Splenda Strawberry Blueberry Smoothie Recipes

STRAWBERRY BLUEBERRY SMOOTHIE

Strawberry Blueberry Smoothie image

A simple, healthy Strawberry Blueberry Smoothie made with almond milk, frozen berries and yogurt. Delicious, low calorie, and so fast and easy! Kids love it too.

Provided by Erin Clarke / Well Plated

Time 5m

Number Of Ingredients 6

Ingredients

3/4 cup unsweetened almond milk
1 cup frozen strawberries (about 10 medium/large berries)
1/2 cup frozen blueberries
1 5-ounce container nonfat vanilla Greek yogurt
¼ teaspoon ground cinnamon
Optional additions: a scoop of protein powder (chia or flax seeds, honey, or pure maple syrup for extra sweetness)

Steps:

Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth.
If you'd like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.

Nutrition Facts : ServingSize 1 smoothie, Calories 117 kcal, Carbohydrate 23 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 246 mg, Fiber 5 g, Sugar 15 g

BLUEBERRY STRAWBERRY SMOOTHIE WITH PROTEIN POWDER

Blueberry Strawberry Smoothie With Protein Powder image

Smoothies are so easy to create with milk, mixed frozen fruit, yogurt and some protein powder. I made mine a bit different by using yogurt drinks. I like the fact that you can drink this smoothie without having to use a straw (or spoon!!) and the frozen fruit act like ice cubes, so this helps prevent brain freeze

Provided by Abby Girl

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup skim milk
93 ml yogurt, drink (I used Strawberry DanActive by Danone or use 1/2 cup plain yogurt)
1/2 cup blueberries, frozen
3 strawberries, frozen
1/2 banana, frozen
1 scoop protein powder

Steps:

Combine all the ingredients in a blender and mix well.
Note: I cut my bananas into slices and put them in a plastic bag. This way I always have ripe banana on hand. These are perfect for smoothies. Use frozen banana up within 2 months.
I use Brad King's Ultimate Fibrelean protein powder, which I like because it has no offensive smell that some of the other powders have.

Nutrition Facts : Calories 213.1, Fat 3.9, SaturatedFat 2.3, Cholesterol 14.7, Sodium 117.5, Carbohydrate 38, Fiber 4, Sugar 20.5, Protein 9.6

SPLENDA STRAWBERRY BLUEBERRY SMOOTHIE

Splenda Strawberry Blueberry Smoothie image

I had some strawberries that were very ripe and a bit mushy, so I decided to place them in the blender to make a quick fruity smoothie for lunch. Delicious! *Note: Cooking time is Blending time.

Provided by AcadiaTwo

Categories Smoothies

Time 4m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

2 cups strawberries (cleaned and sliced)
1 cup blueberries
1 cup orange juice
1 -2 teaspoon sugar substitute (I use Splenda)

Steps:

Place all ingredients in blender and blend for 1 minute, and then press the liquify button for another minute or until mixture is the consistency you like.
Enjoy.

Nutrition Facts : Calories 300.9, Fat 1.9, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 72.5, Fiber 9.8, Sugar 52.5, Protein 4.8

STRAWBERRY-PINEAPPLE SMOOTHIE

Strawberry-Pineapple Smoothie image

This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates. It is a filling snack for adults and kids.

Provided by Kory H.

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

1 cup frozen strawberries
¾ cup milk
¾ cup pineapple juice
½ cup vanilla yogurt
2 tablespoons white sugar
6 ice cubes
1 teaspoon wheat germ

Steps:

Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.

Nutrition Facts : Calories 238.9 calories, Carbohydrate 48 g, Cholesterol 10.4 mg, Fat 2.9 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 84.1 mg, Sugar 39.6 g

STRAWBERRY, BLUEBERRY, ORANGE SMOOTHIE

Strawberry, Blueberry, Orange Smoothie image

Make and share this Strawberry, Blueberry, Orange Smoothie recipe from Food.com.

Provided by krikitkrazy

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup frozen blueberries
1/2 cup frozen strawberries
1/3 cup orange juice
1/2 cup cottage cheese or 1/2 cup yogurt
1/2 cup milk

Steps:

Place all ingredients in blender.
Mix until smooth.
Enjoy!

Nutrition Facts : Calories 350, Fat 9.4, SaturatedFat 4.6, Cholesterol 34.9, Sodium 446.2, Carbohydrate 53.1, Fiber 5, Sugar 37.5, Protein 17.2

BLUEBERRY SMOOTHIE

Blueberry Smoothie image

Make and share this Blueberry Smoothie recipe from Food.com.

Provided by DrGaellon

Categories Smoothies

Time 4m

Yield 24 ounces, 1 serving(s)

Number Of Ingredients 5

Ingredients

1 cup blueberries (fresh or frozen)
1 cup plain nonfat yogurt
2 (1 g) packets Equal sugar substitute or 2 (1 g) packets Splenda sugar substitute
1/2 cup water
8 -12 fluid ounces ice cubes

Steps:

Mix everything in a blender until smooth.

Nutrition Facts : Calories 227.2, Fat 0.9, SaturatedFat 0.3, Cholesterol 4.9, Sodium 195, Carbohydrate 41.6, Fiber 3.5, Sugar 34.9, Protein 15.2

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