Spinach Tomato Burgers Recipes

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SPINACH TOMATO BURGERS



Spinach Tomato Burgers image

Every Friday night is burger night at our house. The tomatoes add fresh flavor and the cool spinach dip brings it all together. We often skip the buns and serve these over a bed of grilled cabbage. -Courtney Stultz, Weir, Kansas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings

Number Of Ingredients 11

1 large egg, lightly beaten
2 tablespoons fat-free milk
1/2 cup soft bread crumbs
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound lean ground beef (90% lean)
4 whole wheat hamburger buns, split
1/4 cup spinach dip
1/4 cup julienned soft sun-dried tomatoes (not packed in oil)
Lettuce leaves

Steps:

  • Combine first six ingredients. Add beef; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Place burgers on an oiled grill rack or in a greased 15x10x1-in. pan. Grill, covered, over medium heat or broil 4-5 in. from heat until a thermometer reads 160°, 4-5 minutes per side. Grill buns, cut side down, over medium heat until toasted. Serve burgers on buns; top with spinach dip, tomatoes and lettuce.

Nutrition Facts : Calories 389 calories, Fat 17g fat (6g saturated fat), Cholesterol 125mg cholesterol, Sodium 737mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

TURKEY BURGERS WITH SPINACH AND SUN DRIED TOMATO



Turkey Burgers With Spinach and Sun Dried Tomato image

Make and share this Turkey Burgers With Spinach and Sun Dried Tomato recipe from Food.com.

Provided by Dizdezi

Categories     Poultry

Time 45m

Yield 8 serving(s)

Number Of Ingredients 6

2 lbs 93% lean ground turkey (Shadybook or Perdue)
1 (10 ounce) box frozen spinach (defrosted and drained)
1 cup sun-dried tomato
1 cup provolone cheese (shredded)
2 teaspoons granulated garlic
1/2 cup Italian seasoned breadcrumbs

Steps:

  • Use a mini chopper to chop the sun dried tomatoes to desired consistancy. I used sun dried tomatoes in oil but drained as much of the oil as possible.
  • Combine turkey meat, spinach, sun dried tomatoes, provolone, garlic powder & bread crumbs. Mix well like making meatballs and create into burger form.
  • I cook on an electric stove at 400 degrees for 20 minutes on one side and then turn for another 10 minutes. Serve on seeded buns and top with Franks Red Hot sauce or eat as is.

Nutrition Facts : Calories 287.5, Fat 14.7, SaturatedFat 5.6, Cholesterol 101, Sodium 553.5, Carbohydrate 11.5, Fiber 2.5, Sugar 3.6, Protein 27.7

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