COLORFUL SPIRAL PASTA SALAD
Tackle gatherings with a bright pasta salad. This tricolor toss-up with broccoli, tomatoes, olives and a hardworking dressing is one of the easiest cold pasta salad recipes you could take. -Amanda Cable, Boxford, Massachusetts
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 14 servings.
Number Of Ingredients 7
Steps:
- In a Dutch oven, cook pasta according to package directions, adding the broccoli during the last 2 minutes of cooking. Drain and rinse in cold water., Transfer to a large bowl. Add the tomatoes, olives, salt and pepper. Drizzle with salad dressing; toss to coat. Chill until serving.
Nutrition Facts : Calories 149 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 513mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein.
SPIRAL PASTA SALAD
I have two kids and am always on the go, so I appreciate recipes that I can make ahead of time. This dish is easy to fix and perfect for taking along on picnics.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine the pasta, green pepper, celery, tomato and carrot. In a small bowl, whisk the dressing ingredients. Pour over salad and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 199 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
SPIRAL PASTA SALAD
A great dish for those summer barbecues and picnics. Feel free to experiement with other ingredients. I always add some sliced ripe olives and at times sliced stuff olives. You can also vary the green pepper and use some of the other colors (or a combination).
Provided by Bobbie
Categories Low Cholesterol
Time 1h
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- In a large bowl, combine pasta, green pepper, celery, tomato and carrot.
- In a jar with a tight-fitting lid, combine dressing ingredients; shake well.
- Pour over salad and toss.
- Chill several hours before serving.
SPIRAL MACARONI SALAD
This is one of my recipes featured in Southern Living. A gal named "Dee" made this and brought it to our office about 40 years ago, and it's been my favorite mac salad ever since. She said you can put almost any fresh garden veggie in this and it will work.
Provided by Bliss
Categories < 30 Mins
Time 21m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cook macaroni according to package directions; drain.
- Rinse macaroni with cold water; drain.
- Combine macaroni and next 7 ingredients; toss gently.
- Combine remaining ingredients, and mix well.
- Pour over salad; toss gently.
- Cover and chill at least an hour.
- Yield: 6 servings.
Nutrition Facts : Calories 272.4, Fat 10.2, SaturatedFat 4.6, Cholesterol 22.3, Sodium 218.1, Carbohydrate 35, Fiber 2, Sugar 3.5, Protein 10.4
SPIRAL ZUCCHINI SALAD
A fresh-from-your-garden salad.
Provided by Ann Freele
Categories Salad Vegetable Salad Recipes Zucchini Salad Recipes
Yield 4
Number Of Ingredients 6
Steps:
- Toss zucchini, carrot, chives and tomatoes in a bowl; drizzle salad with balsamic vinegar. Sprinkle salad with Parmesan cheese.
Nutrition Facts : Calories 31.3 calories, Carbohydrate 5.8 g, Cholesterol 1.1 mg, Fat 0.6 g, Fiber 1.5 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 40.8 mg, Sugar 2.3 g
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