Spinach Waldorf Salad With Cinnamon Apple Dressing Recipes

SPINACH WALDORF SALAD WITH CINNAMON-APPLE DRESSING

Spinach Waldorf Salad With Cinnamon-Apple Dressing image

I got a new Christmas recipe book today and this was in it...want to make this for the holidays so putting it here for safe keeping.

Provided by CIndytc

Categories Low Protein

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1/2 cup mayonnaise
2 tablespoons frozen apple juice concentrate, thawed
1/4 teaspoon ground cinnamon
2 large red apples, cubed (about 4 cups)
1/2 cup red seedless grapes, halved
1/2 cup celery, chopped (1 medium stalk)
1/2 cup walnuts, chopped
4 cups spinach leaves, torn

Steps:

In large bowl, ix the mayonnaise, juice concentrate and cinnamon until well blended. Stir in the apples, grapes, celery and walnuts to coat.
Before serving, place spinach in large salad bowl. Spoon apple mixture over spinach leaves, toss to mix and coat.

Nutrition Facts : Calories 136.5, Fat 9.8, SaturatedFat 1.2, Cholesterol 3.8, Sodium 123, Carbohydrate 12.3, Fiber 1.6, Sugar 7.1, Protein 1.9

SPINACH APPLE SALAD

Spinach Apple Salad image

Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

2 tablespoons cider vinegar
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon sugar
1 cup diced unpeeled apple
1/4 cup chopped sweet onion
1/4 cup raisins
2 cups torn fresh spinach
2 cups torn romaine

Steps:

In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

CINNAMON APPLE-NUT SALAD

Cinnamon Apple-Nut Salad image

This sensational apple salad features lots of color, taste and texture. But don't wait for a party to enjoy it-treat your clan to this refreshing and tasty delight on weeknights, too. The cinnamon in the dressing is a fantastic accent to the crisp apples. -Jessica Lin, West Hartford, Connecticut

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 12 servings.

Number Of Ingredients 12

Ingredients

3 medium red apples, chopped
3 medium Granny Smith apples, chopped
1 cup chopped pecans, toasted
1/2 cup dried cranberries
2 green onions, chopped
1/4 cup plus 1-1/2 teaspoons mayonnaise
3 tablespoons cider vinegar
3 tablespoons honey
1 tablespoon plus 1-1/2 teaspoons orange juice
1 tablespoon grated orange zest
3/4 teaspoon ground cinnamon
1/4 teaspoon pepper

Steps:

In a large bowl, combine the apples, pecans, cranberries and onions. In a small bowl, whisk the remaining ingredients until blended. Pour over apple mixture; toss to coat. Refrigerate for 1 hour before serving.

Nutrition Facts : Calories 163 calories, Fat 11g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 27mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

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