GREEN 'SUPERFOOD' POPCORN RECIPE
Your popcorn fix doesn't have to be an unhealthy one. Enjoy a green superfood makeover and eat all you want.
Provided by Katrine Van Wyk
Number Of Ingredients 1
Steps:
- 1. Place the tablespoon of ghee in a large, lidded pot over medium heat and let it melt. 2. Add a few corn kernels and close the lid. Once they pop, add the rest of the popcorn. 3. Keep shaking and moving the pot a bit while the corn pops. Once the popping slows down, lower the heat while allowing any remaining kernels to pop. 4. While the corn is popping, heat the 1/4 cup of oil in a small pot. Remove from the heat and add the salt, garlic powder, and cayenne. Let cool slightly before adding the chlorella and reishi. 5. Transfer the oil mixture to a serving bowl. Pour in the popcorn and toss until it is coated and has a nice green color. 6. Eat up! This recipe comes from the book Super Powders, Adaptongenic Herbs and Mushrooms for Energy, Beauty, Mood and Well-Being, written by Katrine van Wyk, published by The Countryman Press, a division of W. W. Norton & Company
Nutrition Facts :
SPIRULINA POPCORN
A delicious way to get some health back into your body! You can buy spirulina at the health food store! Spike seasoning is delicous and can be found at the health food store also. Cook time is for microwaving popcorn.
Provided by Sharon123
Categories Lunch/Snacks
Time 9m
Yield 10 ounces popcorn
Number Of Ingredients 5
Steps:
- Sprinkle all ingredients over popcorn in large bowl or large bag, then toss or shake until popcorn is nicely coated.
- For some extra "kick", sprinkle a bit of chili powder onto the popcorn! Enjoy!
Nutrition Facts : Calories 122.1, Fat 1.5, SaturatedFat 0.2, Sodium 4.2, Carbohydrate 23.8, Fiber 4.9, Sugar 0.3, Protein 5.1
SPIRULINA POPCORN
Number Of Ingredients 12
Steps:
- In a bowl, combine the olive, nutritional yeast, spirulina, garlic powder, turmeric, onion powder, curry powder, basil, cayenne, and some salt. Mix well and set aside.
- Pour coconut oil into a large, deep pot. The oil should cover the bottom of the pot. Drop 3 kernels into the pot, cover, and turn the heat to medium-high.
- Once the kernels have popped, add the rest of the kernels and remove from heat to shake and coat all kernels in the coconut oil.
- Return the pot to the stove, over medium-high heat. Once the kernels begin to pop, shake the pot vigorously with the lid ajar until the pops start to slow (a couple of minutes).
- Turn off the heat and pour the spirulina mixture over the popcorn. Mix well until the popcorn is evenly coated. Taste and add more salt as needed.
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SPIRULINA POPCORN RECIPE | GOOP
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- 3. Add the ¼ cup of corn and cook with the lid slightly ajar, shaking the pot every 30 seconds or so, until almost all of the corn has popped (you’ll know because there will suddenly be much longer breaks between popping sounds). Cover with the lid and turn off the heat while you prepare the seasoning.
- 4. Combine the remaining 3 tablespoons olive oil, garlic powder, onion powder, spirulina, nutritional yeast, sea salt, and cayenne in a large bowl and mix together with a rubber spatula.
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- Spirulina Creme Chocolate Truffles. Enjoy these heavenly superfood truffles after a long stressful day - they’re amazing to help you find your zen, de-stress and recharge.
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- Broccoli Spirulina Frittata. Did you know that you can add Spirulina to your omelette? Make this mega energising omelette recipe with broccoli, garlic, onions and our spirulina goodness.
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