Spinachsaladwithwhitestiltonandfruit Recipes
SPINACH SALAD WITH WHITE STILTON AND FRUIT
This is my own creation after buying some white Stilton with blueberries on impulse and having no idea what to do with it! We've also tried this with white Stilton with mangoes, apricots or cranberries, all wonderful! This is more of an idea than a recipe, so feel free to substitute nuts, fruits and dressing to taste. I've also used strawberries and almonds with this. *Note: White Stilton is different from regular Stilton, it is not a blue cheese at all because it has not gone through the process that causes the blue veining that gives blue cheese its distinctive taste. I would describe it as kind of like feta but a little sweeter, especially with the addition of the fruit.
Provided by noway
Categories Low Cholesterol
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wash and drain spinach thoroughly.
- Mix with other ingredients and enjoy!
Nutrition Facts : Calories 247.6, Fat 15.4, SaturatedFat 4.1, Cholesterol 12.7, Sodium 305, Carbohydrate 24.3, Fiber 5.9, Sugar 15.8, Protein 8.2
FRUIT & SPINACH SALAD
The combination of sweet fruit and salty feta cheese makes this salad a winner. -Virginia Dack, Asheville, North Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a salad bowl, combine the spinach, oranges, grapes, cheese, walnuts and onion. Drizzle with dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 235 calories, Fat 16g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 644mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
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