Split Pea And Rice Soup Recipes
SPLIT PEA, CHICKEN AND RICE SOUP
Split Pea Chicken Rice Soup is a super easy, one pot dish. Gently spiced, full of classic flavours, healthy and plain delicious. Vegetarians can leave out the chicken and still enjoy this soup - red pepper would bulk it out nicely.
Provided by Jane Saunders
Categories Soup
Time 1h15m
Number Of Ingredients 19
Steps:
- In a large saucepan, fry the onion, leek, garlic, ginger and chilli in the groundnut oil over a low-moderate heat for 5 minutes until softened
- Add the turmeric, cumin, coriander, bay leaf and salt & pepper and fry for a further minute
- Next add the split peas, chicken breast and stock. Bring to the boil and simmer, covered, for 30-40 minutes until the chicken is cooked through
- Take the chicken out and let cool for a few minutes. Continue to cook the soup for a further 20-30 minutes until the split peas are soft but have not broken down
- Meanwhile, shred the chicken (use a couple of forks to rip it into pieces)
- Once the soup is ready, add the shredded chicken, rice, potato and the coconut milk. Heat until warmed through then serve garnished with the fresh coriander and spring onion if desired
Nutrition Facts : Carbohydrate 58 g, Protein 27 g, Fat 23 g, SaturatedFat 14 g, Cholesterol 36 mg, Sodium 1301 mg, Fiber 14 g, Sugar 11 g, Calories 530 kcal, ServingSize 1 serving
SPLIT PEA SOUP WITH HAM
Steps:
- Place all ingredients in a Dutch oven; bring to a boil. Reduce heat; simmer, covered, 1-1/4 to 1-1/2 hours or until peas and vegetables are tender, stirring occasionally.
Nutrition Facts : Calories 202 calories, Fat 2g fat (0 saturated fat), Cholesterol 14mg cholesterol, Sodium 396mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 11g fiber), Protein 15g protein. Diabetic Exchanges
HAM AND SPLIT PEA SOUP RECIPE - A GREAT SOUP
With the slightly sweet, somewhat salty, and subtly smoky flavor of the ham, this hearty soup is the ideal fall or winter soup -- a great one for lunches, or as a starter for dinner.
Provided by Chef John
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes Ham Soup
Time 1h50m
Yield 8
Number Of Ingredients 10
Steps:
- Place the butter in a large soup pot over medium-low heat. Stir in onion, celery, and sliced garlic. Cook slowly until the onions are translucent but not brown, 5 to 8 minutes.
- Mix in ham, bay leaf, and split peas. Pour in chicken stock and water. Stir to combine, and simmer slowly until the peas are tender and the soup is thick, about 1 hour and 15 minutes. Stir occasionally. Season with salt and black pepper to serve.
Nutrition Facts : Calories 373.7 calories, Carbohydrate 37 g, Cholesterol 39.8 mg, Fat 14.4 g, Fiber 15 g, Protein 25.1 g, SaturatedFat 5.8 g, Sodium 1186.7 mg, Sugar 5.7 g
SLOW COOKER CURRIED SPLIT PEA AND RICE SOUP
Time 4h
Yield 6
Number Of Ingredients 9
Steps:
- Combine all the ingredients in the crock pot and mix well to combine. Cover the crock pot and cook on high heat for 4 hours or until the vegetables and rice are tender.
SPLIT PEA AND RICE SOUP
Make and share this Split Pea and Rice Soup recipe from Food.com.
Provided by MsBindy
Categories Rice
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Rinse the peas.
- Put them in a soup pot with 3 cups of water and bring to a boil.
- Reduce heat, cover, and simmer for 45-60 minutes.
- Meanwhile, saute the onions and garlic in olive oil until onions are translucent.
- Mix in the spices and saute for 5-10 minutes, stirring frequently to prevent burning. Set aside.
- When peas are cooked, stir in the onion mixture along with the stock.
- Add the lemon juice and cooked rice and season with salt and pepper.
- Stir in the parsley and gently reheat.
WILD RICE AND SPLIT PEA SOUP
Another soup for fall! If you had rice made ahead of time (or leftover) this would go together in no time! 4-6 servings 45 min
Provided by dicentra
Categories Rice
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Sauté onion garlic, celery and mushrooms in oil.
- Stir in water, split peas, carrots, potatoes, herbs and rice. Bring to a simmer. Reduce heat to a simmer and cook until peas are tender.
- Serve hot with some crusty bread.
Nutrition Facts : Calories 386.1, Fat 4.8, SaturatedFat 0.7, Sodium 71.5, Carbohydrate 69.8, Fiber 18.6, Sugar 10, Protein 20.5
More about "split pea and rice soup recipes"
PERSIAN GULF SPLIT PEA SOUP WITH RICE & MINT - THE SPICED LIFE
From thespicedlife.com
Estimated Reading Time 5 mins
- Rinse lentils and split peas until water runs clear. Combine with the stock and 2 cups of the water in a large saucepan. Add one of the diced onions and bring to a boil. When it boils, reduce to a simmer and cook (20 minutes for yellow split peas, 45 minutes for green).
- After the 20 (or 45) minutes is up, add to the pot the carrots, parsley, rice, curry powder, ground cumin, aleppo, salt and pepper. Cook for another 15 minutes. Keep an eye on it and add more water if necessary.
- While the split peas are cooking, heat a skillet with the 2 tablespoons of oil or butter. Add the remaining onion (I like a lot so I used 2 onions here) and fry for 5 minutes on high. Add the garlic and stir fry for another 5 minutes. Cook until desired doneness--the recipe calls for them to be golden, but I like them more caramelized so I cooked them for longer. Stir in the mint and add to the split peas when the rice and split peas both are tender.
- Add the lemon/lime juice and taste for additional lemon/lime juice or more seasoning such as cumin or curry powder (or more heat in the form of the aleppo). Serve with a lemon or lime wedge and a sprinkling of coarse aleppo pepper flakes.
HERBED SPLIT PEA & BASMATI RICE SOUP WITH CARAMELIZED ...
From connoisseurusveg.com
Estimated Reading Time 3 mins
- To make the caramelized onions, coat the bottom of a large skillet with oil and place it over low heat. Add the onion and allow to cook for about 1 hour and 15 minutes, until fully caramelized, stirring occasionally.
- While the onion cooks, coat the bottom of a large pot with oil and place it over medium heat. Add the onion and carrots sauté for about 5 minutes, until the onions are soft and translucent. Stir in the cumin, cinnamon, turmeric and garlic. Continue to sauté for about 1 minute more, until very fragrant.
- Stir in the broth, peas and rice. Raise the heat and bring everything to a boil. Lower heat and allow to simmer, uncovered, until the peas and rice fall apart, about 2 hours and 15 minutes, stirring occasionally.
- Stir in the parsley, cilantro, scallions and mint and continue simmering for about 10 minutes. Remove from heat and season with salt and pepper to taste.
YELLOW SPLIT PEA DAL WITH BASMATI RICE - LORD BYRON'S KITCHEN
From lordbyronskitchen.com
Estimated Reading Time 6 mins
- In a heavy bottomed pan with a lid, add the olive oil and onions. Saute the onions over medium heat until translucent - about 5 minutes.
- Add the turmeric, cumin, cloves, cinnamon, salt, black pepper, and dried red chili flakes. Stir into the onion mixture.
- Next, add the vegetable broth and tomato paste. Stir the mixture until the tomato paste is well incorporated.
DEAD SIMPLE SPLIT PEA SOUP (RICE COOKER METHOD) » VEGAN ...
From veganfoodlover.com
Estimated Reading Time 3 mins
SPLIT PEA AND BROWN RICE SOUP | LIVE. LEARN. LOVE. EAT.
From livelearnloveeat.com
SPLIT PEA SOUP RECIPE WITH RICE LOW COST - YOUTUBE
From youtube.com
10 BEST SPLIT PEAS WITH RICE RECIPES | YUMMLY
From yummly.com
10 BEST SPLIT PEA LENTIL SOUP RECIPES | YUMMLY
From yummly.com
PERSIAN SPLIT PEA AND RICE SOUP WITH LAMB MEATBALLS RECIPE ...
From foodandwine.com
- Make the soup In a large enameled cast-iron casserole, heat the olive oil. Add the onion, cinnamon and turmeric and cook over moderate heat, stirring occasionally, until the onion is beginning to soften, 5 minutes. Add the rice, split peas and 10 cups of water and bring to a boil. Reduce the heat and simmer, stirring occasionally, until the rice and peas are tender and the soup is quite thick, 1 1/2 to 2 hours. Add the scallions, parsley, cilantro and mint and simmer for 30 minutes. Stir in the pomegranate molasses and season with salt.
- Make the meatballs In a medium bowl, combine all of the ingredients. Roll rounded teaspoons of the ground lamb into balls. Add the meatballs to the soup and simmer until cooked through, 10 minutes. If the soup is getting too thick, add water.
- Meanwhile, make the toppings In a small skillet, heat 2 tablespoons of the canola oil. Add the dried mint and cook until fragrant, 30 seconds. Scrape the mint oil into a bowl and wipe out the skillet. Heat the remaining 2 tablespoons of canola oil in the skillet. Add the onion and cook over moderate heat until golden and crisp, 8 minutes; drain. Serve the soup garnished with the mint oil and fried onions.
MASON JAR SPLIT PEA SOUP WITH RICE - MIA KOUPPA: TAKING ...
From miakouppa.com
SPLIT PEA AND RICE SOUP RECIPE | CDKITCHEN.COM
From cdkitchen.com
Servings 14Total Time 2 hrs
SPLIT PEA RECIPE IDEAS BEYOND SOUP - PROPER NUTRITION ...
From nutritionofpower.com
Estimated Reading Time 7 mins
DELICIOUS SPLIT PEA SOUP RECIPE (AND DIY MEAL IN A JAR ...
From cookingwithalison.com
Estimated Reading Time 5 mins
COCONUT CURRY SOUP - JAMIE GELLER
From jamiegeller.com
LENTIL, SPLIT PEA & RICE SOUP RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
WILD RICE LENTILS SPLIT PEAS RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
RICE AND PEA SOUP - LIDIA
From lidiasitaly.com
HEARTY AND HEALTHY: CURRY SPLIT PEA AND RICE SOUP RECIPE ...
From futureexpat.com
SPLIT PEA SUPPER IDEAS | ALLRECIPES
From allrecipes.com
SIMPLE YELLOW SPLIT PEA SOUP (VEGAN) - THE FAMILY FOOD KITCHEN
From thefamilyfoodkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #soups-stews #beans #rice #african #vegan #vegetarian #dietary #inexpensive #pasta-rice-and-grains #4-hours-or-less
You'll also love