Spinning Bowl Salad Recipes

40+ EASY AND HEALTHY SALAD RECIPES

40+ Easy and Healthy Salad Recipes image

Easy and healthy salad recipes that make the best of fresh, seasonal produce. They're filled with bright flavors, appetizing textures, and always hit the spot, like my favorite salmon, avocado, and arugula salad listed below!

Provided by Lisa Bryan

Categories Salad

Time 5m

Number Of Ingredients 8

Ingredients

4 cups arugula
1 cup microgreens
6 ounces smoked salmon (torn into pieces)
1 1/2 avocado (sliced)
1 pear (sliced)
1/2 red onion (thinly sliced)
salt and pepper
Champagne Vinaigrette

Steps:

Add all of the ingredients to a large mixing bowl and drizzle with the Champagne Vinaigrette.
Gently toss everything together and serve immediately.

Nutrition Facts : Calories 300.7 kcal, Carbohydrate 15.3 g, Protein 10 g, Fat 23.6 g, SaturatedFat 3.4 g, Cholesterol 9.8 mg, Sodium 402.4 mg, Fiber 5.8 g, Sugar 6.5 g, ServingSize 1 serving

LAWRY'S SPINNING SALAD

Lawry's Spinning Salad image

Lawry's Prime Rib is a well-known steakhouse in Chicago. They're famous for their 'Spinning Salad', which is served with all entrees. The salad is made tableside in a bowl set into a large bucket of ice. The salad bowl is spun while they add the dressing. Lawry's is also famous for their seasoned salt but that's another recipe. Cook time is the sitting in the fridge time for the dressing.

Provided by Hey Jude

Categories Greens

Time 3h20m

Yield 6 serving(s)

Number Of Ingredients 20

Ingredients

1 small head romaine lettuce, torn into bite-size pieces
1 small head iceberg lettuce, torn into bite-size pieces
1/2 cup baby spinach leaves or 1/2 cup watercress, torn into sprigs
1 cup shoestring beet
1 hard-boiled egg, peeled and sieved
seasoning salt, to taste
seasoned pepper, to taste
12 cherry tomatoes
sourdough crouton
3 tablespoons cider vinegar
3 tablespoons water
2 tablespoons applesauce
2 teaspoons Worcestershire sauce
1 1/2 teaspoons dry sherry
1 1/2 teaspoons seasoning salt
1 teaspoon sugar
1/2 teaspoon paprika
1/4 teaspoon garlic powder with parsley
2 drops hot pepper sauce
1/2 cup vegetable oil

Steps:

In a large salad bowl, combine lettuces, spinach or watercress, beets and egg; sprinkle with seasoned salt and pepper and toss with dressing (you can spin the bowl if you want).
Garnish each serving with cherry tomatoes and croutons.
Dressing: In a blender, combine vinegar, water, applesauce, worcestershire sauce, sherry, seasoned salt, sugar, paprika, garlic powder and hot pepper sauce; blend on high until combined, about 30 seconds.
With motor running on high, slowly add oil through the pour hole in the lid until combined, about 2 minutes; refrigerate several hours before serving.

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Place all dressing ingredients, except for oil, into blender and mix well. Slowly add oil and continue to blend until emulsified.
In a large, chilled bowl combine lettuce, spinach, beets, and eggs. Toss salad together with dressing or make it a spinning salad.
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