CANDIED MIXED NUTS
Steps:
- Preheat oven to 300°F. Spray a baking sheet with cooking spray.
- In a bowl, combine pecans, walnuts, and almonds. Add beaten egg whites, tossing to coat.
- In another bowl, combine Splenda Sweetener, cinnamon, and salt. Sprinkle over nuts; toss to coat. Spread mixture evenly in prepared pan.
- Bake for 30-40 minutes, stirring every 10 minutes, until nuts are toasted. Cool completely.
Nutrition Facts : Calories 180 calories
SUGAR FREE CROCKPOT CANDIED NUTS
I have made these with both almonds and pecans and they turned out so good. I have also made them using sugar and brown sugar with the same ratios and they are great, I just decided to make up this particular recipe because I have several members in my family that are diabetic and it didn't seem fair that they didn't get to...
Provided by Lacie O'Neil
Categories Nuts
Time 3h20m
Number Of Ingredients 8
Steps:
- 1. In a large bowl or large heavy duty freezer bag, thoroughly mix together sugars, cinnamon, and salt. Set aside. In a medium sized bowl, combine egg whites and vanilla and whisk together until it starts to get frothy and bubbly. Add nuts and toss until well coated. Then pour mixture into dry mix and toss until well combined.
- 2. Spray inside of crockpot with Pam and add nut mixture. Turn setting to low (note- if your crockpot cooks at a higher temperature, you may want to use the warm setting, I have two crockpots and they each cook differently!).
- 3. Cook with the lid on 3-4 hours, stirring every 20-30 minutes. If your crockpot cooks at a higher temperature, it may cook faster so keep an eye on it and use your nose to make sure it doesn't burn! In the last hour, add the water and stir very well. Continue stirring every 15 minutes for at least 45 minutes to ensure they are well coated. Line a baking sheet with parchment paper and spread the mixture flat to cool and harden. Make sure there are not large clumps. Once they harden, break apart and store in an airtight container. Enjoy!
SPICED NUTS (SPLENDA)
These are great for the holidays. Good for a diabetic or low carb diet. I found this recipe on the internet.
Provided by Barb G.
Categories Lunch/Snacks
Time 1h
Yield 1 pound nuts
Number Of Ingredients 6
Steps:
- Heat oil and sugar free syrup in a large skillet; stir while it heats.
- Add nuts; cook over low heat stirring constantly until most of the liquid is absorbed.
- Mix Splenda and spices together; sprinkle over nuts stir coating evenly.
- Spread mixture into a release foil lined cookie sheet pan.
- Bake at 300°F oven for 25 to 40 minutes time depends on type of nuts used--just be careful not to burn them.
- Cool completely before indulging; store in covered container.
Nutrition Facts : Calories 2948.7, Fat 261.4, SaturatedFat 35.3, Sodium 3045.1, Carbohydrate 116.9, Fiber 41.8, Sugar 21.1, Protein 78.8
SWEET AND CRUNCHY NUTS ( SPLENDA)
Make and share this Sweet and Crunchy Nuts ( Splenda) recipe from Food.com.
Provided by Barb G.
Categories Lunch/Snacks
Time 45m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees; spray a 15x10x 1-inch pan with cooking spray or line pan with release foil.
- Combine pecans, walnuts, and almonds in a mixing bowl; add beaten egg white, toss to coat.
- Combine splenda and cinnamon; sprinkle over nuts, toss to coat.
- Spread mixture evenly into prepared pan.
- Bake 30 minutes or until nuts are toasted, stirring every 10 minutes.
- Cool on waxed paper; store in airtight container, enjoy.
Nutrition Facts : Calories 764.6, Fat 73.5, SaturatedFat 6.4, Sodium 29.2, Carbohydrate 20.2, Fiber 12, Sugar 4.5, Protein 19.6
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