

2 ¼ cups dried split peas
2 quarts cold water
1 ½ pounds ham bone
2 onions, thinly sliced
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch dried marjoram
3 stalks celery, chopped
3 carrots, chopped
1 potato, diced

Steps:

  • In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
  • Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
  • Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g

SPLIT PEA SOUP WITH SUN-DRIED TOMATO GREMOLATA



Split Pea Soup with Sun-Dried Tomato Gremolata image

This recipe, which appeared in Allrecipes magazine's Dec/Jan 2020 issue, comes from Ellie's new cookbook, "Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skillet". Soup keeps up to 4 days, chilled in an airtight container, or frozen up to 3 months. Gremolata can be made up to 4 days ahead and chilled in a separate airtight container.

Provided by Ellie Krieger

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 1h45m

Yield 4

Number Of Ingredients 16

2 tablespoons olive oil
2 cups diced onion
¾ cup finely diced carrot
⅔ cup finely diced celery
2 teaspoons minced garlic
6 cups low-sodium vegetable broth, or more as needed
1 ¼ cups dried green split peas
2 sprigs fresh thyme
1 bay leaf
½ teaspoon salt, or more to taste
¼ teaspoon ground black pepper
½ cup finely chopped fresh parsley
¼ cup finely chopped sun-dried tomatoes
¾ teaspoon garlic, minced
¼ teaspoon smoked paprika
¼ teaspoon salt

Steps:

  • Heat oil in a large pot over medium heat. Add onion, carrot, and celery; cook until softened, about 6 minutes. Stir in garlic; cook 30 seconds more. Stir in broth, split peas, thyme, bay leaf, salt, and pepper; bring to a boil. Reduce heat to low; simmer, partially covered, until peas are falling apart, about 1 1/4 hours.
  • Meanwhile, stir together parsley, sun-dried tomatoes, garlic, paprika, and salt in a small bowl.
  • Remove thyme sprigs and bay leaf from soup; discard. Add more broth or water to thin as desired, and more salt to taste. Serve topped with gremolata.

Nutrition Facts : Calories 373.2 calories, Carbohydrate 61.5 g, Fat 8.1 g, Fiber 20.8 g, Protein 18 g, SaturatedFat 1.2 g, Sodium 860.4 mg, Sugar 12.6 g

SPLIT-PEA AND TOMATO SOUP (POTAGE MONGOL)



Split-pea and Tomato Soup (Potage mongol) image

Provided by Craig Claiborne And Pierre Franey

Categories     dinner, soups and stews, main course

Time 1h15m

Yield 10 servings

Number Of Ingredients 13

1 pound green or yellow split peas
1 pound lean pork bones, cut into two-inch pieces
1 cup coarsely chopped onion
1 clove garlic, finely minced
6 cups water
1 bay leaf
1/2 teaspoon dried thyme
4 cups imported canned tomatoes
Salt, if desired
Freshly ground pepper
2 carrots, trimmed and scraped
1 cup heavy cream
Tabasco sauce

Steps:

  • Soak the peas or not according to package recommendations.
  • Put the bones in a kettle and cook over moderate heat until bones start to brown. Add the onion and garlic and cook, stirring, until onion is wilted. Drain the beans and add them to the kettle.Add the water, bay leaf, thyme, tomatoes, salt and pepper to taste. Bring to the boil and let simmer one hour.
  • Meanwhile, cut the carrots into one-and-one-half-inch lengths.Cut the pieces lengthwise into very thin slices. Stack the slices and cut the slices into very thin julienne strips. Drop the strips into boiling water. Let boil two minutes. Drain thoroughly.
  • When the soup is cooked, pour it into the container of a food processor or electric blender and blend until smooth. Return it to a saucepan and bring to the boil. Add the cream, Tabasco sauce to taste and the carrots. Serve piping hot.

Nutrition Facts : @context http, Calories 325, UnsaturatedFat 3 grams, Carbohydrate 36 grams, Fat 13 grams, Fiber 14 grams, Protein 17 grams, SaturatedFat 7 grams, Sodium 889 milligrams, Sugar 8 grams

DAL--INDIAN SPLIT PEA SOUP AND FRESH TOMATO RELISH



Dal--Indian Split Pea Soup and Fresh Tomato Relish image

Provided by Food Network

Yield 4 main-course servings.

Number Of Ingredients 19

1 tablespoon unsalted butter
1 cup finely minced onion (about 2 medium)
4 teaspoons finely minced garlic
4 teaspoons finely minced ginger root
1 teaspoon finely minced jalapeno, or to taste
2 cups yellow split peas, washed
1 teaspoon ground coriander seed
1 teaspoon ground cumin seed
1 teaspoon celery seed
1/2 teaspoon ground cinnamon
1/4 teaspoon ground clove
8 cups chicken stock
12 cooked shrimp
1 cup finely diced fresh tomato
1/4 cup finely chopped onion
1/4 cup minced cilantro leaves
1/2 teaspoon minced jalapeno
2 teaspoons fresh grated lemon juice
1/2 teaspoon grated lemon rind

Steps:

  • In a heavy-bottomed pot, melt the butter over medium heat. Add the onion, the garlic, the ginger root and the jalapeno. Saute for 2 minutes, stirring. Add the split peas, the coriander, the cumin, the celery seed, the cinnamon and the clove. Mix well. Add the chicken stock, stir again, and bring to a boil. Turn heat down to low and simmer slowly, partially covered, for about one hour, or until split peas are just soft. You may need to add more chicken stock if peas become too thick and dry.
  • While soup is cooking, prepare the relish: Toss all six ingredients together in a bowl. Season to taste.
  • With a wooden spoon, crush a few of the soft peas in the soup against the side of the pot. Stir well. If the soup is too thick, add a little chicken stock. Season to taste. Ladle the hot soup into four wide soup bowls. Mix in most of the tomato relish, saving about 1/4 cup. Place three shrimp in the center of each bowl. Divide the remaining tomato relish among the four bowls, placing it in the center of the shrimp. Top that with a few fresh cilantro leaves. Serve immediately.

INDIAN SPLIT PEA SOUP WITH SEARED SHRIMP AND FRESH TOMATO RELISH



Indian Split Pea Soup with Seared Shrimp and Fresh Tomato Relish image

Provided by Food Network

Time 2h25m

Yield 4 main course servings,or 12 f

Number Of Ingredients 28

12 large shrimp, peeled
l/2 teaspoon ground cumin seed
1/2 teaspoon ground cardamom seed
1/4 teaspoon finely minced garlic
1/4 teaspoon ground coriander seed
1/4 teaspoon ground cinnamon
1/8 teaspoon ground clove
1/8 teaspoon salt
Pinch cayenne pepper
2 teaspoons light vegetable oil (like safflower)
1 tablespoon unsalted butter
1 cup finely minced onion (about 2 medium onions)
4 teaspoons finely minced garlic
4 teaspoons finely minced ginger root
l teaspoon finely minced jalapeno (adjust to desired heat)
2 cups yellow split peas, washed
l teaspoon ground coriander seed
l teaspoon ground cumin seed
1 teaspoon celery seed
1/2 teaspoon ground cinnamon
1/4 teaspoon ground clove
8 cups chicken stock
1 cup finely diced fresh tomato
l/4 cup finely chopped onion
1/4 cup minced cilantro leaves
1/2 teaspoon minced jalapeno
2 teaspoons fresh lemon juice
l/2 teaspoon grated lemon rind

Steps:

  • In a bowl, toss the shrimp with the cumin, cardamom, garlic, coriander, cinnamon, clove, salt and cayenne pepper. Marinate refrigerated for one hour. For the soup: In a heavy-bottomed pot, melt the butter over medium heat. Add the onion, garlic ginger root and jalapeno. Saute for two minutes, stirring. Add the split peas, coriander, cumin, celery seed, cinnamon and clove. Mix well. Add the chicken stock, stir again, and bring to a boil. Turn heat down to low and simmer slowly, partially covered, for about one hour, or until split peas are just soft. You may need to add more chicken stock if the peas become too thick and dry.
  • While the soup is cooking, prepare the relish, toss all six ingredients together in a bowl. Season to taste. When the soup is ready, butterfly the marinated shrimp, removing the veins. Place in a heavy saute pan over medium high heat. Add two tablespoons of vegetable oil, swirling around the pan. Add the shrimp, cut side down, and saute for 2-3 minutes, or until just cooked. Turn the shrimp over, and cook the spiced side for 1 minute. Remove from pan. With a wooden spoon, crush a few of the soft peas in the soup against the side of the pot. Stir well. If the soup looks too thick, add a little chicken stock. Season to taste. Ladle hot soup into four wide soup bowls. Mix in most of the tomato relish, saving about 1/4 cup. Place three shrimp in the center of each bowl. Divide the remaining tomato relish among four bowls, placing it in the center of the shrimp. Top that with a few fresh cilantro leaves. Serve immediately.
  • Recommended Wine: Scharffenberger Brut

GREEK SPLIT PEAS WITH TOMATO SAUCE



Greek Split Peas With Tomato Sauce image

The simple mezze below combines yellow split peas that are cooked down to a velvety, polenta-like texture, seasoned with oregano, then topped with a cinnamon-touched tomato and onion sauce. Points 5.

Provided by Dancer

Categories     Vegetable

Time 1h15m

Yield 4 servings as a main course or 8 servings as appetiz

Number Of Ingredients 12

1 cup yellow split peas, picked over and rinsed
1 teaspoon dried oregano
1 teaspoon extra virgin olive oil, plus
1 tablespoon extra virgin olive oil, divided
salt & freshly ground black pepper, to taste
1 medium onion, thinly sliced
2 tomatoes, chopped
2 tablespoons tomato paste
1/2 teaspoon ground cinnamon
1 bay leaf
1 tablespoon red wine vinegar
2 teaspoons capers, rinsed and drained

Steps:

  • Place split peas in a deep saucepan.
  • Add cold water to cover peas by at least 2 inches.
  • Bring to a boil over medium-high heat.
  • Reduce heat to a simmer and cook gently 45 to 50 minutes, stirring occasionally with a wooden spoon, until peas are soft and almost dry.
  • (Add 1/4 cup water, if needed, to keep peas from sticking.)
  • When peas are soft, stir in oregano and 1 teaspoons oil.
  • Season to taste with salt and pepper.
  • Transfer to a wide, shallow dish.
  • While split peas are cooking, make the sauce.
  • Heat remaining oil in a medium non-stick skillet over medium-high heat.
  • Sauté onion until golden, about 6 minutes.
  • Stir in tomatoes, tomato paste, cinnamon, bay leaf and 1/4 cup water.
  • Simmer until tomatoes break down, about 10 minutes.
  • Remove bay leaf.
  • Mix in vinegar and capers.
  • Season to taste with salt and pepper.
  • Spread sauce evenly over cooked peas.
  • Set aside to cool to room temperature.
  • Serve, or cover and refrigerate for up to 24 hours.
  • Bring to room temperature before serving.

SPICED SPLIT PEA SOUP



Spiced Split Pea Soup image

A hint of curry adds the perfect amount of kick to this family pleasing soup. Just assemble the ingredients in the slow cooker and go about your day while it cooks. -Sue Mohre, Mount Gilead, Ohio

Provided by Taste of Home

Categories     Lunch

Time 8h25m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 13

1 cup dried green split peas
2 medium potatoes, chopped
2 medium carrots, halved and thinly sliced
1 medium onion, chopped
1 celery rib, thinly sliced
3 garlic cloves, minced
3 bay leaves
4 teaspoons curry powder
1 teaspoon ground cumin
1/2 teaspoon coarsely ground pepper
1/2 teaspoon ground coriander
1 carton (32 ounces) reduced-sodium chicken broth
1 can (28 ounces) diced tomatoes, undrained

Steps:

  • In a 4-qt. slow cooker combine first 12 ingredients. Cook, covered, on low until peas are tender, 8-10 hours., Stir in tomatoes; heat through. Discard bay leaves.

Nutrition Facts : Calories 139 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 347mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 8g fiber), Protein 8g protein. Diabetic Exchanges

More about "split pea and tomato soup recipes"

SPLIT PEA AND TOMATO SOUP WITH BACON RECIPE - WOMAN'S …
split-pea-and-tomato-soup-with-bacon-recipe-womans image
2014-06-27 Meanwhile, in a 5- to 6-quart slow cooker, combine the tomatoes (including their juices), mustard, 5 cups water, and 1/2 teaspoon each salt and …
From womansday.com
Cuisine American
Total Time 8 hrs 15 mins
Servings 4
Calories 300 per serving
  • Meanwhile, in a 5- to 6-quart slow cooker, combine the tomatoes (including their juices), mustard, 5 cups water, and 1/2 teaspoon each salt and pepper.
  • Add the partially cooked bacon along with the split peas, garlic, carrots, celery, onion, and thyme and stir to combine.
  • Cook, covered, until the vegetables are tender and the peas have broken down, 7 to 8 hours on low or 4 to 5 hours on high.


YELLOW SPLIT PEA SOUP WITH TOMATOES | RICARDO
yellow-split-pea-soup-with-tomatoes-ricardo image
Soup. In a large pot over medium heat, soften the onions and garlic in the oil. Add the broth and split peas. Bring to a boil, then cover and simmer for 50 minutes or until the peas are tender. In a blender, purée the soup, lemon zest …
From ricardocuisine.com


PEA SOUP - WIKIPEDIA
pea-soup-wikipedia image
A recipe for "pea soup" from 1905 is made with split peas, salt pork and cold roast beef. The soup is strained through a sieve to achieve the desired texture. "Split Pea Soup" is a slightly thinner soup with visible peas and pieces of …
From en.wikipedia.org


INA'S SPLIT PEA SOUP - SMELLS LIKE HOME
inas-split-pea-soup-smells-like-home image
Here are the basic steps to making this pea soup. Be sure to check out the recipe card below for the full set of instructions! STEP 1: Chop your veggies. You’ll need onions, garlic, carrots, and potatoes. STEP 2: Sauté the onions …
From smells-like-home.com


TOMATO AND PEA SOUP - LIVING THE GOURMET
tomato-and-pea-soup-living-the-gourmet image
2018-01-22 Add the sliced onions, chopped garlic, halved tomatoes, chopped celery, scallions, chopped fresh basil and chopped fresh parsley; sweat down these vegetables until reduced in size and tender. Add the frozen peas, …
From livingthegourmet.com


GREEN PEAS AND TOMATO SOUP RECIPE - THE TIMES GROUP
2019-10-08 3/4 cup frozen peas; 2 teaspoon butter; 1/2 inch finely chopped ginger; 2 tablespoon chopped coriander leaves; 1/3 cup chopped onion; 1/3 teaspoon sugar
From recipes.timesofindia.com


SPLIT PEA AND TOMATO SOUP - RECIPECIRCUS.COM
email this recipe : discussion boards: Email to Marla Hudgins . Recipe Categories: ...
From recipecircus.com


SPLIT PEA AND TOMATO SOUP | RECIPE | VEGETARIAN SPLIT PEA SOUP, …
Dec 2, 2020 - A delicious and hearty split pea and tomato soup. Low in sodium, this is a great kidney friendly recipe for warming up.
From pinterest.ca


10 BEST SPLIT PEA SOUP TOMATOES RECIPES | YUMMLY
2022-08-22 Award Winning Split Pea Soup with Gouda Crostini Webicurean sourdough baguette, shanks, onions, parsley, carrots, bay leaf and 11 more Split Pea Soup With Ham …
From yummly.com


SLOW COOKER SPLIT PEA TOMATO SOUP WITH BACON - SIMPLE …
2014-01-15 In a large slow cooker (5- or 6-Quart), combine the tomatoes with their juices, mustard, water, and ½ teaspoon salt and pepper. Add the partially cooked slices of bacon …
From simple-nourished-living.com


SPICED TOMATO AND SPLIT PEA SOUP BY REBLONDONFRIDGE - THE …
Ingredients. 200g chana dal or yellow split peas. 1 tsp black mustard seeds. 1 tsp urfa chilli flakes. 1 tbsp seedless tamarind soaked in water. 2 tbsp chopped peeled ginger
From thefeedfeed.com


10 BEST SPLIT PEA SOUP WITH COCONUT MILK RECIPES | YUMMLY
2022-08-24 Curried Tomato-Carrot Soup with Coconut Milk Lolibox. tomatoes, salt, water, carrots, pepper, parsley, coconut milk and 2 more. Creamy Potato Green Split Pea Soup …
From yummly.com


10 BEST SPLIT PEA SOUP TOMATOES RECIPES | YUMMLY
The Best Split Pea Soup Tomatoes Recipes on Yummly | Sorghum Split Pea Soup, Fresh "split Pea" Soup, Instant Pot Vegan Split Pea Soup
From yummly.com


Related Search