Spinachborani Recipes

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SPINACH BROWNIES



Spinach Brownies image

They look like brownies, but they're not sweet! Here's a wonderful way to have spinach. This is a treat my girls love to eat. Two 10 ounce packages frozen spinach, cooked, may be substituted for fresh.

Provided by BOWLINGNUT

Categories     Appetizers and Snacks     Cheese

Time 55m

Yield 24

Number Of Ingredients 9

1 (10 ounce) package spinach, rinsed and chopped
1 cup all-purpose flour
1 teaspoon salt
1 teaspoon baking powder
2 eggs
1 cup milk
½ cup butter, melted
1 onion, chopped
1 (8 ounce) package shredded mozzarella cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch baking dish.
  • Place spinach in a medium saucepan with enough water to cover. Bring to a boil. Lower heat to simmer and cook until spinach is limp, about 3 minutes. Remove from heat, drain, and set aside.
  • In a large bowl, mix flour, salt and baking powder. Stir in eggs, milk and butter. Mix in spinach, onion and mozzarella cheese.
  • Transfer the mixture to the prepared baking dish. Bake in the preheated oven 30 to 35 minutes, or until a toothpick inserted in the center comes out clean. Cool before serving.

Nutrition Facts : Calories 92.2 calories, Carbohydrate 5.6 g, Cholesterol 32.5 mg, Fat 6 g, Fiber 0.5 g, Protein 4.1 g, SaturatedFat 3.6 g, Sodium 216.4 mg, Sugar 0.9 g

SPINACH BORANI



Spinach Borani image

Yum! Serve this flavorful dip with toasted pita chips for a great low-fat appetizer or snack. Recipe courtesy of Chef Carrie Balkcom, Denver, CO.

Provided by A Messy Cook

Categories     Lunch/Snacks

Time 25m

Yield 1 1/2 cups

Number Of Ingredients 10

1 medium onion, chopped
5 garlic cloves, minced
2 tablespoons unsalted butter
1 teaspoon turmeric
1 teaspoon ground cumin
1 teaspoon hot sauce
1/2 teaspoon sweet curry powder
1/2 teaspoon ground cinnamon
1 cup plain low-fat yogurt
2 bunches fresh spinach, washed and dried

Steps:

  • Saute onion and garlic in butter until soft.
  • Add mixed spices and stir in hot sauce.
  • Blend yogurt into mixture.
  • Add spinach and cover; cook over medium heat until spinach is just wilted.
  • Remove from heat, mix well, and season to taste with salt and freshly ground pepper.

Nutrition Facts : Calories 403.6, Fat 20.4, SaturatedFat 11.8, Cholesterol 50.5, Sodium 564.7, Carbohydrate 41.3, Fiber 12.3, Sugar 16.8, Protein 23.5

SPINACH " BROWNIES"



Spinach

I found this recipe in Rockwell Springs Trout Club Centennial Cookbook. I have made this recipe and it was received very well. It would make a good appetizer.

Provided by Shari2

Categories     Cheese

Time 45m

Yield 12 serving(s)

Number Of Ingredients 10

1 cup flour
2 eggs
12 ounces sharp cheddar cheese, grated
1/2 teaspoon salt
1 teaspoon baking powder
1/2 cup chopped onion
1/4 cup melted butter
1 cup milk
1/2 lb bulk sausage
10 ounces frozen chopped spinach, thawed and drained

Steps:

  • Mix flour, salt and baking powder together in large bowl.
  • Brown the sausage and drain.
  • Beat the eggs, milk and butter together.
  • Mix the egg mixture into the flour mixture.
  • Add the cheese, onion, sausage and spinach.
  • Pour into a greased 9x13-inch pan.
  • Bake at 350°F for 30 minutes.
  • Cool the brownies slightly and then cut into squares to serve.

Nutrition Facts : Calories 264.6, Fat 18.5, SaturatedFat 10.1, Cholesterol 87.6, Sodium 473, Carbohydrate 11, Fiber 1.1, Sugar 0.7, Protein 13.7

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